education
Hosted by Dr. Krystal Kohlberg · education · EN
Most performance advice is built on what works for people in general. This podcast is built on what works for you specifically. Performance Intelligence with Krystal Kohlberg is for high performers who want to understand the deeper mechanics of how they are wired to operate at their best in their work, relationships, and life. Each episode draws on the science of sport and performance psychology and the framework of Human Design to explore the questions the performance industry rarely asks: Why does the same approach produce completely different results in different people? Why do some periods feel effortless and others feel like you're dragging yourself through concrete? And what would it actually look like to perform at a high level in a way that compounds over time instead of slowly breaking you down? Krystal holds a PsyD in sport and performance psychology and has spent over 15 years studying sustainable hig
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Contact path
Verified email
Booking probability
29%
Guest openness
Selective
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Signup to Generate a PitchMost performance advice is built on what works for people in general. This podcast is built on what works for you specifically. Performance Intelligence with Krystal Kohlberg is for high performers who want to understand the deeper mechanics of how they are wired to operate at their best in their work, relationships, and life.
Munro Musings is hosted by Dr. Krystal Kohlberg. The show has published 13 episodes to date.
Recent episodes include "12: Your Parts Aren't the Problem, What IFS Actually Says About How You're Wired" (8 June 2026, 44 minutes), "11: The Problem With Pushing Through (That Nobody Questions)" (14 April 2026, 15 minutes), and "10: The Art, Science, & Personalization of Energy Management" (9 March 2026, 11 minutes).
Munro Musings publishes roughly weekly, with episodes averaging 34 minutes across 13 episodes.
Booking probability for Munro Musings is 29%, and the host is rated Selective on guests. Munro Musings requires a Pod Score of 80 or higher. Munro Musings's contact route on record: verified email.
The strongest fits for Munro Musings are Courses, Coaching & Lessons. Munro Musings has an education audience.
Dr. Krystal Kohlberg hosts Munro Musings, an education podcast with 13 episodes published.
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Episode #12
<p>What if the patterns causing you the most friction aren't flaws to fix, but parts of you that learned to keep you safe?<br /></p><p>Welcome to Munro Musings. I'm your host, Dr. Krystal Kohlberg. I bring together...
Episode #11
<p>Ready to move through work, relationships, and life with less friction? This 90-minute human design deep dive can help you Find Your Flow.</p><p></p><p><b>What if the problem isn’t that you’re not resilient enough…...
Episode #10
<p>In this episode, Dr. Krystal Kohlberg breaks down the science of energy management and why the one-size-fits-all approach to productivity and performance is costing high achievers their results (and their wellbeing)...
Episode #9
<p>If you’ve ever wondered why you react the way you do, why certain patterns keep repeating, or why some areas of life feel easy while others feel inexplicably hard — this episode is for you.</p><p></p><p>In today’s...
Episode #8
<p>In this episode, Dr. Krystal Kohlberg introduces her approach to relationship optimization for high-performing couples. Drawing on her background in sport and performance psychology combined with human design, she...
Munro Musings
<p>In this episode, I sit down with Annie Graybill, founder of HavenWith a platform connecting travelers with non-toxic, fragrance-free vacation rentals and hotels. If you've ever walked into a hotel room and been hit...
Episode #6
<p>In this episode of the Munro Musings podcast, Dr. Krystal Kohlberg explores the profound impact of gratitude on psychological well-being and performance optimization. She emphasizes the importance of developing a...
Munro Musings
<p>Join us for an inspiring conversation with Scott and Leora of Winsome Kind, a musical duo who have mastered the art of intentional co-creation in both their music and family life. From their love-at-first-sight...
Episode #4
<p>In this episode, Krystal sits down with creative consultant, producer, and entrepreneur <b>Kate McLeod</b> for an inspiring conversation about what it really means to live and create in alignment.</p><p></p><p>Kate...
Episode #3
<p><b>In This Episode:</b></p><p>Owen Hunt aka Bootsy Greenwood, the Blue Collar Mystic, takes us on a winding journey from working as a whitewater raft guide to becoming a film producer, standup comedian, and...
Episode #2
<p>In this conversation, Dani Fankhauser shares her journey from a religious upbringing to becoming a writer and energy healer. She discusses her experiences with spirituality, intuition, and the creative process...
Episode #1
<h1>Munro Musings Episode 1: Welcome & My Journey</h1><h2>Episode Overview</h2><p>Welcome to Munro Musings! Host Krystal introduces her unique approach combining sport and performance psychology with human design to...
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