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Mum Knows Best

Hosted by Tallulah Syron and Sophie · kids · EN-US

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About this Podcast:

Mum Knows Best is a podcast hosted by Tallulah Syron and Sophie Leseberg. The friends wanted to create a space and a community representing the realities of motherhood. The podcast is a chance to discuss motherhood authentically, to share stories that feel real; the highs, the lows and everything in between. So... expect poo chat, sick chat, sleepless nights and small hands stealing our food. IG: @mumknowsbestpodcast TikTok: @mumknowsbestpodcast or message us mumknowsbestpodcast@gmail.com

Pitch Analysis

Required Pod Score for this podcast. PitchCentric checks your profile against host openness, topical fit, and audience signals before you generate a pitch.

Contact path

Verified email

Booking probability

31%

Guest openness

Selective

Verified email on file
80/100
Required Score

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Questions about Mum Knows Best

What is Mum Knows Best about?

Mum Knows Best is a podcast hosted by Tallulah Syron and Sophie Leseberg. The friends wanted to create a space and a community representing the realities of motherhood. The podcast is a chance to discuss motherhood authentically, to share stories that feel real; the highs, the lows and everything in between. So...

Who hosts Mum Knows Best?

Mum Knows Best is hosted by Tallulah Syron and Sophie. The show has published 27 episodes to date.

What has Mum Knows Best covered recently?

Recent episodes include "MKB girls talk travelling, postpartum mental health and finding your own way with Nikki Steele Osborne" (29 July 2026, 36 minutes), "MKB talk shamanism, juggling businesses and grief with Avarni Bilan" (1 July 2026, 37 minutes), and "MKB chat good sleep, bad sleep and everything in between with expert Lucy Wolfe" (6 May 2026, 38 minutes).

How often does Mum Knows Best publish?

Mum Knows Best publishes roughly every two weeks, with episodes averaging 40 minutes across 27 episodes.

How hard is it to get booked on Mum Knows Best?

Booking probability for Mum Knows Best is 31%, and the host is rated Selective on guests. Mum Knows Best requires a Pod Score of 80 or higher. Mum Knows Best's contact route on record: verified email.

Who should pitch Mum Knows Best?

The strongest fits for Mum Knows Best are Family & Social Services. Mum Knows Best has a kids audience.

About the host

Tallulah Syron and Sophie hosts Mum Knows Best, a kids podcast with 27 episodes published.

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Recent episodes

Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.

  • Mum Knows Best

    MKB girls talk travelling, postpartum mental health and finding your own way with Nikki Steele Osborne

    Jul 29, 202636 min

    Hello beautiful mamas, On today’s episode we have Nikki Steele Osborne, founder of The Scottish Soul Sister, which supports parents to gain the confidence and clarity to cut through the noise and overwhelm to raise...

  • Mum Knows Best

    MKB talk shamanism, juggling businesses and grief with Avarni Bilan

    Jul 1, 202637 min

    TW: grief, pregnancy loss. Hello lovely mamas, On today’s episode we are joined by the wonderful Avarni Bilan. Arvani is a former fashion university lecturer who spent 10 years working in the dance music industry. She...

  • Mum Knows Best

    MKB chat good sleep, bad sleep and everything in between with expert Lucy Wolfe

    May 6, 202638 minS0

    <p>Hello mamas,</p><p>On today’s episode we are joined by the inspiring Lucy Wolfe. </p><p>Lucy is a leading Irish Sleep Consultant, Relationship Mentor, Author of the best-selling books: The Baby Sleep Solution and All...

  • Mum Knows Best

    MKB talk lacking postpartum care, mental health and being a freelance business owner with Lucy Cousins

    Apr 22, 202639 minS0

    <p>Hey mummies!</p><p>We're back with the lovely Lucy Cousins. Lucy is a mother to Birdie, who's nearly two, a<b> </b>freelance hair stylist specialising in fashion colours and owns her own thriving business No.15...

  • Mum Knows Best

    MKB girls talk identity, health scares and navigating single motherhood with MUA Kate Elizabeth

    Apr 8, 202631 minS0

    <p>Hey girlies!</p><p>We're back with another guest, Kate Elizabeth is a mother, makeup artist, and multiple plate spinner - juggling all the roles life throws her way. </p><p>Currently navigating the journey of single...

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  • Mum Knows Best

    MKB girls talk navigating teen single motherhood, twin motherhood and a jewelry business with Eleanor Pereira

    Mar 25, 202633 minS0

    <p>Hello mummies!</p><p>Tallulah and Sophie are back with another fabulous guest, Eleanor Pereira. </p><p>Eleanor is based in Nottingham, where she runs her own jewellery business specialising in repairing and...

  • Mum Knows Best

    MKB are back together again! Tallulah talks second baby, birth and the realness of juggling it all

    Mar 11, 202641 minS0

    <p>Hey gorgeous mamas,</p><p>Tallulah is back from maternity leave so just the two of us today, catching up on her birth and being a mum of two!</p><p>We talk about what's new, what's different and everything in...

  • Mum Knows Best

    MKB catch up with Rosie Kelly Smith, talking her new book, Real Housewives and mastitis!

    Feb 25, 202638 minS0

    <p>Hey mamas,</p><p>Just me this week (Sophie) as Tallulah has just given birth!! Woop woop!</p><p>I had the pleasure of catching up with Rosie Kelly Smith. </p><p>Rosie lives with her fiancé and baby girl, Billie. She...

  • Mum Knows Best

    MKB girls talk pelvic floor, balance and post-natal pilates with Mubeena Hoosain (Yonder Pilates)

    Feb 11, 202635 minS0

    <p>Hey there Mamas!</p><p>Our beloved Tallulah is off on maternity so this week Sophie will be solo chatting to the amazing Mubeena Hoosain. </p><p>Mubeena is a Pilates teacher and mother, who teaches across London...

  • Mum Knows Best

    MKB chat pregnancy, erotic jungle getaways and DJing with first time pregnant mama, Midge AKA Mami Juana

    Jan 14, 202644 minS0

    <p>Welcome back mamas!</p><p>This week we'll be chatting to our first ever first time pregnant mummy, <b>Midge (aka MAMI JUANA).</b></p><p>Midge is South London born & raised and now lives in the jungle in the Dominican...

  • Mum Knows Best

    MKB girls talk birth story, breastfeeding and the arts with designer and artist, Dharma Taylor

    Dec 31, 202539 minS0

    <p>Hello mamas!</p><p>We're back! Sophie and Tallulah talk birth, managing career and lifestyle with the incredible Dharma Taylor.</p><p>Dharma Taylor is a London-based designer and multidisciplinary artist working...

  • Mum Knows Best

    MKB girls talk IVF fertility treatment, coaching women and finding your calling with Beth O'Neill

    Dec 17, 202533 minS0

    <p>Hello mamas!</p><p>It's the last episode before the festive break and Tallulah and Sophie are joined by the incredible <b>Beth O’Neill.</b></p><p>Beth is an ICF-accredited coach and founder of Cahla (We Are Cahla) a...

  • Mum Knows Best

    MKB girls talk traumatic birth,post partum help and the power of community with The 4th

    Dec 3, 202539 minS0

    <p>Hello MKB family,</p><p>Tallulah and Sophie are back with another episode! We are joined by two incredible women, Hannah Warnes and Geri Spicer, founders of the 4th.</p><p>The mothers actually met after both having...

  • Mum Knows Best

    MKB talks missed miscarriages, fertility, pregnancy loss and grief with the brave Eithne Loughran

    Nov 19, 202545 minS0

    <p>TW: Pregnancy loss, miscarriage.</p><p>Hello!</p><p>Sophie catches up with Eithne Loughran, an old childhood friend. Eithne is 29 and is a born and raised East Londoner, she has always wanted to be a mum but her...

  • Mum Knows Best

    MKB chat about low tox life and alternative practices with Rosie Blake aka The Holistic Mum Club

    Nov 5, 202545 minS0

    <p>Hey mummas!</p><p>Sophie and Tallulah are back on the podcast discussing holistic and low toxic life with Rosie Blake, aka The Holistic Mum Club. </p><p>Rosie trained as personal trainer and sports massage therapist...

  • Episode #12

    MKB girls talk with our newest mama, Ella Mae Statham about OCD, art and dreamworlds

    Oct 22, 202552 minS1

    <p>Hey mummas!</p><p>Sophie and Tallulah are back on the podcast discussing birth, postpartum and OCD with the dreamy creative and mother, Ella Mae Statham. </p><p>Ella is an incredible multidisciplinary artist and...

  • Episode #11

    MKB girls talk boundaries, creative ventures and balance with the amazing Sadie Clayton

    Oct 8, 202549 minS1

    <p>Hello mamas!</p><p>We're back with a very very special guest, Sadie Clayton. Sadie is a mummy, multidisciplinary artist and sculptor known for her pioneering work with copper, exploring wellness and spirituality...

  • Mum Knows Best

    Just the girls! MKB catch up on exciting news, toddler tantrums and mum life

    Sep 3, 202536 minS0

    <p>This week the duo reveal an exciting bit of news, discuss toddler tantrums and life in general. </p><p>This episode is just a good old natter between two mums - no guest, just the girlies!</p><p>Much love, </p><p>MKB...

  • Episode #9

    MKB chat about tunes, love of the rave and redefining birth with Raw Silk DJ and The Bold Birth Coach founder, Steph Smith.

    Aug 15, 202537 minS1

    <p>Tallulah and Sophie are back! This week we are joined by the legendary Steph Smith, one half of the Raw Silk DJ duo, mum and founder of new biz 'The Bold Birth Coach'. </p><p>Steph is wicked. She's honest, passionate...

  • Episode #8

    MKB girls talk missing nipples and newborn joy with Rhiannon Butler (Mam Sham)

    Jul 30, 202552 minS1

    <p>Hey MKB squad! We've missed you :) </p><p>Sophie and Tallulah are back with mama Rhi!!!</p><p>We are so lucky to have chatted to the incredible Rhiannon Butler. Rhi is one half of MamSham, a food business behind...

Recent guests

Recent guests on Mum Knows Best. Study who booked and why before you pitch.

N

Nikki Steele Osborne

mental health coach, speaker, content creator, Scottish expat and parenting coach

M

Mubeena Hoosain

Yonder Pilates

B

Beth O'Neill

Cahla

H

Hannah Warnes

The 4th

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