Hosted by Unknown Host · 🇺🇸 US · EN-CA · 41 episodes
Established thought leaders with verified media credentials.
Movement is the most effective therapy for physical health, mental health, and all-cause mortality. Although, it’s a challenging landscape with more nuance than we ever imagined. We are experts who aim to bridge the gap for ever day people.
Unknown Host hosts Move To Improve, a health show with 41 episodes published.
Send us Fan Mail Training for the Centenarian Decathlon – inspired by Dr. Peter Attia’s powerful longevity framework. Instead of just hoping to live longer, what if you trained today for the specific physical feats you w
Send us Fan Mail Join us as physiotherapist and strength coach Tom Swales, founder of AMT Certification, shares why chronic pain keeps returning—and how to stop it for good. Drawing from his work with elite athletes (lik
Send us Fan Mail Retired Team USA bobsledder Will Person shares his journey from Olympic athlete to brain injury survivor. After enduring years of undiagnosed traumatic brain injury (TBI) from high-impact bobsledding, he
Send us Fan Mail Today we revolutionize the way you see injury; by changing the focus. A traditionally tunnel vision view of injury focuses on a specific structure being damaged. It's only half the story. Today we help y
Send us Fan Mail Cory Fagan is our resident VO2 Max expert and owner of TCR labs. Cory explains the simple process of having this test done, the information it reveals and the enormous benefits on not only performance...
Send us Fan Mail This Australian underdog is turning heads in the world of women's bobsleigh. Positioning herself amongst the best after a strong 2023/2024; Bree reveals how she intends to carry the momentum into the upc
Send us Fan Mail Ever wonder why injuries seem to occur completely out of the blue? When is it safe to get back to the activities you love? And how intensely should you push yourself? In this episode we explore return to
Send us Fan Mail The podcast you didn't know you desperately needed. It can be the secret to ending chronic pain or a shortcut to fixing lousy posture. Understanding the general spectrum of good to bad sleep positions ca
Send us Fan Mail Cervical manipulation (neck adjustments) appears a crude or even barbaric practice. Many medical practitioners allege that it is unsafe and can cause strokes. It's commonly known to be an effective treat
Send us Fan Mail Osteoarthritis is a looming threat to all living beings and our understanding of it has evolved immensely. Although research and clinical expertise has outgrown the old wear and tear model we grew up wit
Send us Fan Mail If static stretching doesn't make for a good warm-up, what does? Today we go through the self-discovery process of warming up for exercise.
Send us Fan Mail Stretch before activity is advice as old as time. It's still the most common self-therapy everyday people use to help overcome injuries. So how do we reconcile the mountain of research and clinical exper
Send us Fan Mail As the world evolves and becomes increasingly specialized and interconnected, so has our healthcare. This holds a lot of promise for the future of patient health, yet still many barriers exist. Dr. Chath
Send us Fan Mail Sachin is bodybuilder gone ultra-marathonist, a feat rarely thought possible. After struggling with mental health hardship during the pandemic, he found a new purpose. Compelled to transition out of Law
Send us Fan Mail Mikael Backlund is a professional hockey player and alternate captain for the Calgary Flames. He has worked closely with our own Dr. Greg Uchacz to keep his body firing from all cylinders during that tim
Send us Fan Mail Leo King is a professional natural bodybuilder, powerlifter, strength coach and owner of Kings fitness and 5th Avenue Fitness. He gives us the ins and outs on his training approach and how to stays compe
Send us Fan Mail Chiropractics has been around since 1895 and it is believed that joint manipulation was practiced by healers far before then. However only in recent decades has its benefits have largely studied and unco
Send us Fan Mail Julia is a WBFF fitness champion, Women's fitness coach and former UN flight attendant. Despite living on the front line of war-torn countries with limited access to dietary needs, health care and exerci
Send us Fan Mail The thought of a never ending injury is an uneasy one. You likely know someone who suffers daily from chronic pain and have said to yourself, not me. Unfortunately more people today find themselves in th
Send us Fan Mail If you've ever made an unfortunate trip to the hospital, one of the first line therapies used is the IV or "intravenous therapy". Now, what if we infuse that bag of salt water with critically essential v
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Move To Improve is hosted by Unknown Host. The show is categorised under health (fitness) and has published 41 episodes.
Move To Improve has published 41 episodes.
Move To Improve regularly covers health, fitness, sports. It sits in the health category, with a fitness focus.
Move To Improve is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Move To Improve hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Move To Improve average 32 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Move To Improve's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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