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Hosted by Almost 30 · 🇺🇸 US · EN · 611 episodes
Established thought leaders with verified media credentials.
The fact that you came across Morning Microdose is not a coincidence, it’s a synchronicity, we know it…and you’ll soon find out why. Welcome to an experience that will prime your mind, body and soul for a beautiful day ahead… all in less than ten minutes!Our minds are so impressionable in the morning. Yet how often are we intentional about what we consume and do? Long ago our mornings kicked off with a dirty scroll on Instagram, followed by an energy drink and an intense HIIT workout, underscored by loud music and lots of yelling. Peace and clarity, UH NO! Morning Microdose was born from our commitment to sacred mornings.There are so many choices when it comes to what we consume on a daily basis — from what we put in our mouths, take in with our eyes, touch with our hands, and listen to with our ears. We’re passionate about offering an audible journey for you to set the tone for your day and feel inspired by thought provoking conversations. We curated some of our favorite short, pow
Almost 30 hosts Morning Microdose, a education show with 611 episodes published.
In this Morning Microdose, author + speaker Danielle LaPorte discusses letting go of the constant pressure to want more. From decluttering your space + schedule to protecting your energy and peace, this episode is a powe
Jessie Inchauspe, the Glucose Goddess, joins the girls for a powerful conversation about boundaries, success, people-pleasing, and the hard truth that no one is coming to save you. Jessie shares why saying no is often th
Dr. Jolene Brighten joins this Microdose for an honest conversation about women’s libido, hormones, and the myths we’ve been taught about sex. From emotional safety + nervous system to desire and intimacy, this episode r
In this Morning Microdose, K+L get real about breakups, identity shifts, choosing yourself, and the pressure women feel to have life figured out by a certain age. From relationship endings + being single to soul alignmen
Dr. Gabrielle Lyon joins K+L for a conversation on protein, muscle health, hormone balance, gut health, and the wellness trends women are constantly confused by. This Morning Microdose breaks down what actually supports
Mia Magik, spiritual teacher and founder of Modern Magik, joins K+L for a deeply vulnerable conversation around people-pleasing, self-abandonment, intimacy, emotional triggers, and the fear of being perceived as “bad.” F
In this loving Morning Microdose, Lindsey sits down with her husband Sean to get honest about communication, emotional safety, relationship anxiety, and the difference between real love and guessing games. Sean shares wh
In this Morning Microdose, Sahara Rose — founder of Dharma Coaching Institute — breaks down dharma, soul contracts, past lives, and the pressure to “have it all figured out,” reminding us that purpose can evolve, shift,
K+L are getting brutally honest about the dating red flags women feel in their gut before they admit them out loud — from men who never ask questions to love bombing, emotional unavailability, and the exhausting feeling
What if the reason you feel exhausted, anxious, hormonal, and disconnected from your body is that you’ve been under-eating this whole time? In this Morning Microdose, K+L gets real about intermittent fasting, diet cultur
Your voice holds more power than you think. In this solo Morning Microdose, Krista reflects on reclaiming her voice + choosing authenticity over attachment. This episode explores the connection between your voice and you
In this Morning Microdose, Najwa Zebian — 4x best-selling author + speaker — talks to Krista about attachment styles, emotional unavailability, and why so many women abandon themselves while accepting the bare minimum in
Manifestation, abundance, and “future self” energy are at the center of this Morning Microdose as Mimi Bouchard, founder of Superhuman, a motivational audio app, shares how rewiring your mindset can transform your confid
In this powerful Morning Microdose, psychology + neuroscience expert Charan Ranganath breaks down the hidden impact of multitasking + digital distractions on memory, focus, and brain health — and why your mind was never
In this Morning Microdose, Shaman Durek talks about love, healing + “Christ consciousness,” exploring the power of compassion + leading with love in a divided world. This episode challenges the fear and disconnection tha
Stress + emotional overwhelm may be affecting your body more than you realize. Wellness expert Dr. Josh Axe explores the connection between nervous system regulation + emotional healing, and why living in survival mode c
In this powerful Morning Microdose, New York Times bestselling author Glennon Doyle shares a deeply honest conversation on boundaries, people-pleasing, self-trust, + becoming the truest version of yourself — even when th
What if the anxiety, triggers, or relationship patterns you struggle with today actually started in childhood? Neuroscientist and medical doctor Dr. Tara Swart breaks down the science behind inner child healing, trauma,
Get ready for a glow-up, baby! K+L reflect on self-abandonment, grief, and learning how to become a safe home for yourself. From people-pleasing to food, soothing, and attachment, the girls open up about the ways they’ve
In this episode, Dr. Nicole LePera explores trauma bonds, emotional familiarity, and the unconscious relationship dynamics we often mistake for love. She shares how chaos and emotional inconsistency can feel deeply famil
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Morning Microdose is hosted by Almost 30. The show is categorised under education (self improvement) and has published 611 episodes.
Morning Microdose has published 611 episodes.
Morning Microdose regularly covers education, self improvement, health. It sits in the education category, with a self improvement focus.
Morning Microdose is accessible for guests with genuine education expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Morning Microdose hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Morning Microdose average 12 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Morning Microdose's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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