music
Hosted by Jess · music · EN
More or Less is a mental health and music podcast where we ask your favorite musicians: How are you really feeling...more or less? We pause the music to check in with the artists we know and love, creating space for honest conversations.
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Contact path
Verified email
Booking probability
22%
Guest openness
Selective
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Signup to Generate a PitchMore or Less is a mental health and music podcast where we ask your favorite musicians: How are you really feeling...more or less? We pause the music to check in with the artists we know and love, creating space for honest conversations.
More or Less with Jess is hosted by Jess. The show has published 49 episodes to date.
Recent episodes include "GAYLE on heartbreak, fame & living with OCD" (15 October 2026, 59 minutes), "ROZES on motherhood, cancer + reclaiming her art" (12 August 2026, 41 minutes), and "Spencer Sutherland on authenticity, reinvention & resilience" (15 July 2026, 44 minutes).
More or Less with Jess publishes roughly every two weeks, with episodes averaging 43 minutes across 49 episodes.
Booking probability for More or Less with Jess is 22%, and the host is rated Selective on guests. More or Less with Jess requires a Pod Score of 80 or higher. More or Less with Jess's contact route on record: verified email.
The strongest fits for More or Less with Jess are Artists, Writers & Performers and Health & Wellness Services. More or Less with Jess has a music audience.
Jess hosts More or Less with Jess, a music podcast with 49 episodes published.
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More or Less with Jess
Gayle joins More or Less for an honest conversation about life after abcdefu became a global hit and the journey to her debut album, Observing Chaos. Grammy-nominated at just 18, Gayle then spent years on the road...
More or Less with Jess
Platinum singer-songwriter Rozes (aka Liz!) opens up about music, motherhood, grief, and finding your way back to yourself. At just 22 years old, Rozes gained global fame in 2015 from her hit 'Roses' with The...
More or Less with Jess
Glam rock powerhouse Spencer Sutherland brings his humor and heart for a chaotically honest (in the best way!) conversation about finding your voice & owning who you are. Spencer reflects on growing up in Ohio...
More or Less with Jess
Independent artist Earth to Eve joins the show for an honest conversation about mental health, creativity, and building a passionate community that helps people feel less alone. Fresh off the release of her debut album...
More or Less with Jess
Alana Springsteen joins Jess following the release of her new album, I Hope This Helps , for a candid conversation about healing, self-discovery, and learning to choose yourself. Growing up in a faith-based household...
More or Less with Jess
This week, we’re down in Nashville with The Maine’ s John O'Callaghan and Pat Kirch talking about what it’s really been like growing up in a band for almost 20 years, more or less. From touring as dads to building the...
More or Less with Jess
Daisy Grenade's Keaton + Dani join us for a conversation on friendship, theater roots, and building a band from a backyard show in Queens to their first-ever, upcoming headline tour. We dive into life on the road, the...
More or Less with Jess
Ahead of his debut album, Orchid , Matt Hansen joins More or Less with Jess for a vulnerable conversation. After a viral TikTok cover of “Godspeed ” changed his life overnight, @matthansen has gone on to sell out...
More or Less with Jess
The last time Em Beihold was on More or Less, her breakout single Numb Little Bug was everywhere. Since then, life has changed and she’s no longer “ a little bit tired of life. ” Back with her debut album Tales of a...
More or Less with Jess
Travie McCoy of Gym Class Heroes joins Jess for an incredibly candid conversation on moving from the chaos of fame to living fully in simplicity. The frontman reflects on intense isolation, periods of self-medicating...
More or Less with Jess
Alec Duckart, the creative force behind Searows , talks creativity, identity, and songwriting. We dive into his latest cinematic album, finding community in the music industry, and the freedom of genre-bending. This...
Episode #6
<p>In honor of World Mental Health Day, we brought the More or Less community together IRL for a night of honest conversation, music, and connection. </p><p>Joined by singer-songwriter Rosie, this unforgettable evening...
Episode #5
<p>Six months into performing, Daya was already playing arenas and winning a GRAMMY - all before she turned 18. She then made the bold choice to pause and rediscover who she was beyond the spotlight.</p><p>Nine years...
Episode #4
<p>Multi-platinum, GRAMMY-nominated Mary Lambert first captured hearts with Macklemore’s “Same Love.” Now, she’s back with her powerful new single “The Tempest” and a full album on the way.</p><p>Mary opens up about her...
Episode #3
<p>Debbii Dawson was born with music in her DNA... literally, her mother gave birth on tour (Debbii's parents were traveling musicians!)</p><p>This first-generation singer-songwriter has toured the globe alongside The...
Episode #2
<p>Rachel Grae joins the podcast for a conversation close to home - literally... we both grew up in NJ with dads who love Springsteen. </p><p>In this episode, we get to know the girl behind the pop music as Rachel...
Episode #1
<p>Fellow Jersey girl, Natalie Jane kicks off Season 7 of the pod ahead of her debut album, The World I Didn’t Want.</p><p>She opens up about choosing music over college, her love for art, and cultivating more female...
More or Less with Jess
<p>In this episode, Canadian singer-songwriter, Lauren Spencer Smith gets real about the emotional highs and lows behind her new album, The Art of Being a Mess.She opens up about navigating friendship breakups, staying...
More or Less with Jess
<p>Grammy-winning artist Kevin Olusola of Pentatonix gets real about identity, creativity, and the heart behind his very first solo album, Dawn of a Misfit.</p><p>Known for blending classical music with modern...
More or Less with Jess
<p>Newly independent artist vaultboy joins us for a raw, honest conversation about going viral during the height of COVID, navigating mental health, and the emotional complexities of fame. 🎵🧠</p><p>We dive into the...
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