MORE by Debbie Lee

Welcome to MORE with Debbie Lee, a podcast about growth, resilience, faith, and creating a life you love. Each week, Debbie shares inspiring stories, practical tools, and powerful lessons from books, life experiences, and personal development experts to help you build confidence, strengthen relationships, overcome challenges, and reach your potential. If you're ready to think bigger, grow stronger, and get more out of life, you're in the right place.

MORE by Debbie Lee is a health podcast hosted by Debbie, with 192 episodes on record and a Required Pod Score of 80.

Debbie hosts MORE by Debbie Lee, a health show with 192 episodes published.

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  Episode #192

  Is Your Phone Stealing Your Boredom?

  Sep 29, 202635 minS7

  This episode explores how our phones and constant digital stimulation may be stealing the boredom and quiet our brains need to think, create, reflect, and connect. Inspired by The Comfort Crisis by Michael Easter, I share research, personal experiences, and simple ways to bring more stillness back into our lives—from screen-free moments to short walks without distractions. I also challenge myself—and you—to embrace small moments of boredom and discover what we may be missing when we’re always connected.

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  Episode #190

  Are We Too Comfortable? Why Doing Hard Things Makes Us Stronger

  Aug 11, 202627 minS7

  Modern life gives us more comfort and convenience than ever before—but could some of that comfort actually be making us weaker? In this episode, I explore lessons from The Comfort Crisis , the active lifestyle of the Hadza people, and the idea of Misogi: intentionally taking on something so difficult you aren't sure you can succeed. You'll learn why choosing healthy discomfort and doing hard things can build resilience, confidence, strength, and a greater belief in what you're capable of.

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  Episode #189

  10 Leadership Habits That Build Trust and Influence

  Jul 28, 202640 minS7

  In this episode, Debbie shares 10 practical leadership principles that anyone can use—whether you're leading a family, a classroom, a business, or simply influencing those around you. Through inspiring stories and lessons from Jim Murphy, Ray Dalio, Ben & Jerry's, and others, she shows how communication, integrity, growth, and service create lasting leadership. Discover simple changes that can help you become the kind of leader people naturally want to follow.

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  Episode #188

  Why Big Goals Change Your Life

  Jun 25, 202636 minS7

  What if the biggest obstacle in your life isn't your circumstances, but the way you're thinking about your problems? In this episode, Debbie shares powerful insights on turning low-quality problems into high-quality challenges, setting extraordinary goals, and becoming the hero of your own story. Learn how bigger goals, intentional action, and a growth mindset can help you create a life that is more exciting, meaningful, and fulfilling.

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  Episode #187

  How to Stay Calm and Confident Under Pressure

  Jun 11, 202625 minS7

  Pressure has a way of exposing our fears, doubts, and weaknesses—but it can also become our greatest opportunity for growth. In this episode, you'll learn practical visualization techniques, mindset shifts, and performance habits that can help you stay calm, focused, and confident when life gets challenging. Discover how embracing adversity, expecting abundance, and preparing mentally can help you perform at your best under pressure.

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