It’s what we chased. More escape. More numbness. More validation. More noise. Until more took everything. This is More - a podcast hosted by people who’ve lived addiction, mental illness,trauma, and neurodiversity from the inside out. We’ve hit rock bottom. We’ve burned things down. And we’ve rebuilt ourselves in ways no textbook could teach. These aren’t polished success stories or borrowed wisdom. This is real conversation from people who’ve walked through chaos and come back with scars, insight, and hard-earned clarity. We talk about what happens when coping mechanisms become cages. When survival becomes identity. When you realise the life you’re living is killing you. And then, what comes next. More is about recovery without clichés. Healing without shame. Growth without gurus. It’s about finding alternative ways to live when the old ones sto
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Contact path
Verified email
Booking probability
28%
Guest openness
Selective
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Signup to Generate a PitchIt’s what we chased. More escape. More numbness. More validation. More noise. Until more took everything. This is More - a podcast hosted by people who’ve lived addiction, mental illness,trauma, and neurodiversity from the inside out. We’ve hit rock bottom. We’ve burned things down. And we’ve rebuilt ourselves in ways no textbook could teach.
More is hosted by Toby & Rudy. The show has published 11 episodes to date.
Recent episodes include "Somewhere Else: Dissociation, Autopilot and the Years We Spent Watching Our Own Lives" (9 July 2026, 79 minutes), "Somewhere Else: Dissociation, Autopilot and the Years We Spent Watching Our Own Lives" (9 July 2026, 79 minutes), and "We're Back: Life on Life's Terms, Sleep, Suicidal Thoughts and Why We Went Quiet" (13 June 2026, 56 minutes).
More publishes roughly every two weeks, with episodes averaging 64 minutes across 11 episodes.
Booking probability for More is 28%, and the host is rated Selective on guests. More requires a Pod Score of 80 or higher. More's contact route on record: verified email.
The strongest fits for More are Family & Social Services. More has a health audience.
Toby & Rudy hosts More, a health podcast with 11 episodes published.
Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.
Episode #13
<p>There's a version of being gone that nobody can see. You're in the room. You're answering the questions. You're driving the car, making the dinner, having the conversation. But you're not there. You're watching it...
Episode #13
There's a version of being gone that nobody can see. You're in the room. You're answering the questions. You're driving the car, making the dinner, having the conversation. But you're not there. You're watching it...
Episode #12
<p>We've been gone for eight weeks. This is what happened.</p><p>In this episode Toby and Rudy get back in the seats and do what they always promised to do on More. Tell the truth about what's actually been going on. No...
Episode #11
<p>Everyone tells you to get more sleep. Nobody tells you what to do when your nervous system treats sleep like a threat.</p><p>In this episode of More, Toby and Rudy get honest about something that touches almost every...
Episode #10
<p>Everyone talks about fight or flight. Nobody talks about freeze. The trauma response that shuts you down completely, makes you look checked out, and gets mistaken for laziness, indifference or not trying hard...
Episode #8
<p>This episode we welcome our very first guest, Charlotte. <br/><br/>Charlotte discussed her life, her journey and how she found recovery. We touch on boarding school, addiction, neurodivergence and mental health...
Episode #9
<p>This is the second instalment from our very first guest, Charlotte. <br/><br/>Charlotte discussed her life, her journey and how she found recovery. We touch on boarding school, addiction, neurodivergence and mental...
Episode #7
<p>Does a diagnosis liberate you - or just give you a new label to carry? Toby and Rudy get into their own late diagnoses, the years of masking that came before, and the complicated mix of relief, grief and anger that...
Episode #6
<p>Recovery? What’s that? In today’s episode we talk through what recovery means to us, the stigma around it and how we deal with the process.</p><p>Links -</p><p>Waking up App - https://www.wakingup.com/</p><p>Balance...
Episode #4
<p>Rudy is one of your hosts, in this episode you will get to hear his lived experience and how he came to be with you today.</p><p><br/></p><p><br/></p><p>Send us Fan Mail</p>
Episode #5
<p>This is part two of your host, Rudys story let’s jump straight back in - thanks for listening along.</p><p>If this story has touched you in anyway we would love to hear from you.</p><p><br/></p><p>Get in touch, we...
Episode #3
<p>This is part two of your host, Tobys story, let’s get straight back into it! Thanks for listening along.</p><p>If this story has touched you in any way we would like to hear from you.</p><p><br/></p><p>Get in touch...
Episode #2
<p>Toby is one of your hosts, in this episode you will hear about him and his life experiences, from childhood to present day.</p><p><br/></p><p>Get in touch, we would love to hear from you...
Episode #1
<p>This is More, a podcast hosted by people with lived experience of addiction, mental health issues, trauma, and neurodiversity. Where the pursuit of more led us to rock bottom and has since led us to finding...
PitchCentric classifies More under these industries. Guests from them are the closest fit, and each links to the best podcasts in that industry.
Shows with the most semantically similar episode content. Pitch one, pitch all; producers cluster.
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We Recover Loudly – Personal Recovery and Mental Health Stories
Overcome With Travis White
Breaking Down Addiction
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