Mopcare ...the voice for the Seniors

The Relationship Between Adults and their Children

This episode explores how the health and well-being of adults can significantly improve by listening to the voices of children and having them around. It also discusses how their presence can positively impact our health

The Dangers That Shame Can Cause to Adults

Lot’s story was shared, and lessons were learned about not letting shame rob us of help and happiness.

Preventive Health Measures for Elders

This episode talks about two types of Preventive health ans Curative health but emphasis was made of preventive health. Tips were given on what to do and habits that we need to let go as we grow older.

Cough and it's effects on elders

The Dangers of Haste in Our Lives as Older Adults

This episode talks about the dangers older people face when they live their day to day lives exerting pressure and haevy work loads on their bodies. Tips and suggestions were given to guard against this types of occurenc

Ìmò nípa ìlera àgbà

This episode focuses on the health of our elders. It has been noticed that some elders start using drugs that are beneficial to their health and they do not complete it it they don’t use it properly. The side effects of

Ìhà tí a kọ sí ètò ìlera àgbà

This episode focuses on the attitude and disposition elders have towards their health that can either help or affect their health. This attitude can come from our elders or from the children or caregivers. Elders are sup

Ewu ìlera àgbà Part 2

This episode continues on the things we need to do to live a healthy life as an adult. Three things were focused on; knowledge of our health and the changes that can occur as an adult, how our disposition to our health c

Ewu ìlera àgbà Part 1

This episode focuses on the things that cause sickness in our elders knowingly or unknowingly. Some of these things include drinking dirty water, excessive eating drinking alcohol and smoking. Another thing that can caus

Bí ati ńtójú àgbà tí óńsarón

This episode focuses on how we can care for elders and parents who are losing their memories. This episode dives in to explain what dementia is and what its not and what our elders can do to keep their memories sharp.

Àwon ohun tí ó ńse okùnfà gbígbó láìpé ojó

This episode focuses on how the food we eat speeds up the aging process in our bodies. Elders are advised to abstain from sugary foods and meals with excessive fat. Other helpful tips were given to help our elders eat we

Akiyesi ti oto fun ipo ara awon agba

This episode focuses on ways we can live in good health as we get older. One of the things that happens as we get older is that our strength wanes. Practical tips are given on how to conserve our physical strength and st

Àkíyèsi sí ìsesí ara àwon àgba

This episode focuses on sleepness among our elders and how it affects their health. Practical examples are given to improve our sleeping habits.

Ye ta ara re lopo

This episode focuses on putting premium priority on our health and not selling ourselves short in this regard. More than ever before there is a need for our elders to see the benefit of taking care of themselves. Example

Oro omo omo

This episode focuses on when our elders start having grandchildren and the intricases that comes with it. It has been observed that our elders take care of their grandkids at the expense of their health and measures are

irapada lowo asise fun awon agba wa bójó .mp3

This episode focuses elders can redeem themselves from the mistakes and pain of their past. This episode explains to us how the wrong decisions we make affect the lives of other people especially the children and how the

Inara awon agba lona ti ko to.mp3

This episode focuses on how we spend our bodies or expend our physical energies and how it affects our health. Practial tips are given on how to conserve our energies and improve the health of our elders.

Ìmúrasí àgbà fún ìlera pípé

This episode focuses on wearing proper clothes for the sound health of our elders. Elders are recommended to wear clothes that protects them from various weather like cold or heat and using face mask to protect their fac

Ifehinti Part 3

This is the concluding part of the series "Retirement". Emphasis was made on the role of cooperative societies on the lives and health of our elders. Strategies to come up with saving little by little by elders are encou

Ifehinti Part 2

This episode continues on the subject retirement, It has been observed that when work does not go as planned for our elders, it affects their health and brings sickness. This happens mostly because they don't want their