
Episode #10
Episode 10 - Why You Keep Starting Over
<p>Have you ever told yourself...</p><p>"I'll start Monday."</p><p>"I'll start next month."</p><p>"I'll get back on track after vacation."</p><p>"I'll start over next year."</p><p>If so, this episode is for you.</p><p>The truth is, most of us don't struggle because we can't start—we struggle because we keep starting over. We convince ourselves that one bad meal, one missed workout, one skipped habit, or one off week means we've failed, when really it just means we're human.</p><p>In this episode, we're talking about the mindset that...

