Hosted by Barbell Logic · 🇺🇸 US · EN · 146 episodes
Established thought leaders with verified media credentials.
Are you trying to get stronger, become a coach, or build a coaching business that actually lasts?Mondays with Matt is a weekly short-form podcast from Barbell Logic founder Matt Reynolds, delivering practical lessons on strength training, coaching, and business you can apply immediately. Each episode blends real stories, clear takeaways, and simple actions you can take this week to move forward with confidence.New episodes every Monday.
Barbell Logic hosts Mondays with Matt, a health show with 146 episodes published.
Ever feel like you're trapped in a fitness time loop? You train hard for a few weeks, start seeing great progress, and then life happens. A chaotic week at work, an unexpected illness, or a family vacation throws off you
Need a busy dad workout plan that actually fits your life? In this episode of Mondays with Matt, Matt Reynolds explains how dads can get stronger, build muscle, and stay consistent when life is full. Work, family, travel
Many coaches undercharge because they want to help people, avoid awkward sales conversations, or stay competitive. But low pricing can quietly hurt your coaching business, your client relationships, and your ability to p
Reliability in coaching is one of the most important skills for keeping clients, building trust, and growing a coaching business. Talent matters. Technical knowledge matters. Programming matters. But clients often stay w
Reliability in coaching may matter more than talent, especially when it comes to keeping clients long term. Matt Reynolds explains why dependable coaches often beat brilliant but inconsistent coaches. Coaching skill take
The debate over volume vs intensity in strength training often creates more confusion than clarity. Should you add more weight to the bar, or should you add more sets, reps, and exercises? In this episode of Mondays with
Comfort feels good—but it might be the very thing holding you back. In this episode of Mondays with Matt, Matt Reynolds breaks down why voluntary hardship in training is essential for getting stronger, building resilienc
Most people think building a home gym requires thousands of dollars and tons of space. It doesn't. In this episode of Mondays with Matt, Matt Reynolds breaks down exactly what you need (and what you don't) to build a sim
Barbell training for beginners is the simplest and most effective way to build strength, muscle, and long-term fitness. In this episode of Mondays with Matt, Matt Reynolds breaks down exactly why barbells outperform mach
Most people think about nutrition in short bursts—getting ready for a vacation, a wedding, or trying to drop a few pounds quickly. But that approach doesn't hold up over time. In this episode of Mondays with Matt, Matt R
Diet reboot strategies are essential if you've ever fallen off your nutrition plan and struggled to get back on track. In this episode of Mondays with Matt, Matt Reynolds breaks down exactly how to use a diet reboot to r
GLP-1 weight loss drugs like Ozempic, semaglutide, and Mounjaro are changing the conversation around obesity and fat loss. In this episode of Mondays with Matt, Matt Reynolds explains how GLP-1 medications actually work,
If you want to become a coach, the biggest mistake you can make is waiting until you feel ready. In this episode of Mondays with Matt, Matt Reynolds explains why new coaches need to stop waiting for permission to coach a
If you're a new coach, confidence doesn't come from hype — it comes from competency. In this episode of Mondays with Matt, Matt Reynolds breaks down why the real path to coaching confidence is confidence through competen
"Should I become a coach?" In this episode of Mondays with Matt, Matt Reynolds explains what it actually takes to build a strength coaching career — and why loving lifting isn't enough. From obsessive lifter to high scho
Most people think strength training changes your body. In this first episode of Mondays with Matt, Matt Reynolds explains how strength training built his life — shaping his discipline, leadership, business decisions, mar
After more than six months away, Matt Reynolds is back, and this feed is evolving. Last August, Matt and Chris stepped away to focus on building their companies — Chris at Surton, Matt at Barbell Logic. Now, Matt returns
This is a quick update from Matt on the Build Your Business Podcast . It's been a crazy but good year with lots happening—family moves, business growth, and plenty of irons in the fire. Because of that, we're taking a sh
Selling without the sleaze isn't just possible—it's the fastest way to build trust, win clients, and grow your business. In this episode of the Build Your Business Podcast, Matt and Chris Reynolds break down a founder-te
Why core values matter for founders isn't just a philosophical question—it's a strategic necessity. In this episode of the Build Your Business Podcast, Matt and Chris Reynolds break down how your personal values shape yo
Chris Reynolds
business aviation valuations manager, certified senior aircraft appraiser, editor of Aviation Week's Aircraft Bluebook · The Business Method Podcast
2 appearances on this show
Matt
Dungeon Master · The PreMo Podcast
1 appearance on this show
Andrew Jackson
Head of Secretariat · Tennessee Football
1 appearance on this show
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Mondays with Matt is hosted by Barbell Logic. The show is categorised under health (fitness) and has published 146 episodes.
Mondays with Matt has published 146 episodes.
Mondays with Matt regularly covers health, fitness, business. It sits in the health category, with a fitness focus.
Mondays with Matt is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Mondays with Matt hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Mondays with Matt average 32 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Mondays with Matt's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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