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Hosted by Alli · 🇺🇸 US · EN-US · 151 episodes
Established thought leaders with verified media credentials.
Welcome! Start each week with positive, empowering thoughts and create a future you will love to live. Alli Louthain is an experienced motivational speaker and founder of ISHA WARRIORS; a one of a kind non profit organization dedicated to support mental health, cultivate emotional resilience and develop physical strength for teens all over the world through; focused yoga series accessible to all abilities, weekly empowering podcasts and social media content that edifies and elevates. At Isha Warriors you'll find Chair Yoga, Beginners Yoga, Restorative Yoga and All Levels Vinyasa; all taught by an instructor with two decades of experience. Go to www.ishawarriors.com for free resources and teen specific yoga series or check out free videos on our Youtube channel: YOGA FOR TEENS WITH ISHA WARRIORS and start feeling more peace in your life today. Listen in every Monday morning and let's enjoy this journey together!
Alli hosts Monday Mindset With Isha Warriors, a health show with 151 episodes published.
This podcast is titled "Write your story" because there is such power and healing in telling your own story; even if the only audience is you. AND "Live your legacy" because we spend so many hours watching other people's
In a video game, your character levels up or progresses through small actions by collecting coins, practicing skills, completing quests or acquiring tools & weapons. Skip those little steps and you stay stuck. You do sma
Today’s episode is really close to my heart. I want to share the story of why I started ISHA WARRIORS: TEEN YOGA and how it connects to the work I’m doing right now with suicide prevention. ...And it all has to do with t
Have you ever walked into school on the first day and felt tightness in your shoulders or a pit in your stomach…you feel like everyone else knows what they are doing, everyone else has it together, everyone else has a fr
About Be Humanitarian Founded by Tobie Spears 13 years ago to provide basic needs (education, nutrition, English classes) to communities in GuatemalaName is a "call to action" encouraging others to find ways to make the
Free group parent workshop The Rooted Relationship Program Youth Rising Coaching Website Instagram Butterfly Tap Video Book: Befriending Your Nervous System- by Deb Dana Understanding Teen behavior is often just the "tip
Help ISHA WARRIORS help more teens! When we raise $2,000 we get to advertise this podcast and the free work we offer teens to 100,000 people! SHARE MONDAY MINDSET WITH MORE TEENS Donations make it possible for us to cont
What should you do if your friend is in an abusive relationship?! Find out what not to do and what will be most beneficial in this episode today. Help ISHA WARRIORS help more teens! If we raise $2,000 we get to advertise
I once bought a pair or cheap imitation Oakley sunglasses from a street vendor in NYC. I knew they weren't real, but they looked like the real thing for a whole lot less money. So I bought them. Annd they lasted a matter
Help teens feel the (self!) love!! Help us upload all of our videos onto Youtube so teens all over the world can have access to the tools yoga has to offer them. Donate HERE . No matter who you are or who you love. You a
DONATE TO "SAVE OUR VIDEOS" : HELP TEENS FEEL THE LOVE 8 Elements of a Healthy Relationship (adapted from the Duluth Model Equality Wheel) click here to go to jbws.org. Negotiation and Fairness: Partners seek mutually sa
1 in 3 teens are victim to teen dating violence. That is one and a half million teens affected in the US alone. It is Teen Dating Violence Awareness month and all month long I will be talking about this topic. Because. I
Episode 123: Small Steps Are Still Steps (Part One). Episode 124: Tiny Changes, Remarkable Results (Part Two). Why is it matter if you set intentions in your life? Episode 7: Replace Setting Resolutions With Setting Inte
If you missed Episode 123: Small Steps Are Still Steps click here! Why is it matter if you set intentions in your life? Episode 7: Replace Setting Resolutions With Setting Intentions Episode 48: Pick Your Word. Power Up
Episode 7: Replace Setting Resolutions With Setting Intentions Episode 48: Pick Your Word. Power Up Your New Year! If you haven't taken time to REFLECT. RESET & READY YOUR MIND for the year ahead it isn't too late!! Take
It started with a new move to a new state, feeling isolated as a young stay at home mom and not wanting to be in a funk anymore. It started with noticing a small old home that served as a homeless shelter close by her ki
Hope is a powerful motivator and an essential component of emotional resilience and mental wellness. So how do we hold on to hope regardless of if we are having a bad day, a hard month or years full of struggle? Some mig
This is the 20th episode in our incredible Body Positivity Series. This life changing series will help you see, think and feel differently about your body. Listen to all the episodes and share them with the people you lo
Our goal this year is to upload over 300 hours of quality content specifically created for teens onto Youtube so that EVERY ONE can have easy access to the amazing tools yoga provides the mind, body and soul!! We are rai
This is the 19th episode in our incredible Body Positivity Series. This life changing series will help you see, think and feel differently about your body. Listen to all the episodes and share them with the people you lo
Tobie Spears
Be Humanitarian
1 appearance on this show
Sarah Johnson
curious citizen and concerned motorist · Paper Ink and Passports Travel
1 appearance on this show
Brooke Romney
teen parenting expert
1 appearance on this show
Rochelle Courtenay
CEO And Founder · Share the Dignity
1 appearance on this show
Cody Sanders
PhD · Mixhers
1 appearance on this show
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Monday Mindset With Isha Warriors is hosted by Alli. The show is categorised under health (fitness) and has published 151 episodes.
Monday Mindset With Isha Warriors has published 151 episodes.
Monday Mindset With Isha Warriors regularly covers health, fitness, mental. It sits in the health category, with a fitness focus.
Monday Mindset With Isha Warriors is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
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Episodes of Monday Mindset With Isha Warriors average 35 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Monday Mindset With Isha Warriors's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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