Moms Unbothered

Why do people think it’s okay to walk into a new mom’s house and say, “I’m only here to see the baby”? In this episode, we unpack the wildest (and most relatable) questions you sent in—from rude postpartum visitors to...

What’s the wildest thing someone told you to do with your baby? In this episode, it’s just us—two moms trading stories, laughter, and disbelief over the worst parenting advice we’ve ever heard (and that our followers...

In this episode, it’s just us, Kate and Jordan, unpacking the messy world of mom shaming. No experts, no guests… just two moms questioning whether shame is really coming from others or from inside ourselves. We talk...

What if the hardest part of motherhood isn’t the sleepless nights, but holding the line on what you believe in when everyone else thinks you’re crazy? In this episode, we open up about everything from backyard chickens...

What if peeing your pants after kids isn’t normal at all, but a sign your body’s asking for help? In this episode, we sit down with Allison, owner of One Strong Woman Therapy and host of the Vaginally Speaking podcast...

Why do we treat it like a problem when babies want to be with their moms all the time? In this episode, we dig into the obsession society has with making babies “independent” before they’re ready. Kate shares what it...

Why do we act like health only counts if we do it all perfectly? In this episode, we talk about why small simple swaps matter more than an all-or-nothing approach. From filtering water to ditching toxic cookware, we...

What if the birth control that’s supposed to help you is actually making you feel worse? In this episode, we sit down with Carly, a holistic reproductive health practitioner and certified fertility awareness educator...

What if your baby’s first bite could shape their health for life? In this episode, we are joined by Kate Pope, a nutritional therapy practitioner, GAPS practitioner, mom, and former private chef who helps mothers heal...

We used to roll our eyes at crunchy moms, now we are them. We’re back with a fan-favorite Q&A episode, and we’re sharing our unfiltered take on everything from non-toxic tampons to homeschooling, EMFs, veganism, and the...

What if the answer to chronic pain and migraines isn’t another prescription, but changing how we support our bodies? In this episode, we talk with Dr. Abby Kramer, a chiropractor and holistic physician who also serves...

Are we raising our kids on poison without even realizing it? In this episode, we sit down with Dr. Jeffrey Barke, a board-certified family medicine physician with over 30 years of experience who runs a concierge-style...

Is your body trying to tell you something—but you just haven’t been listening? In this episode, we’re joined by Katelyn Simmons, a holistic health practitioner who started her healing journey at age 13 after being...

In this episode, we’re breaking down why the “bounce-back” culture around motherhood is total nonsense. We talk about how important it is to prepare for motherhood in advance, how you can’t do it all, and why some of...

“Motherhood didn’t break me—society’s expectations did.” In this raw and revealing episode, Kate and Jordan crack open the myth of the “bounce back” and share two completely different postpartum journeys—one rooted in...