Hosted by Unknown Host · 🇺🇸 US · EN · 77 episodes
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Top-ranked podcast for neurodiverse families & self-care coaching in the U.S (PodStatus) ** TOP 2.5% GLOBALLY RANKED PODCAST** I help women with neurodiverse husband and kids prioritize self-care to thrive Hey lovely, is your husband neurodiverse, or are you a mom of a child with autism? Likely it is both. Are the daily demands of family life leaving you with little time for self-care? Do you feel your emotional needs are forgotten? Is your identity fading away under the weight of everyday responsibilities? Friend, I am glad you are here. This podcast will help you prioritize your self-care with simple planning solutions that empower you to rebuild your life and set healthy boundaries while still fulfilling your roles as a wife and mom. Hey, I’m Christina—married 18 years to a neurodiverse man and mom of three neurodiverse kids. For years, I tried to fix our home environment, hoping to ease the sensory and communication challenges in my neurodiverse family. But no matter how much I read or how many Christian experts I listened to, nothing bridged the gap between meeting everyone else’s needs and caring for myself. I was exhausted carrying so many responsibilities while my needs were unmet. My husband was frustrated with his limitations and didn’t know what to do. My neurodiverse kids needed my help to navigate a world they didn’t always understand, but their meltdowns and challenges were overwhelming and exhausting at times. My health began to decline as I focused on making our marriage and home life optimal for my spouse and kids to prevent the cycle of problems. I reached a breaking point when I realized that prioritizing my well-being wasn’t selfish—it was essential. That’s when I turned to simple planning solutions to create space for self-care. This podcast is here to guide you on a journey of self-care and healthy boundaries without sacrificing your roles as a wife or mom. By embracing a holistic approach rooted in biblical values, I rediscovered the vibrant woman God created me to be. Now, I want to help you reclaim your identity, heal your heart, and reconnect with the life you love. If you’re ready to begin your self-care journey, grab your sanity latte and listen in as we take another small, intentional step toward a peaceful, healthier you. *** Contact -＞ hello@christinamariepaperie.com Learn -＞ https://christinamariepaperie.com Instagram -＞ @christinamariepaperie Facebook -＞ @christinamariepaperie Wanna work with me to jumpstart your self-care ? There are three options for you! 📩 Become an insider when you join my email list https://christinamariepaperie.kit.com/podcast 🎙️ Follow the Podcast for authentic and realistic weekly encouragement ❤️🩹Want personalized one-on-one support? https://christinamariepaperie.com/coaching/
Unknown Host hosts Moms in Neurodiverse Families | Self-Care, Autism, Sensory Overload, a health show with 77 episodes published.
Summer is meant for day trips and spending time in the sun and on the water. One way to make your time outdoors easier is creating a go-bag or mom bag. Think of it as your arsenal of goodies ready to handle sensory chall
Show notesYou enjoy dinner parties, family events, concerts or travel but your spouse prefers his friends, small events, his special interest events and solitude. Your friends are doing double dates or vacations together and it se
Show notesThe dictionary defines mindset as a "fixed mental attitude or disposition that predetermines a person's responses to and interpretations of situations". So it is wise to examine our own mindset, especially since it can i
Show notes
Back in season 1, Episode 45 I shared being on the struggle bus with my sleep for YEARS. I began using night-time blue blocking glasses but it wasnt until I listend to Thaddeus Owens that I had an operating guide for my
Show notesSupport is a vital need for moms in neurodiverse families and for any woman. You have small and big dreams. A cheerleader to encourage your journey is a blessing, especially when others may try to discourage our dreams.
Show notesTwo opposing facts can be true. You can love the idosyncrancies of your spouse and kids, laugh at their corny jokes and appreciate the unique view of the world. Also you can be stressed from the verbal olympics on simple
Show notesA common theme among mothers raising neurodivergent children is the impact to her career. Many women quit their jobs or switch to part-time work to allow the time and flexibiility for their family needs. Financial constr
Show notesThere are joyous moments in a neurodiverse family which we can laugh about but we can not ignore the hard moments. Sometimes the hardship is tackling simple communications for other couples, but it requires long conversa
Show notesHave you ever written down all the tasks you accomplish in a day? It is a long list from managing your home, feeding your family, researching sensory strategies, juggling therapies, working on your marriage and helping k
Show notesSelf-care is a needed luxury which is not easy to cultivate in a neurodiverse family. There is always a need to be met, a new challenge requiring deciphering and a constant pace which is difficult to maintain. Exercise i
Show notesEver scroll Pinterest for meal ideas, yet finding no recipes working for your families sensory profiles? Possibly you miss having adult meals because of the limited palate of your kids. Here are three ideas for simple me
Show notesEmergencies can push anyone to the edge of their limits, but for neurodiverse kids massive thunderstorms and tornadoes can be super exciting or sensory traumatic, resulting in big emotions. And somehow you need to get yo
Show notesAs stress of neurodiverse marriage and family life grows, one of the first self-care activities to disapear is your hobbies. Time passes and we can forget what brought joy into your life. Enjoying life is a crucial compo
Show notesMarriage is two people living in community, learning to love each other and live together in harmony. When neurodiversity is a component, the challenges can lead to seeing only the negative, what your spouse is lacking.
Show notesThere are many sensory challenges we help our kids traverse when they are younger, haircuts is a major one. Usually the hair salon or barber shop is loud, lots of new people, scratchy hair falling down the back of their
Show notesYour energy to be engaged, invest in your children, and keep up with the appointments is continually decreasing. Maybe you are scared if you fast forward your current trajectory, where you will be physically and emotiona
Show notesIn the beginning your focus is love, helping your family with the "gaps" between the expectations of life and the abilities of your husband or children. Your goal is to support them, but this isn't a sprint, its an ultra
Show notesFor some families, one of the hardest times of the day is in the morning. So many tranistions along with changing out of soft pajamas into uncomfortable clothes. The struggle is real for kids with sensory challenges. Und
Show notesParenting offers a unique opportunity to invest in your kids' lives—especially for neurodiverse children. This challenge intensifies if your neurodivergent husband isn't engaged in the process. On the flip side, his insi
Show notesDo you feel burned out — in a desert of energy — while your daily roles and tasks haven't changed? How do you recover? There are two steps you can take to begin reversing over-functioning and invest in yourself. 📩 Conne
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Moms in Neurodiverse Families | Self-Care, Autism, Sensory Overload is hosted by Unknown Host. The show is categorised under Health (family) and has published 77 episodes.
Moms in Neurodiverse Families | Self-Care, Autism, Sensory Overload has published 77 episodes.
Moms in Neurodiverse Families | Self-Care, Autism, Sensory Overload regularly covers Health, Fitness, Mental, Kids, Family. It sits in the Health category, with a family focus.
Moms in Neurodiverse Families | Self-Care, Autism, Sensory Overload is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Moms in Neurodiverse Families | Self-Care, Autism, Sensory Overload hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Moms in Neurodiverse Families | Self-Care, Autism, Sensory Overload average 23 minutes. a focused format where a clear narrative arc and tight preparation matter most.
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