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Hosted by Unknown Host · 🇺🇸 us · EN-US · 91 episodes
Established thought leaders with verified media credentials.
Momma’s Motivational Messages is a podcast that encourages stressed Gen X women to put their needs first so they can better support their children and aging parents who depend on them for their care. The goal of this podcast is to provide strategies and tips that will inspire these women to be intentional about making self-care a priority. Most importantly, listeners will learn to do so before they have a mental, physical, psychological, spiritual, financial, social or professional crisis. So if you're 40+, this podcast is for you. If you think that loving yourself is a selfish act, this podcast is for you. If you feel like the people in your life won't allow you to love yourself unapologetically, this podcast is for you! I hope you'll join me on this journey toward a life where self-care leads to intentional self-love!
Unknown Host hosts Momma’s Motivational Messages: Inspiration for Stressed Out Gen X Women, a society show with 91 episodes published.
Send us Fan Mail You bought something for yourself last week. Something small. Something completely reasonable. And the guilt arrived before you had even finished paying for it. You are not alone in that. And it is not a
Send us Fan Mail You are going through the motions of a life that looks completely fine from the outside. And yet. Something is hollow in the middle of it. Like the color has turned down a few notches. Like you are livin
You are good at your job. You show up. You deliver. You have been doing it for years. So why does it feel like there is nothing left inside it? If you have ever felt like you are going through the motions — present in bo
Your Emotions Are Trying to Tell You Something: Emotional Health What if the heaviness you have been carrying — the irritability, the quiet sadness, the feeling that you are one small thing away from falling apart — is n
Your Tribe Is Your Medicine: Social Health What if the most powerful health intervention available to you right now isn't a supplement, a workout plan, or a new morning routine — but a phone call to your best friend? In
In this episode of the Women’s History Month Reset, Dr. PK focuses on physical wellness for midlife women. Many women spend decades prioritizing everyone else's needs—until their bodies start sending signals that they ca
In this first episode of the Women’s History Month Reset series, Dr. Peggie Kirkland (PK) explores one of the most important pillars of self-care: mental wellness for midlife women. Many women over 50 have spent decades
Have you been wondering how to rediscover your passion after the empty nest—without pressure, overwhelm, or trying to reinvent your entire life? In Part 3 of this three-part series on rediscovering passion in midlife, we
In Part 2 of this three-part series, we take an honest look at the real barriers that keep midlife women and empty nesters from pursuing their passions — even when the desire is strong. This episode explores how fear, pe
What happens to your dreams when life gets busy? In Part 1 of this 3-part series, Doctor PK speaks directly to empty nesters and women over 50 about deferred passions—the dreams that were put on hold while caring for eve
Is the silence in your home suddenly louder than ever? Whether you’ve just dropped your child off at college or you’ve been an empty nester for years, the quiet can feel overwhelming — even painful. In this powerful epis
When the kids are gone, who are you now? In this episode of Momma’s Motivational Messages, Peggie Kirkland (PK) speaks directly to empty-nesters navigating identity loss after years of caregiving. Learn how to reconnect
Description: In this reflective mini-episode, PK shares an empowering affirmation for women navigating the empty nest transition. If you've ever felt stuck in survival mode or unsure of who you are without your caregivin
Are you an empty nester who has been so focused on getting through each day that you have forgotten how to imagine something different for yourself? In this episode of Momma's Motivational Messages, PK opens a new season
In this quick reflection episode of Mama’s Motivational Messages, I’m diving into one of those simple yet powerful truths that hit differently in the empty nest season: “Your priorities should match your goals.” If you'v
Empty nesters, it’s time to stop clinging to the roles that no longer serve you—and start rewriting your story with confidence and clarity. In this powerful episode, PK gets real about the guilt so many women feel when i
In this heartfelt episode, Momma PK explores what it means to reconnect with yourself after spending years prioritizing others. She shares stories of real women who bravely stepped into this journey of rediscovery after
After a much-needed pause, I’m back—refreshed, recharged, and ready to bring you powerful messages of hope, inspiration, and encouragement. This season, we’re diving deep into a topic that so many women face: navigating
You don't have to let the joy of Christmas fade with the packing away of the decorations and the twinkling lights. In fact, it is important to keep the spirit of Christmas alive beyond December. PK offers three ways in w
You don't have to let the joy of Christmas fade with the packing away of the decorations and the twinkling lights. In fact, it is important to keep the spirit of Christmas alive beyond December. PK offers three ways n wh
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Momma’s Motivational Messages: Inspiration for Stressed Out Gen X Women is hosted by Unknown Host. The show is categorised under society (culture) and has published 91 episodes.
Momma’s Motivational Messages: Inspiration for Stressed Out Gen X Women has published 91 episodes.
Momma’s Motivational Messages: Inspiration for Stressed Out Gen X Women regularly covers society, culture, relationships. It sits in the society category, with a culture focus.
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Momma’s Motivational Messages: Inspiration for Stressed Out Gen X Women hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Momma’s Motivational Messages: Inspiration for Stressed Out Gen X Women average 15 minutes. a focused format where a clear narrative arc and tight preparation matter most.
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