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MomFuel & Mindset

Hosted by Chrissy & Jess · business · EN-US

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About this Podcast:

You've read the books. You know you should prioritize yourself. You're still last on your own list every single night. MomFuel & Mindset is the podcast for the mom who gives everything to everyone and is quietly running on empty while holding the whole world together. We're Chrissy and Jess, two real friends, two moms in the thick of it and we built this podcast because we got tired of pretending we had it together. Every week we show up with raw honest conversation and practical tools for the moments that actually break you. The overstimulation. The invisible mental load nobody sees. The reactive moment you replay at 2am. The guilt that follows you to bed. We don't sugarcoat it. We don't pretend it's easy. And we never make you feel like you're the only one struggling. Because you're not broken. You're just running on empty in a world that keeps asking you to give more. New episodes every Thursday. Come as you are. 💜 Chrissy & Jess

Pitch Analysis

Required Pod Score for this podcast. PitchCentric checks your profile against host openness, topical fit, and audience signals before you generate a pitch.

Contact path

Verified email

Booking probability

31%

Guest openness

Selective

Verified email on file
80/100
Required Score

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Questions about MomFuel & Mindset

What is MomFuel & Mindset about?

You've read the books. You know you should prioritize yourself. You're still last on your own list every single night. MomFuel & Mindset is the podcast for the mom who gives everything to everyone and is quietly running on empty while holding the whole world together.

Who hosts MomFuel & Mindset?

MomFuel & Mindset is hosted by Chrissy & Jess. The show has published 40 episodes to date.

What has MomFuel & Mindset covered recently?

Recent episodes include "Knowing When To Pause." (17 September 2026, 16 minutes), "Moms Are Not Okay, and We Need to Talk About It." (10 September 2026, 34 minutes), and "Momfuel & Mindset - SEASON 2: Episode 16 - Do It Scared. The Conversation You Need with Demika" (20 August 2026, 36 minutes).

How often does MomFuel & Mindset publish?

MomFuel & Mindset publishes roughly weekly, with episodes averaging 33 minutes across 40 episodes.

How hard is it to get booked on MomFuel & Mindset?

Booking probability for MomFuel & Mindset is 31%, and the host is rated Selective on guests. MomFuel & Mindset requires a Pod Score of 80 or higher. MomFuel & Mindset's contact route on record: verified email.

Who should pitch MomFuel & Mindset?

The strongest fits for MomFuel & Mindset are Family & Social Services. MomFuel & Mindset has a business audience.

About the host

Chrissy & Jess hosts MomFuel & Mindset, a business podcast with 40 episodes published.

Verified host email: ████████@████.comSign in to unlock →

Recent episodes

Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.

  • Episode #20

    Knowing When To Pause.

    Sep 17, 202616 minS2

    Send us Fan Mail Can you believe this is Season 2, Episode 20, which means FORTY episodes of Mom Fuel & Mindset? This week it's just Jess and Chrissy, and we're doing two things: celebrating everything this podcast has...

  • Episode #19

    Moms Are Not Okay, and We Need to Talk About It.

    Sep 10, 202634 minS2

    Send us Fan Mail If you're struggling right now, you are not alone and you don't have to wait until it gets worse to ask for help. Call or text 988 any time. Postpartum Support International: 1-800-944-4773 (call or...

  • Episode #16

    Momfuel & Mindset - SEASON 2: Episode 16 - Do It Scared. The Conversation You Need with Demika

    Aug 20, 202636 minS2

    Send us Fan Mail In this episode of MomFuel & Mindset, we sit down with Demika, a mom, entrepreneur, counselor, advocate, and the kind of person who leaves people and places better simply by being herself. Known for her...

  • Episode #15

    Momfuel & Mindset - SEASON 2: Episode 15 - Perimeno, Protein & Pumpkin Spice: Dr. Kate's Hot Takes

    Aug 13, 202640 minS2

    Send us Fan Mail What if getting healthier didn't require spending hours in the gym, cutting out dessert, or buying every supplement on the market? This week on Mom Fuel & Mindset, we're joined by Dr. Kate Nagel, PT...

  • Episode #14

    Momfuel & Mindset - SEASON 2: Episode 14 - The Laws of Abundance w/ Tiani Perkins

    Aug 6, 202644 minS2

    Send us Fan Mail Tiani Perkins, also known as the Wild Hypno Lady, is a Licensed Hypnotherapist, co-author of Quantum Journeys, and founder of the Energy Economics Leadership Framework. She is the go-to hypnotherapist...

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  • Episode #13

    Momfuel & Mindset - SEASON 2: Episode 13 - Pediatric Nutrition w/ Julie Davis

    Jul 30, 202639 minS2

    Send us Fan Mail Julie Davis is a Pediatric Physician Assistant, Registered Dietitian, Certified Personal Trainer, and mom who is passionate about helping families make healthy eating realistic—not perfect. In this...

  • Episode #12

    Momfuel & Mindset - SEASON 2: Episode 12 - Fostering a deeper relationship with your teen.

    Jul 23, 202633 minS2

    Send us Fan Mail Are you wondering why your teen seems distant, overwhelmed, or impossible to reach? In this episode of MomFuel & Mindset, we sit down with Robin Savidge, Personality and Performance Expert and founder...

  • Episode #11

    Momfuel & Mindset - SEASON 2: Episode 11 - Processing Grief w/ Kim Meyer

    Jul 16, 202640 minS2

    Send us Fan Mail Grief doesn't follow a timeline... and it definitely doesn't play by the rules. In this heartfelt episode, we sit down with Kimberly Meyer to talk about what grief really looks like—the unexpected...

  • Episode #10

    Momfuel & Mindset - SEASON 2: Episode 10 - The Mom I Never Thought I'd Become w/ Jen Driscoll

    Jul 9, 202633 minS2

    Send us Fan Mail What if you’re not failing at motherhood… you’re simply carrying too much? In this episode of MomFuel & Mindset, we sit down with registered nurse, mom of three, and maternal wellness advocate Jennifer...

  • Episode #9

    Momfuel & Mindset - SEASON 2: The Program That Changed Everything.

    Jul 2, 202639 minS2

    Send us Fan Mail In this episode, we sit down with Denise Walsh, creator of the 90 Day U-Turn Program. This conversation is especially meaningful because 90 Day U-Turn is where we first met. It’s where our friendship...

  • Episode #7

    Momfuel & Mindset - SEASON 2: Episode 7 - SPECIAL RELEASE. Chrissy's in Idaho!

    Jun 20, 202624 minS2

    Send us Fan Mail This episode is extra special because Chrissy made the trip to Idaho for some vacation time and to spend time together and for the first time ever, we got to record in person! There was something so fun...

  • Episode #6

    Momfuel & Mindset - SEASON 2: Episode 6 - Independent Play: Raising Confident Kids

    Jun 18, 202631 minS2

    Send us Fan Mail In this episode we chat with Kari Castro is a former teacher, toddler mom, and founder of EduPlay, a platform helping overwhelmed moms build calmer homes through independent play and screen-free...

  • Episode #4

    Momfuel & Mindset - SEASON 2: Episode 4 - Summer Pressure

    Jun 4, 202635 minS2

    <p>Send us Fan Mail</p><p>As the school year winds down and summer begins, moms everywhere are feeling the pressure...packed calendars, emotional kids, endless snacks, disrupted routines, and the invisible mental load...

  • MomFuel & Mindset

    Momfuel & Mindset - SEASON 2: Episode 3 - Gentle Parenting!

    May 28, 202634 minS0

    <p>Send us Fan Mail</p><p>We all want to be the calm, emotionally regulated mom… until you’re exhausted, overstimulated, touched out, running on cold coffee, and your teenager just hit you with the eye roll of the...

  • Episode #2

    Momfuel & Mindset SEASON2: Episode 2 - Sleepovers!

    May 21, 202628 minS2

    <p>Send us Fan Mail</p><p>Sleepovers used to feel simple… until we became parents. In this episode, we’re talking about the modern-day debate around sleepovers — the anxiety, the safety concerns, the pressure from kids...

  • Episode #1

    Momfuel & Mindset - Season 2 Kickoff - Join us for a chaos kickoff w/ some special guests!

    May 14, 202623 minS2

    <p>Send us Fan Mail</p><p>We’re kicking off Season 2 of the Momfuel & Mindset Podcast in the sweetest, slightly chaotic way possible, with some very special little guests! In this fun, heartfelt, and sometimes hilarious...

  • Episode #20

    Momfuel & Mindset - Episode 20: May is Mental Health Awareness Month!

    May 7, 202631 minS1

    <p>Send us Fan Mail</p><p>May is Mental Health Awareness Month and in this episode, we’re opening up an honest, needed conversation just for moms. Behind the routines, the responsibilities, and the constant giving…...

  • Episode #19

    Momfuel & Mindset - Episode 19: The Re-Connect Room Launch.

    Apr 30, 202634 minS1

    <p>Send us Fan Mail</p><p>In this powerful and deeply personal episode, Jess is joined by her husband, Jim, for an honest conversation about their marriage journey, how they went from the brink of divorce to building a...

  • Episode #18

    Momfuel & Mindset - Episode 18: Sleep Training w/ Special Guest Bailey Watkins!

    Apr 23, 202632 minS1

    <p>Send us Fan Mail</p><p>Sleep training can feel overwhelming, emotional, and honestly… a little intimidating. But what if everything you thought about it wasn’t the full picture? In this episode, we sit down with...

  • Episode #17

    Momfuel & Mindset - Episode 17: Parenting through Adversity w/ special guest Dr. Stefanie Mikulics.

    Apr 16, 202631 minS1

    <p>Send us Fan Mail</p><p>What happens when the woman who spends her life caring for others is suddenly forced to receive care herself? In this powerful episode, we sit down with Dr. Stefanie Mikulics, a board-certified...

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