Hosted by Kay-Kay Smith · 🇺🇸 US · EN · 96 episodes
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Welcome to Rebuilding Life After Trauma, a faith-centered podcast created specifically for faith-based moms who are rebuilding their lives after traumaRebuilding Life After Trauma is a faith-based podcast for moms rebuilding life after trauma, navigating motherhood after childhood trauma, generational trauma, and emotional wounds…Motherhood carries deep ebbs and flows, especially when layered with childhood trauma, generational trauma, relationship trauma, church hurt, career setbacks, and the unexpected traumas of life itself. This podcast holds space to unpack it all, honestly, gently, and with hope.Inside Rebuilding Life After Trauma, we explore what it truly takes to get back up again, emotionally, spiritually, and mentally. Through soulful conversations, and practical guidance, we help moms reconnect with themselves, heal from the inside out, and rise into the life they were always meant to live.Each episode dives into: Healing after childhood and generational trauma Naviga
Kay-Kay Smith hosts Mom Stuff Coffee Shop- Rebuilding Life After Trauma, a religion show with 96 episodes published.
Motherhood can deeply shape a woman's mental health, emotions, stress levels, and overall well-being. In this powerful conversation, we discuss the emotional realities of motherhood, parenting grown children, handling di
In this powerful episode, we unpack Michelle Obama's advice to young women about putting the phone down and protecting your mental health in a distracted world. If you've been feeling overwhelmed, emotionally drained, co
Planning the New You After Trauma In this episode of Rebuilding Life After Trauma, Kay-Kay Smith invites moms to shift from survival mode into planning the new version of themselves after trauma. After years of tending t
Divorce and Mental Health Divorce can be more than just a legal separation—it can be a mental health crisis. Join us as we explore the emotional aftermath and coping strategies." Divorce can take a toll of children, fami
This Resurrection Sunday, we're diving into 3 things God can resurrect in your life — your dreams, your relationships, and your spiritual fire. If you're ready to experience His wonder-working power, this quick worship m
Hey Friends, Can we talk about Hard Conversations? Hard conversations define our lives - the ones we have and the ones we avoid. After experiencing a complete personal collapse 15 years ago where I lost friends, support
🎙️ Are You Subconsciously Blocking Love? The Perfectionist Trap Episode Summary: Love isn't perfect, but are you secretly expecting it to be? In this episode, we're uncovering one of the biggest ways people unknowingly
"Redefining Worth: Breaking Free from External Validation "Redefining Worth: Breaking Free from External Validation" Host:Kay-Kay Smith Podcast:The Mom Stuff Coffee Shop Episode Overview Have you ever been made to feel l
How Do I Set Boundaries With My Children? In this heartfelt episode, we explore the crucial topic of Creating Boundaries in parenting. Inspired by recently seeing numerous distressing stories of children abusing their pa
Grab the Accountablitility Planner : https://kay-kaysmith664.lpages.co/accountability-planner CHANGING PERSPECTIVES The Heart of Nonprofit: Why Start Your Own? In today's episode, we dive into the fulfilling world of non
Transformative Mindset Shifts Inspired by The Color Purple Fantasia plays a powerful role of Ms. Celie, a woman brusied, misused, disgarded, but not broken because she dared to keep getting back up again! After watching
Here a 5 Tips To Finally Break Free From Emotional Trauma The first tip is to simply realize that you aren't there anymore. Whereever you are, and you are not in that situation, realize you are free! You are free to crea
GRAB THE FREE 3 DAY CHALLENGE HERE Can't seem to focus on anything? Well, you are not alone. In today's show, I give you some tools to gain more clarity, focus, and concentration in your life. We all have goals and dream
Show up for yourself by understanding your needs and committing to meeting them. Learn how to create boundaries that honor your values and make sure you're not giving away more than you can afford. In this episode, we'll
HOW TO FIND THE RIGHT MENTOR OR COACH Finding the right person to help you can be tricky. You want to leap into your journey with a trusted advisor. However, all mentors and coaches are not the same. I recently met a bus
Are you feeling like you have no confidence and your resilience out of reach. Life may have thrown you don't and you find it almost impossible to get back up again? Well, today's show is for you! Not feeling confident ca
How To Find True Love is a question that has been asked by people throughout history. How do you find the person you are meant to be with? How do you know when you have found them? In today's episode, I take you on a dee
Grab The Accountability Planner This Month Here: https://artisanal-founder-9313.ck.page/products/accountability-planner In this episode, I sit down and go over goal setting and accountability. We talk about goals in the
What can catapult your life this year? These 3 Things! 1. Make sure your resolutions are realistic, achievable and measurable so that you can track your progress throughout the year. 2. Take into account any obstacles or
FREE BUSINESS IDEA ROADMAP :https://www.subscribepage.com/business-idea-checklist-offer Emotional intelligence is the ability to get over yourself and recognize emotions in others, as well as within yourself. It enables
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Mom Stuff Coffee Shop- Rebuilding Life After Trauma is hosted by Kay-Kay Smith. The show is categorised under religion (spirituality) and has published 96 episodes.
Mom Stuff Coffee Shop- Rebuilding Life After Trauma has published 96 episodes.
Mom Stuff Coffee Shop- Rebuilding Life After Trauma regularly covers religion, spirituality, education. It sits in the religion category, with a spirituality focus.
Mom Stuff Coffee Shop- Rebuilding Life After Trauma is accessible for guests with genuine religion expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Mom Stuff Coffee Shop- Rebuilding Life After Trauma hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Mom Stuff Coffee Shop- Rebuilding Life After Trauma average 20 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Mom Stuff Coffee Shop- Rebuilding Life After Trauma's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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