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Hosted by Unknown Host · 🇺🇸 US · EN · 178 episodes
Established thought leaders with verified media credentials.
Join hosts Adrienne, Sammi & Oli as they come together to discuss the latest trends, facts and fads in the world of wellness, health, technology and business. Each week the trio delves into new health practices, tech advancements, and business news, providing accurate unbiased information for both industry insiders and curious listeners. The Modern Wellness Podcast isn't just about delivering facts, with their fun and authentic chemistry and diverse viewpoints, the hosts aren't afraid to challenge each other's ideas, resulting in thought-provoking debates that shed light on different aspects of wellbeing. A must listen if you’re interested in wellness and want to stay ahead of the curve in health, fitness, technology and business. Hosted on Acast. See acast.com/privacy for more information.
Unknown Host hosts Modern Wellness Podcast, a health show with 178 episodes published.
Today we discover the benefits of Infrared Sauna, and deep dive into the facts and figures behind one of the wellness industry's most exciting areas. Sammi is joined by Joie Risk , UK and EU Managing Director of Sunlight
It’s the last Monday episode of the series before we break for the summer! First up... would you go for a run on a date? The rise of the “wellness date” reflects a deeper redefinition of modern romance. As dating app fat
It’s not often we get to experience something truly groundbreaking. Sammi has experienced Shiftwave first-hand and in his words “this is one of the most impactful recovery and performance technologies I’ve experienced.”
We start today with Balenciaga's latest move in ultra-lux athleisure. Its new TechWear line, debuting as part of the Fall 2026 collection titled “Body & Being.”, melds sport, technology and the House’s legacy of savoir-f
With our focus on the Oral Microbiome in this week's episode, we thought for our Wednesday bonus we'd look back to our episode with Dr Megan Rossi, queen of the Gut Microbiome where she joined Adrienne to discuss the cur
We start with the news that the UK health and fitness sector has achieved record growth, with reports showing a record 12.2 million people over the age of 16 are now members of a health and fitness club in the UK. Then w
Today Adrienne is joined by Dr Mohammed Enayat , a London-trained GP and founder of HUM2N , a physician-led longevity and personalised medicine clinic, to discuss his shift from reactive, organ-based healthcare toward fu
The team are coming at you from Ireland this week, as they reflect on the talk they gave at The Gathering, an event held at The Deerstone in Wicklow for Wellness Industry Professionals. Adrienne, Sammi, and Oli were ther
Today Adrienne is joined by Emilie Weston, an experienced practitioner with over 25 years in helping individuals restore their energy, heal from chronic fatigue, and explore the realm of energy and consciousness. Emilie
It’s summertime in the UK and social media is awash with influencers airing their concerns about sunscreen. Too much exposure to the sun has traditionally been seen as a danger. Now claims that sunscreen is toxic flood t
On today's special episode of The Modern Wellness podcast, Adrienne speaks with Gopal Kumar, General Manager & Director of Wellness Development at Kamalaya Koh Samui . Visiting wellness retreats has become increasingly p
We start with news that Apple is scaling back plans for a virtual health coach, code-named Mulberry, as part of an effort to rethink how the company approaches the market for wellness services. The company now plans to t
Today on the show the brilliant Alex Zatarain ( @alexzatarainj ) is our guest, cofounder of Eight Sleep . She joins Oli to discuss all things sleep! Eight Sleep’s revolutionary Pod 5 uses a sensor-embedded mattress cover
We start with the news that as individuals, we bear at least 80% of the responsibility for our ill health in old age, according to a report aimed at challenging the belief that physical decline is either inevitable or pr
In today's special Wednesday Interview show Sammi is joined by the remarkable Esmée Gummer (@esmee_ldn). At one point, Esmée was told that she’d never walk again – but now she’s preparing to host a run club in every city
First up, to mark its expansion across Europe with new stores opening in luxury destinations like Cannes and Saint-Tropez, Alo launched the Alo Voyage: Wellness Club at Sea, which recently set sail to offer an invitation
In today’s fascinating interview, Oli interviews Dan Murray (@danmurrayserter) founder of brand Heights, who produce science-backed supplements for your brain and gut. They cover everything from Dan’s background in entre
First up, we start with the worrying news that people in the UK are sending thousands of unregulated substances that claim to support weight-loss and wellness to laboratories for testing, as experts say the underground m
Today on the show Adrienne speaks with Edward Thomas, Founder of Paragon Studio, a UK-based designer and manufacturer of luxury gym equipment and bespoke wellness spaces. Drawing from a background as super-yacht crew, Ed
There's lots for the team to delve in to this week! First up is the news that as of April 2026, Spotify and Peloton have partnered to launch a new fitness hub featuring over 1,400 on-demand, ad-free, and guided workout c
Dan Murray
Heights
1 appearance on this show
Edward Thomas
Paragon Studio
1 appearance on this show
Dr Madusha Peiris
Elcella
1 appearance on this show
Harrison Hide
Long Lane
1 appearance on this show
Iain Dickson
Hero
1 appearance on this show
Philippa Harvey
SHA
1 appearance on this show
Connor Minney
gayns
1 appearance on this show
Simone Gibertoni
Clinique La Prairie
1 appearance on this show
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Modern Wellness Podcast is hosted by Unknown Host. The show is categorised under health (fitness) and has published 178 episodes.
Modern Wellness Podcast has published 178 episodes.
Modern Wellness Podcast regularly covers health, fitness, technology. It sits in the health category, with a fitness focus.
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Episodes of Modern Wellness Podcast average 43 minutes. a focused format where a clear narrative arc and tight preparation matter most.
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