Hosted by Exhale Healthy Coffee · 🇺🇸 US · EN-GB · 18 episodes
Established thought leaders with verified media credentials.
Ever wondered how the world’s most inspiring people start their day? How much coffee you should be drinking? Which wellness rituals are worth your time – and which are fads? Hosted by Exhale Coffee founder Alex Higham, Modern Rituals picks the brains of world-class athletes, biohackers, entrepreneurs, creatives, and health experts. Think How I Built This – but for your day. No elitist routines, no complicated jargon, no wallet-draining hacks. Just real, actionable habits that fit into everyday life.So brew a cup, put your headphones on, and discover the small rituals that fuel big lives.
Exhale Healthy Coffee hosts Modern Rituals by Exhale, a health show with 18 episodes published.
☕️ Brought to you by Exhale Coffee: https://exhalecoffee.com/ Alex is joined by Dr Rupy & Alex Manos to explore a practical blueprint for an optimal day across waking, nutrition, movement, work, and sleep. They discuss c
Your Mindset Is Your Superpower, Hacks & Rituals I Richie Norton ☕️ Brought to you by Exhale Coffee: https://exhalecoffee.com/ In this episode, Alex sits down with Richie Norton, a coach, former professional rugby player
Can you completely rebuild your life – from booze, drugs and chaos to discipline, endurance and real health? ☕️ Brought to you by Exhale Coffee: https://exhalecoffee.com/ In this episode, Alex sits down with Matt Pritcha
Are you tired... or just dopamine-depleted? ☕️ Brought to you by Exhale Coffee: https://exhalecoffee.com/ In this episode, Alex sits down with TJ Power – lead neuroscientist at The DOSE Lab and author of The Dose Effect
Get ready for no nonsense nutrition with Dominique Ludwig! Can you fix cravings, energy crashes, and gut health — without counting calories or cutting carbs? ☕️ Brought to you by Exhale Coffee: https://exhalecoffee.com/
Can you reverse burnout, build resilience, and feel years younger – without overcomplicating your health? ☕️ Brought to you by Exhale Coffee: https://exhalecoffee.com/ In this episode, Alex sits down with Angela Foster —
What if you could skip the noise and go straight to the habits that actually work? 📧 Hear more health hacks and wellness news by subscribing to our (free!) newsletter: https://exhalecoffee.com/pages/email In this specia
Can you “biohack” better sleep, calmer cravings, and more energy – without living like a monk? ☕️ Brought to you by Exhale Coffee: https://exhalecoffee.com/ In this episode, Alex sits down with Davinia Taylor – biohacker
What does it really take to stay strong, fast and resilient as we age? 📧 Hear more health hacks and wellness news by subscribing to our (free!) newsletter: https://exhalecoffee.com/pages/email In this episode of Modern
How do you actually build resilience and reduce stress in today's world? 📧 Hear more health hacks and wellness news by subscribing to our (free!) newsletter: https://exhalecoffee.com/pages/email In this episode of Moder
What are most people getting wrong when it comes to cold water therapy? 📧 Hear more health hacks and wellness news by subscribing to our (free!) newsletter: https://exhalecoffee.com/pages/email In this episode of Modern
At 61, Laird Hamilton is still performing at a level most people never reach – at any age. Here’s how. 📧 Hear more health hacks and wellness news by subscribing to our (free!) newsletter: https://exhalecoffee.com/pages/
Is everything you’ve been told about fertility, pregnancy and “healthy routines” actually helping – or quietly working against you? 📧 Hear more health hacks and wellness news by subcribing to our (free!) newsletter: htt
What really happens to your mind and body in just two minutes of cold water? 📧 Hear more health hacks and wellness news by subscribing to our (free!) newsletter: https://exhalecoffee.com/pages/email In this episode of M
Could ditching the shoes & ditching your furniture be the best thing for your mind and body? ☕️ Brought to you by Exhale Coffee: https://exhalecoffee.com/ In this episode, Alex sits down with natural lifestyle pioneer To
What healthy habits should you be prioritising when the media is throwing EVERYTHING at us? ☕️ Brought to you by Exhale Coffee: https://exhalecoffee.com/ In this episode, registered nutritionist and Live Well, Be Well po
Are your morning habits helping you – or quietly draining your energy? Brought to you by Exhale Coffee: https://exhalecoffee.com/ In this episode, Alex sits down with doctor and nutrition expert Dr Rupy Aujla to cut thro
Are your morning habits helping you – or quietly draining your energy? Brought to you by Exhale Coffee: https://exhalecoffee.com/ In this episode, Alex sits down with doctor and nutrition expert Dr Rupy Aujla to cut thro
Alex Manos
functional medicine practitioner · Beverly Hills Car Club
2 appearances on this show
Richie Norton
best-selling author, entrepreneur · XPT Life
1 appearance on this show
Matt Pritchard
science magician
1 appearance on this show
TJ Power
neuroscientist, bestselling author, founder of DOSE · The DOSE Lab
1 appearance on this show
Dominique Ludwig
Nutritionist MSc
1 appearance on this show
Angela Foster
award-winning nutritionist, high-performance health coach, and host of the High Performance Health podcast
1 appearance on this show
Davinia Taylor
British actress turned biohacker, author, and health activist
1 appearance on this show
Kelly Holmes
Olympic double-gold medallist Dame Kelly Holmes MBE · Native Max Magazine
1 appearance on this show
Dame Kelly Holmes
Team GB Olympic gold medallist
1 appearance on this show
Laird Hamilton
big-wave surfing pioneer
1 appearance on this show
Tony Riddle
1 appearance on this show
Sarah Ann Macklin
registered nutritionist and podcast host
1 appearance on this show
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Modern Rituals by Exhale is hosted by Exhale Healthy Coffee. The show is categorised under health (fitness) and has published 18 episodes.
Modern Rituals by Exhale has published 18 episodes.
Modern Rituals by Exhale regularly covers health, fitness. It sits in the health category, with a fitness focus.
Modern Rituals by Exhale is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
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Episodes of Modern Rituals by Exhale average 61 minutes, giving guests a long-form format with plenty of time to expand on their expertise.
Our data rates Modern Rituals by Exhale's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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