Hosted by Rebekka Mars · 🇺🇸 US · EN-US · 133 episodes
Established thought leaders with verified media credentials.
Explore all avenues of mindful, or *awakened* living, in our modern times. Hear Rebekka share timeless wisdom with hopes of {en}lightening your load while providing practices to create peace, clarity, energy, balance, connection in this wild, wild world! Varied, entertaining, and informative topics in her solo acts and interview sessions, geared just for you. www.rebekkamars.com IG: @rebekka.mars
Rebekka Mars hosts Modern Mindfulness Podcast, a education show with 133 episodes published.
What to trust? In this next solocast, Rebekka dives into endings - a crucial and inevitable part of life in many ways. How are you with endings? This episode gives plenty of room for Self discovery along with ways to con
In this part 2 episode, it's time to share the tips and hints to take your meditation to a level where you will feel it literally shape your whole life, for the better. With various fun examples, references, and supporti
A little quickie pep talk for you today, can you trust this is for YOU if you're finding it now? For all the best reasons, our brain may stump our growth and expansion and ability to feel good and even feel okay with fee
AH, life. Full of phases and cycles, each with a beginning, middle, and end. Today's episode highlights what many are going through, literally the whole world, of a "messy middle". Listen in for information and inspirati
Happy May! In this solo episode, Rebekka gets real about time flying, the patterns that keep us stuck, and the three choices we always have when life isn't going the way we want: complain, change, or accept. In this epis
In this inspirational solo episode, it could also be a 'part 2' to the coaching style episode 123 : listen here if you want to start with the earlier talk + practices AND, not fully necessary! Because, no matter, you ARE
Welcome back! Season 7 is off and running ... in this solocast, join Rebekka for a dose of universal reality, and hopefully comfort. Through centuries, humans have witnessed and gathered data around what life actually is
That's it ... SEASON 7 is here!! Thank you all and always for listening. This solocast covers a bit of the story and evolution of this podcast, as well as what's ahead on this next extra special season. This release date
{the Part 2} {and, not the typical episode!} It's here, it's here! The days have flown and in case you missed the part 1, there's that, and here is the next piece ... part riff on life recently and part shares on 'What W
{the Part 1} {and, not the typical episode!} Weee're baaaack! In what's turned in to an annual riff, sit back with John & Bekka as they disclose the scenes behind the scenes, specifically of the past year. Hear not just
In this heartfelt, expansive, and timely conversation, Rebekka sits down with Sarit Zimmerman Rogers and together they unpack many important words, concepts, and happenings of the times including "somatic yoga", the plag
A follow-up to the last episode, #123 on The ONE Prompt to Change Your Life, this is a brief chat on ways to address what may be holding you back that you may or may not have unearthed in Ep. 123. Whether you listened to
In this impromptu, quickie-ish solo episode, Rebekka lays out the 5 steps to consider when you're feeling stuck but also ready for something new and different in your life. This could be for any area. This also could be
Have you felt that before? Or currently? A thing, like therapy, that at one point probably was helpful but now ... not so much? Or even the original "issue" has worsened from it because of the nature of repetition of a s
If you had TEN seconds to share ONE thing with the whole wide world, what would it be? Why? In this quickie-ish episode, Rebekka shares the one thing, on the spot, first instinct, first impulse, that will help literally
“We breathe 25,000 times a day — what if we noticed even one of those breaths differently?” In this episode of The Modern Mindfulness Podcast , Rebekka sits down with master breathwork teacher and founder of Alchemy of B
Change is constant! And a lot of extra natural change is here right now - with the eclipses and Fall equinox this month, September, what better time than now to dive into YOU + CHANGE? Because the way you do something is
'What can we do to bring healing and protection to the earth?'... the question that started a 30+ year journey {and still going} of placing literal clay vases around the world to help do just that. In this episode, Rebek
Hey, Rebekka here! This is a special episode that is dedicated to my dad, David Mars on his birthday! *Trigger warning* - This is an episode based on the death of a parent, though I do feel like my spin on it is inspirin
It's solocast time! Join in a quick flow of inspo, of update, of coaching/soul support in today's episode. If you've been moving through the muck and need a little nudge, this one will help with various quotables, like,
Anthony Abbagnano
author of "Outer Chaos, Inner Calm" · ASHA (Alchemy School of Healing Arts)
1 appearance on this show
Cynthia Jurs
author of Summoned by the Earth: Becoming a Holy Vessel for Healing Our World · Gaia Mandala Global Healing Community
1 appearance on this show
Lindsey Simcik
Almost 30 Podcast
1 appearance on this show
Giovanni Dienstmann
self-mastery coach, meditation teacher
1 appearance on this show
Donna Eden
2 appearances on this show
Nadia Colburn
Dr.
1 appearance on this show
Christopher Maher
former Navy SEAL, best-selling author, creator of True Body Intelligence · Philadelphia Flyers
1 appearance on this show
Nikki Novo
master intuitive & best-selling author
1 appearance on this show
Duey Freeman
1 appearance on this show
Traver Boehm
men's coach · UNcivilized Men's Movement
1 appearance on this show
Dr. Justin Ternes
1 appearance on this show
Andrew Holecek
author and Embodied Philosophy faculty
1 appearance on this show
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Modern Mindfulness Podcast is hosted by Rebekka Mars. The show is categorised under education (self improvement) and has published 133 episodes.
Modern Mindfulness Podcast has published 133 episodes.
Modern Mindfulness Podcast regularly covers education, self improvement. It sits in the education category, with a self improvement focus.
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Episodes of Modern Mindfulness Podcast average 33 minutes. a focused format where a clear narrative arc and tight preparation matter most.
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