Hosted by Holly Higgins · 🇺🇸 US · EN-US · 54 episodes
Established thought leaders with verified media credentials.
Mindspeak explores holistic mental health and all things mind-body wellness. Join hypnotherapist, Holly Higgins, for discussions about the power of intentional thought and belief; how your subconscious mind influences your health and happiness; and how to live life beyond trauma and past conditioning. Discover alternative modalities for depression and anxiety, hear stories from those who have found healing, and find the tools you need to take back your power.
Holly Higgins hosts Mindspeak: Holistic Mental Health with Holly Higgins, a health show with 54 episodes published.
Ready to release the fear of being seen? If you want to put yourself out there — but there's another part of you that wants to hide — I'm sharing a 3-step process to help you shed the fear and step into shining. Join the
In my early postpartum days, I remember Googling things like "motherhood identity crisis" because I felt so lost. I thought I was prepared for motherhood, but I was not. Turns out, I should have been Googling the term "m
In this deeply personal episode, I share the magical preconception story of my son Henry, who started visiting me in dreams 7 years before he was born. Tune in to hear: The moment I knew I’d be a mother, even though I ne
Welcome back to the show! After a 3-year break, I'm back at the mic to address the elephant in the atmosphere: we've all been through a crazy amount of upheaval in the last few years, but we're not really talking about i
Holly kicks off 2022 with some exciting news. She's started a brand new podcast for holistic and creative entrepreneurs: Healing Business! Tune in to learn about why Holly decided to create a second podcast, what you can
Have insomnia or sleep issues? This episode will blow your mind — and it might change your life. Holly unpacks the subconscious root causes of insomnia, and explains why hypnotherapy can be an effective approach for peop
Are there annoying things in your life that you just don't wanna deal with? Me too. In this episode, I share personal stories about how these energy drains pile up to create a massive mountain of misery. Tune in to get t
If you've ever caught yourself saying, "Yikes — my kids are going to need so much therapy!," this episode is for you. I'm joined by my dear friend and colleague, Kristen Willis, to discuss what it looks like to heal your
Many people feel like their pain isn't justifiable. They're ashamed of their struggles, because they feel like they had "a pretty decent childhood." This creates the question, "If nothing terrible happened to me, why do
Today I'm sharing all about the super-practical tool I've used to increase my intuition. You'll hear the hilarious backstory, as well as how you can learn this skill yourself! Here's what's covered: How I was introduced
If you're fascinated by hypnotherapy and the subconscious mind, I'm diving into my top 5 FAQs today. Here's what's covered: Personal and professional life updates (roosters and '90s songs)Standard hypnotherapy vs. Rapid
Lauren Geertsen is back on the show to celebrate the release of her new book, The Invisible Corset: Break Free from Beauty Culture and Embrace Your Radiant Self. Holly and Lauren discuss how to wade through cultural nois
If you're interested in the mind-body connection, energy medicine, and our current collective awakening and shift in consciousness, today's episode is going to be a treat for you. I'm interviewing Dr. Brian T. Lumb and D
Happy New Year! It's a ripe time for change and goal setting, so I wanted to discuss one of the biggest goal-setting pitfalls out there: changing at the level of ACTION, without changing at the level of identity. Here's
If you've ever been told you're "too sensitive," "too impulsive," or too WHATEVER, today's episode is for you. I'm chatting with astrologer Natha Campanella about how we can use the wisdom of astrology to better understa
If you're a fellow holistic practitioner, coach, or creative, you'll want to tune into this week's episode! I'm talking all about business and creativity as a vehicle for healing and personal development. If you feel stu
I'm back at the mic after a break! Truth be told, I've been in a funk. I've appreciated other people being honest about this lately, so I'm being honest about it, too — in hopes that you might feel less alone. Here's wha
Today, I'm speaking freely about my deep concerns with censorship and cancel culture, particularly in the arena of alternative wellness. If you value natural and alternative health information — and want to continue to h
In today's episode, I talk about two "mind tricks" I use frequently to help alleviate worry. I'm also sharing my habit challenge for November, and ways you can stay grounded and centered during these uncertain times. Her
If you've fallen off track, it might be a good thing. In this episode, I share why backslides are so important to our evolution and growth, and how you can reframe your thinking around what it means to "screw up." Here's
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Mindspeak: Holistic Mental Health with Holly Higgins is hosted by Holly Higgins. The show is categorised under health (fitness) and has published 54 episodes.
Mindspeak: Holistic Mental Health with Holly Higgins has published 54 episodes.
Mindspeak: Holistic Mental Health with Holly Higgins regularly covers health, fitness, mental. It sits in the health category, with a fitness focus.
Mindspeak: Holistic Mental Health with Holly Higgins is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Mindspeak: Holistic Mental Health with Holly Higgins hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Mindspeak: Holistic Mental Health with Holly Higgins average 41 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Mindspeak: Holistic Mental Health with Holly Higgins's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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