Mindshift: Transforming Perspectives on Parenting & Education

<p><b>Parenting: The Small Shift That Changes Everything</b></p><p>What if the small shift that changes everything in your parenting has nothing to do with your kids? In this episode, Dr. Christopher Villarreal and Dr...

<p><b>What's Really Behind What Your Kids Learn at School</b></p><p>For most parents, curriculum is invisible. Kids go to school, take classes, and that's that. But the decisions behind what your children learn, when it...

<p><b>Teen Substance Use: Why 'Just Say No' Doesn't Work Anymore</b></p><p>Teen substance use looks different than it did a generation ago. Today's adolescents are increasingly turning to substances to self-medicate...

<p><b>Is Your Student Ready for AP? What Parents Need to Know</b></p><p>What does it really mean when your student signs up for an Advanced Placement course? Dr. Julee Sauer, Director of Curriculum and Secondary...

<p><b>The Role of Conflict in Raising Resilient Kids</b></p><p>Every parent dreads hearing "I hate you" from their child. In this episode, hosts Dr. Christopher Villarreal and Dr. Deb Anderson sit down with Dr. Ashley...

<p><b>When Your Whole Identity Changes: A Story of Loss and Recovery</b></p><p>How long am I going to feel this way?" That's the first question everyone asks when grief turns their life inside out. Everyone told Dr. Deb...

<p><b>Small Steps, Big Impact: Raising Environmentally Aware Kids</b></p><p>Austen Hill, the Education Outreach Specialist for the Papio-Missouri River Natural Resources District joins Dr. Christopher Villarreal and Dr...

<p><b>Everybody Eats, Everybody Has a Body: A Conversation About Eating Disorders</b></p><p>Eating disorders affect far more people than most of us realize, and the warning signs can be easy to miss. In this episode...

<p><b>What "Bullying" Really Means and What to Do About It</b></p><p>"Bullying is just a part of life and you just have to deal with it." That's what people told Dr. Patricia Newman 25 years ago when she started the...

<p><b>Let Kids Be Kids: Rethinking What Supports Learning at Home</b></p><p>"Their brain should hurt at the end of the day — that's how hard we're pushing them in the classroom." If you've ever wondered whether your...

<p><b>Healthy at Every Size: Raising Kids with Positive Body Image</b></p><p><b><br/></b>By age six, most children have already formed strong opinions about what they'd like to change about their bodies. In this episode...

<p><b>Beyond Best Friends: The Truth About Sibling Relationships</b></p><p><br/>They used to be inseparable. Now they can't be in the same room. Sound familiar? In this honest conversation, hosts Christopher Villarreal...

<p>"Do you want to vent or do you want a solution?" That simple question could transform how you support your teenager, and it came straight from a high school junior. In this groundbreaking episode of Mindshift, host...

<p>"They're just not trying hard enough." If you've ever thought this about a struggling kid, Dr. Ashnoo Nanavati is here to change your mind. This board-certified child and adolescent psychiatrist joins hosts Dr...

<p><b>How Period Product Access (and Other Barriers) Impact Education</b></p><p><br/>What if something as basic as access to period products or deodorant was keeping students out of the classroom? In this eye-opening...