Hosted by Unknown Host · 🇺🇸 US · EN · 14 episodes
Established thought leaders with verified media credentials.
Presence, compassion, and practical wisdom for modern life Mindfulness in Action is a live radio show and podcast exploring how mindfulness, compassion, and self-awareness apply to real life. Through conversations with leaders, educators, and change-makers, it offers practical wisdom for work, relationships, uncertainty, and growth—inviting listeners to slow down, reconnect, and turn presence into meaningful everyday action. Mindfulness in Action is broadcast live Fridays at 11AM ET and Music on W4CY Radio ( www.w4cy.com ) part of Talk 4 Radio ( www.talk4radio.com ) on the Talk 4 Media Network ( www.talk4media.com ). Mindfulness in Action is viewed on Talk 4 TV ( www.talk4tv.com ). Mindfulness in Action Podcast is also available on Talk 4 Media ( www.talk4media.com ), Talk 4 Podcasting ( www.talk4podcasting.com ), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.
Unknown Host hosts Mindfulness in Action, a education show with 14 episodes published.
In this episode of Mindfulness in Action, Dalida speaks with Janine Kirby about The Art of Mindful Dying, and how mindfulness, compassion, and gentle presence can support people and their loved ones in life’s final chapt
Show notesIn this episode of Mindfulness in Action, Dalida Turkovic speaks with Iskra Tabakovic Hasic, clinical psychologist, mindfulness teacher, and co-founder of Polyvagalna Akademija Balkan. Together they explore how Polyvagal
Show notesIn this episode of Mindfulness in Action, Dalida Turkovic reflects on Outsmart Your Pain by Christiane Wolf and explores the role of interoceptive awareness in pain management. What happens when we stop fighting the body
Show notesIn this episode of Mindfulness in Action, Dalida Turkovic speaks with Tristan Macquet, an engineer, educator, and project facilitator bridging ecology, innovation, and human connection. Together, they explore what it mea
Show notesIn this episode of Mindfulness in Action, Dalida speaks with Mairi Mackay, founder of MettaEconomics, whose work connects leadership, systems thinking, spirituality, and a more compassionate vision of economics. Drawing
Show notesIn this reflective episode, Dalida Turkovic explores the emotional landscape of bittersweetness — those moments when gratitude and longing, tenderness and loss, joy and sadness quietly coexist. Inspired by reflections fr
Show notesIn this episode, Dalida reads an introduction to Thich Nhat Hanh's book The Art of Power and invites you into reflection on what power means in our time. In a world where success is often measured by speed, performance,
Show notesIn this episode of Mindfulness in Action, Dalida Turkovic speaks with Mila de Koning, whose work has brought mindfulness and self-compassion into healthcare, teacher training, and communities living through war and deep
Show notesIn this episode of Mindfulness in Action, Dalida Turkovic speaks with Peter Bonanno, a meditation teacher and seven-time co-founder of mindfulness-based organizations. After years of designing mindfulness programs for gl
Show notesIn this episode of Mindfulness in Action, Dalida Turkovic speaks with Yael Schweitzer, a psychotherapist and dance/movement therapist who offers mindfulness-based movement workshops, presentations, and trainings internat
Show notesIn this episode of Mindfulness in Action, Dalida Turkovic speaks with Chris Germer, clinical psychologist and co-developer of the Mindful Self-Compassion program. Together they explore compassion in times of global uncer
Show notesIn this episode of Mindfulness in Action, Dalida Turkovic speaks with Chris Germer, clinical psychologist and co-developer of the Mindful Self-Compassion program. Together they explore compassion in times of global uncer
Show notesSteady Under Fire brings together Maryna Chychuha, psychotherapist (CBT, EMDR), MBSR/MBCT and MSC teacher, and Khrystyna Kolesnyk, clinical psychologist and MBSR teacher, to explore how psychotherapy and mindfulness meet
Show notesIn this episode of Mindfulness in Action, Dalida speaks with Frederiek Stapel about mindfulness and mental health in clinical practice. As a cognitive behavioral therapist, Frederiek explores how mindfulness complements
Show notesIn this live conversation, Janine Kirby joins Mindfulness in Action to explore what it means to practice presence in South Africa—a context shaped by ongoing collective trauma. Together, we speak about staying human whil
Show notesIn this episode of Mindfulness in Action, Dalida Turkovic speaks with Katharina Mullen about cultivating presence in times of pressure. Drawing on her work across education, leadership, and systemic change, Katharina exp
Show notesIn this first episode, Dalida Turkovic opens the space for Mindfulness in Action—a podcast about lived mindfulness, presence in complexity, and humane ways of meeting everyday life. Through gentle reflection and storytel
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Mindfulness in Action is hosted by Unknown Host. The show is categorised under Education (fitness) and has published 14 episodes.
Mindfulness in Action has published 14 episodes.
Mindfulness in Action regularly covers Education, Self Improvement, Health, Fitness, Mental. It sits in the Education category, with a fitness focus.
Mindfulness in Action is accessible for guests with genuine education expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Mindfulness in Action hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Mindfulness in Action average 48 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Mindfulness in Action's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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