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Mindfulness in Action

health · EN · 28 episodes

Audience: 3

About this Podcast:

Presence, compassion, and practical wisdom for modern life Mindfulness in Action is a live radio show and podcast exploring how mindfulness, compassion, and self-awareness apply to real life. Through conversations with leaders, educators, and change-makers, it offers practical wisdom for work, relationships, uncertainty, and growth—inviting listeners to slow down, reconnect, and turn presence into meaningful everyday action. Mindfulness in Action is broadcast live Fridays at 11AM ET and Music on W4CY Radio ( www.w4cy.com ) part of Talk 4 Radio (<a href="https://urldefense.proofpoint.com/v2/url?u=http-3A__www.talk4radio.com&d=DwMFaQ&c=BSDicqBQBDjDI9RkVyTcH

Pitch Analysis

Required Pod Score for this show. PitchCentric checks your profile against host openness, topical fit, and audience signals before you generate a pitch.

Contact path

Verified email

Booking probability

31%

Guest openness

Selective

Verified email on file
80/100
Required Score

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Questions about Mindfulness in Action

What is Mindfulness in Action about?

Presence, compassion, and practical wisdom for modern life Mindfulness in Action is a live radio show and podcast exploring how mindfulness, compassion, and self-awareness apply to real life. Through conversations with leaders, educators, and change-makers, it offers practical wisdom for work, relationships, uncertainty, and growth, inviting listeners to slow down, reconnect, and turn presence into meaningful everyday action.

What has Mindfulness in Action covered recently?

Recent episodes include "The Borders Within Us" (17 October 2026, 42 minutes), "The Practice of Sitting With" (18 September 2026, 36 minutes), and "From conversation to practice What the Body Tells Us" (5 September 2026, 27 minutes).

How often does Mindfulness in Action publish?

Mindfulness in Action publishes roughly every two weeks, with episodes averaging 45 minutes across 28 episodes.

How hard is it to get booked on Mindfulness in Action?

Booking probability for Mindfulness in Action is 31%, and the host is rated Selective on guests. Mindfulness in Action requires a Pod Score of 80 or higher. Mindfulness in Action's contact route on record: verified email.

Who should pitch Mindfulness in Action?

The strongest fits for Mindfulness in Action are Health & Wellness Services. Mindfulness in Action has a health audience.

About the host

Mindfulness in Action is a health show with 28 episodes published.

Verified host email: ████████@████.comSign in to unlock →

Recent episodes

Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.

  • Episode #29

    The Borders Within Us

    Oct 17, 202642 minS1

    When political systems change, social values shift, and countries disappear, what happens to our sense of identity and belonging? Drawing on their personal histories, Dalida and Magdalena reflect on how war, family, and...

  • Episode #26

    The Practice of Sitting With

    Sep 18, 202636 minS1

    What is the benefit of bringing difficulty into meditation practice, and how do we know what is ready to be held in meditative space? In this episode of Mindfulness in Action, Dalida Turkovic explores the stages of...

  • Episode #25

    From conversation to practice What the Body Tells Us

    Sep 5, 202627 minS1

    When I revisited my conversation with Rob Fisher, one idea resonated deeply with what my own practice has taught me: mindfulness can become a way of studying our inner experience through the body. In this reflective...

  • Episode #24

    When Grief Is Not Acknowledged — with Magdalena Živković

    Aug 21, 202650 minS1

    Magdalena Živković and Dalida Turkovic co-founded MIR — Mindfulness in the Region — with a shared intention to bring mindfulness and compassion to vulnerable communities. In this deeply personal episode, they turn...

  • Episode #23

    Paying Attention as Our Parents Age with Dunja Vuckovic

    Aug 14, 202650 minS1

    What does mindful care look like as our parents age? Dalida Turkovic speaks with Dunja Vučković, founder of NANA Prime, whose work connects elderly care projects in Finland and Serbia. In a gentle, honest and practical...

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  • Episode #22

    Discovering Body’s Wisdom with Mirka Knaster

    Jul 31, 202652 minS1

    In this Mindfulness in Action episode, Dalida speaks with Mirka Knaster, author of Living This Life Fully and Discovering the Body’s Wisdom. Together they explore the body, Dharma, ethical speech, healing, and what it...

  • Episode #21

    The Challenges of Neurodiverse Couples with Grace Myhill

    Jul 17, 202650 minS1

    In this episode of Mindfulness in Action, Dalida Turkovic speaks with Grace Myhill, MSW, recently retired from AANE’s Neurodiverse Couples Institute and Couples and Partner’s Services. We explore the challenges...

  • Episode #20

    Mindfulness in Difficult Relationships

    Jul 11, 202625 minS1

    In this solo episode of Mindfulness in Action, Dalida reflects on mindfulness in difficult relationships — especially in moments when we feel triggered, misunderstood, disappointed, or disconnected. Drawing from Mindful...

  • Episode #18

    Healing Without Force: The Hakomi Way with Rob Fisher

    Jun 12, 202650 minS1

    In this episode of Mindfulness in Action, Dalida Turkovic speaks with Rob Fisher, Hakomi trainer, psychotherapist, consultant, and author of Experiential Psychotherapy with Couples. Together they explore relational...

  • Episode #17

    Money as a Path of Self-Understanding with Bari Tessler

    Jun 6, 202652 minS1

    In this episode of Mindfulness in Action, Dalida speaks with Bari Tessler, a pioneer in financial therapy, about how financial crisis and uncertainty can deeply trigger fear, shame, scarcity, and questions of...

  • Episode #16

    The Art of Mindful Dying with Janine Kirby

    May 29, 202651 minS1

    In this episode of Mindfulness in Action, Dalida speaks with Janine Kirby about The Art of Mindful Dying, and how mindfulness, compassion, and gentle presence can support people and their loved ones in life’s final...

  • Episode #15

    What Happens In Vagus, Stays in Vagus with Iskra Tabakovic Hasic

    May 22, 202651 minS1

    In this episode of Mindfulness in Action, Dalida Turkovic speaks with Iskra Tabakovic Hasic, clinical psychologist, mindfulness teacher, and co-founder of Polyvagalna Akademija Balkan. Together they explore how...

  • Episode #14

    Outsmarting Pain Through Awareness

    May 15, 202633 minS1

    In this episode of Mindfulness in Action, Dalida Turkovic reflects on Outsmart Your Pain by Christiane Wolf and explores the role of interoceptive awareness in pain management. What happens when we stop fighting the...

  • Episode #13

    In Service of Living Systems with Tristan Macquet

    May 8, 202649 minS1

    In this episode of Mindfulness in Action, Dalida Turkovic speaks with Tristan Macquet, an engineer, educator, and project facilitator bridging ecology, innovation, and human connection. Together, they explore what it...

  • Episode #12

    How Do We Care Inside the Systems We Create with Mairi Mackay

    May 1, 202654 minS1

    In this episode of Mindfulness in Action, Dalida speaks with Mairi Mackay, founder of MettaEconomics, whose work connects leadership, systems thinking, spirituality, and a more compassionate vision of economics. Drawing...

  • Episode #11

    Unpacking Emotions: Bittersweet

    Apr 24, 202630 minS1

    In this reflective episode, Dalida Turkovic explores the emotional landscape of bittersweetness — those moments when gratitude and longing, tenderness and loss, joy and sadness quietly coexist. Inspired by reflections...

  • Episode #10

    The Art of Power

    Apr 18, 202644 minS1

    In this episode, Dalida reads an introduction to Thich Nhat Hanh's book The Art of Power and invites you into reflection on what power means in our time. In a world where success is often measured by speed, performance...

  • Episode #9

    Staying Human in Difficult Times with Mila de Koning

    Apr 11, 202651 minS1

    In this episode of Mindfulness in Action, Dalida Turkovic speaks with Mila de Koning, whose work has brought mindfulness and self-compassion into healthcare, teacher training, and communities living through war and deep...

  • Episode #8

    Structure and Soul: A Journey through Seven Contemplative Startups with Peter Bonanno

    Apr 3, 202651 minS1

    In this episode of Mindfulness in Action, Dalida Turkovic speaks with Peter Bonanno, a meditation teacher and seven-time co-founder of mindfulness-based organizations. After years of designing mindfulness programs for...

  • Episode #7

    The Body That Knows with Yael Schweitzer

    Mar 20, 202651 minS1

    In this episode of Mindfulness in Action, Dalida Turkovic speaks with Yael Schweitzer, a psychotherapist and dance/movement therapist who offers mindfulness-based movement workshops, presentations, and trainings...

Guest Appearances

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