S3, Ep.1 Blessings
Jan 14, 202134m0
It's finally 2021 and we have so many blessings to share with you!
Hosted by Santosha Yoga · 🇺🇸 US · EN · 36 episodes
Established thought leaders with verified media credentials.
Santosha Yoga owner Theresa May, ERYT-500, discusses all things yoga with yoga teachers Cindy Chase and Penny Carroll
Santosha Yoga hosts Mindful Moments, a health show with 36 episodes published.
It's finally 2021 and we have so many blessings to share with you!
Agree to disagree? Forgive and forget? Theresa, Cindy and Penny discuss these on their latest podcast.
The ladies are back talking candidly about change and transition (which we've had and abundance of lately!) The air in the studio comes on in the second half, so there's a not so smooth transition - thanks for rolling wi
Theresa, Cindy and Penny discuss compassion and gratitude.
Recorded from a Zoom meeting, Theresa, Cindy and Penny discuss Mother's Day and the importance of connectedness, compassion and fierceness.
Special guest Christopher Neville, an ERYT-200 yoga teacher from Chicago (and Cindy's son!), joins Theresa and Cindy in a discussion on Don Miguel Ruiz's "The Four Agreements"
Cindy, Penny and Theresa talk about their own first teacher trainings in light of their upcoming 300 hr teacher training offering through Santosha Yoga Mi.
Theresa interviews new Santosha teacher Missy Pierson, RYT-200.
Trigger warning: Theresa, Cindy and Penny discuss the topic of sexual assault, rape and other violence and misconduct in the yoga world.
Have a spare 10 minutes to relax? Use this restful meditation to release any tensions in the body - with Penny Carroll.
Very short manipura meditation for you to practice along with Cindy Chase.
Here's an interview with Santosha Yoga Teacher Debbie Kowalski
Happy New Year! Do you set resolutions? Did you know that change is constant? Welcome to 2020 with Theresa, Cindy and Penny.
Listen to Theresa interview yoga instructor Amanda Hodge.
Santosha yoga teachers Theresa May, Cindy Chase and Penny Carroll discuss slower yoga practices: yin, restorative, and nidra.
Spend a little time getting to know Santosha Yoga teacher Courtney Richards, with Theresa May.
Practice Loving-kindness Meditation, or Metta Meditation, with Theresa May of Santosha Yoga.
Listen remarkable story of Oliver Bosnjakovski's health recovery after finding yoga and meditation. Follow Oliver’s journey on social media @OliverInspires Also referenced in today’s podcast: ChickPea and Bean and Dr. Jo
Theresa May interviews yoga instructor Jennifer Martin.
Cindy
administrative assistant · Voices of Our City Choir
4 appearances on this show
Penny
Hospice Nurse · Architecture + Design Library
4 appearances on this show
Theresa
Marketing Manager · All Comfort Services
4 appearances on this show
Dr. Joel Kahn
board-certified cardiologist and leader in plant-based preventive cardiology · Kahn Center for Cardiac Longevity
1 appearance on this show
Jennifer Martin
Head of Broadcast · NorthRock Church
1 appearance on this show
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Mindful Moments is hosted by Santosha Yoga. The show is categorised under Health (Fitness) and has published 36 episodes.
Mindful Moments has published 36 episodes.
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