Hosted by Miriam Burlakovsky · EN-US · 40 episodes
Established thought leaders with verified media credentials.
You’re not just a woman. You’re a force. Welcome to Mindful Miri —the podcast for women who are raising hell, crafting the lives of their dreams, and doing their best to stay intentional every step of the way. Hosted by Miriam Burlakovsky, mental health practitioner, mindfulness teacher, and mama who gets it , we dive into raw, real conversations about ambition, gender roles, burnout, body image, boundaries, breaking generational cycles, and more. It’s where soul meets strategy. Sass meets science. Mindfulness meets making sh*t happen. And through it all, we’re here to build you up, shatter those ceilings, and remind you: you are not alone . If you’re done dimming your sparkle and ready to claim your power, your purpose, and your pleasure—this is your space. ✨ Come for the real talk. Stay for the mindful revolution.
Miriam Burlakovsky hosts Mindful Miri Podcast, a health show with 40 episodes published.
Send us Fan Mail *Trigger Warning* #suicide She had a key, but it was almost too late. Letters written, music on, pills taken… then, a friend’s voice cuts through. "Leave me alone, let me die," but she didn't. Sometimes,
Send us Fan Mail Paula Mathias is a writer of both fiction and nonfiction books aimed at inspiring women to speak out, step up, and take charge. She discovered her passion for storytelling at sixteen after a happy accide
Send us Fan Mail In this episode, Caprial Sides shares her passion for equity, effective teaching, and sustainable work-life balance. She reflects on her journey as a teacher, mentor, and instructional leader. She also d
Send us Fan Mail In this honest conversation, Jana Parker—school psychologist turned private practice owner—opens up about her winding journey from public education to entrepreneurship, and the personal growth, burnout,
Send us Fan Mail Join us as we journey alongside Zaira Armendariz, who has a BFA in Film Production and her own podcast, Complex, Like Wine. Together, we peel back the layers of her own experience with depression and anx
Send us Fan Mail Picture your favorite teacher. Got them in mind? Now imagine if they were given the freedom to teach without the constraints of standardized testing. That’s what Kristen Powers, the founder of Math Super
Send us Fan Mail How often do you, as a teacher, take time to rejuvenate your mind, body, and soul? This 10-minute Recess Reset was made just for you: grab a bathroom break, and shake off the funk by employing deep breat
Send us Fan Mail What happens when you land your dream job and it feels more like a battlefield than a classroom? Kindergarten teacher Gina Venancio knows that feeling all too well. After years of struggling to manage he
Send us Fan Mail Have you ever found yourself struggling to maintain a healthy balance between your work and personal life, especially in a demanding profession like teaching? Our conversation with Brittany Wheaton, a K-
Send us Fan Mail When I first started the Mindful Miri podcast, I set out to explore being a woman, having a body, and healing our relationship to our bodies. As I worked with clients individually, I noticed that those w
Send us Fan Mail Christina Flach is a world renowned celebrity makeup artist with experience working with celebrity clientele, magazines, and big name brands. She has been featured in Vogue, People, Time, and Elle, as we
Send us Fan Mail What would you tell your younger self? This question always seems to strike a chord with my guests and give them pause. Wouldn't it have been wonderful to have a cool, wise older woman sherpa you through
Send us Fan Mail Fit, Fat, and All That with Julia Parzyck, Eating Disorder Recovery Coach Mindful Miri Podcast, Episode 26 Topics Discussed: Julia's journey to becoming a coach in eating disorder recovery The importance
Send us Fan Mail In this episode, we discuss how Paden Hughes went from a life of constant hustle and high ambition to finally listening to her body protesting it all. We talk with the Author/CEO about how to get back up
Send us Fan Mail In this week's episode, we discuss issues of #race, #weight, and systems of #oppression with Lindley Ashline. Other themes: - Embracing our true selves - #bodypositivity for larger bodies - How systems a
Send us Fan Mail This week, we talk to Emily Vazquez, Intuitive Eating Registered Dietitian (RD). We cover unhealthy dieting, how society affects woman's self-validation, and changing beliefs to have a healthy relationsh
Send us Fan Mail This week on the Mindful Miri Podcast, we talk about careers, beauty and fashion, boundaries, experimenting with beauty, and women in power with Roslyn Griner, Business and Life Style Influencer. Roslyn
Send us Fan Mail This week on the Mindful Miri Podcast, we talk with Jill Wilde, host and guide of Wilde Big Sur. We talk about creating rituals, embodying love, stewarding land (and vice versa), as well as creating the
Send us Fan Mail This week on the Mindful Miri Podcast, an amazing conversation with CJ Silas, professional sportcaster. They talk about passion and purpose in career and how to shatter the glass ceilings that were built
Send us Fan Mail This week on the Mindful Miri Podcast, Miri interviews Sara Garafalo. We talk about bulimia and body dysmorphia, trauma in the body, the different Ayurvedic body types or energetic blueprints, trusting y
Christina Flach
Celebrity Makeup Artist & Entrepreneur · Pretty Girl Makeup
1 appearance on this show
Julia Parzyck
inclusive wardrobe stylist, confidence coach, founder · Fit Fat and All That
1 appearance on this show
Lindley Ashline
Body Liberation Activist
1 appearance on this show
Shelly Tygielski
CNN Hero, Self-Care Activist, Mindfulness Teacher, Author, Speaker, Good Human · Pandemic of Love
1 appearance on this show
Dana Hamann
Conscious Creator
1 appearance on this show
Andrea Chmelik
Women's March
1 appearance on this show
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Mindful Miri Podcast is hosted by Miriam Burlakovsky. The show is categorised under health (fitness) and has published 40 episodes.
Mindful Miri Podcast has published 40 episodes.
Mindful Miri Podcast regularly covers health, fitness, education. It sits in the health category, with a fitness focus.
Mindful Miri Podcast is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Mindful Miri Podcast hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Mindful Miri Podcast average 46 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Mindful Miri Podcast's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
Methodology. Booking Probability™ blends Listen Score, 30-day Virality, open-to-guests detection, and Apple ratings. Data refreshed every 60 minutes. Listen Score and Booking Probability are calculated by PitchCentric. Last enriched 7 days ago.
