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Mindful Healing

Hosted by Dr Jennifer Hopkins · health · EN-US

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About this Podcast:

Hello! I’m Dr Jennifer Hopkins, integrative medicine specialist, with a passion for biohacking the human body, diligent researcher, health advocate, and wellness enthusiast. This raw and real podcast explores holistic wellness and self-empowerment from a unique perspective! Join us as we navigate the world of holistic healing. Together, let's embark on this transformative adventure! We’re grateful you’re here, Welcome to Mindful Healing. Dr Jennifer Hopkins Email: Mindfulmedicine4@gmail.com Cell: 607-727-6079 Medical Disclaimer: Information provided in this document and podcast is for informational purposes only. The information is a result of years of practice and experience by Jennifer Hopkins DNP. However, this information is NOT intended as a substitute for the advice provided by your physician or other healthcare professional, or any information contained on or in any product label or packaging. Do not use the information prov

Pitch Analysis

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Contact path

Verified email

Booking probability

33%

Guest openness

Selective

Verified email on file
80/100
Required Score

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Questions about Mindful Healing

What is Mindful Healing about?

Hello! I’m Dr Jennifer Hopkins, integrative medicine specialist, with a passion for biohacking the human body, diligent researcher, health advocate, and wellness enthusiast. This raw and real podcast explores holistic wellness and self-empowerment from a unique perspective! Join us as we navigate the world of holistic healing. Together, let's embark on this transformative adventure!

Who hosts Mindful Healing?

Mindful Healing is hosted by Dr Jennifer Hopkins. The show has published 70 episodes to date.

What has Mindful Healing covered recently?

Recent episodes include "Your Mitochondria Want Hydrogen Inhalation for Optimal Energy" (29 October 2026, 22 minutes), "Your Body Is Sending Warning Signs. Are You Listening?" (15 October 2026, 20 minutes), and "A Weekend of Healing Frequencies" (24 September 2026, 33 minutes).

How often does Mindful Healing publish?

Mindful Healing publishes roughly every two weeks, with episodes averaging 42 minutes across 70 episodes.

How hard is it to get booked on Mindful Healing?

Booking probability for Mindful Healing is 33%, and the host is rated Selective on guests. Mindful Healing requires a Pod Score of 80 or higher. Mindful Healing's contact route on record: verified email.

Who should pitch Mindful Healing?

The strongest fits for Mindful Healing are Health & Wellness Services. Mindful Healing has a health audience.

About the host

Dr Jennifer Hopkins hosts Mindful Healing, a health podcast with 70 episodes published.

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Recent episodes

Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.

  • Mindful Healing

    Your Mitochondria Want Hydrogen Inhalation for Optimal Energy

    Oct 29, 202622 min

    Most people have never heard of molecular hydrogen. Dr. Jennifer Hopkins is here to change that. In this episode, Dr. Jen breaks down what hydrogen inhalation actually is, what it is doing inside your body at the...

  • Mindful Healing

    Your Body Is Sending Warning Signs. Are You Listening?

    Oct 15, 202620 min

    Your body is not broken. It is trying to tell you something. And most of us have gotten really good at making it stop talking. We take something for the headache. We reduce the acid. We reach for another cup of coffee...

  • Mindful Healing

    A Weekend of Healing Frequencies

    Sep 24, 202633 min

    What if you could move beyond simply learning about sound, vibration, and frequency and actually experience them for yourself? In this episode of Mindful Healing, Dr. Jennifer Hopkins shares the inspiration behind A...

  • Mindful Healing

    Muscle Strength is Metabolic Medicine

    Sep 17, 202621 min

    Everyone is looking for the next longevity hack, but what if one of the most powerful tools for healthy aging is something we’ve been overlooking? In this episode of Mindful Healing , Dr. Jennifer Hopkins challenges the...

  • Mindful Healing

    Sleep Is a Superpower. It Is the Foundation for Good Health.

    Sep 3, 202650 min

    Sleep is not rest. It is not laziness. It is the most powerful, unpaid, un-glamorous medicine your body performs every single night, and most of us are chronically underdosing ourselves without even realizing it. Dr...

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  • Mindful Healing

    The Perimenopause Survival Guide

    Aug 20, 202647 min

    You are not losing your mind. You are not too young. And you are definitely not the only one wondering what the hell is happening to your body. Dr. Jennifer Hopkins is pulling back the curtain on perimenopause, the...

  • Mindful Healing

    Your Labs Are Normal. So Why Do You Feel Like Garbage?

    Aug 13, 202630 min

    Your labs are normal. So why do you feel like garbage? If you have ever walked out of a doctor's appointment with a clean bill of health on paper while your body is screaming something is wrong, this episode is for you...

  • Mindful Healing

    Stem Cells: Meet the Future of Medicine

    Jul 30, 202631 min

    Dr. Jennifer Hopkins just got back from Los Angeles where she trained with Dr. Joy Kong, one of the most credentialed stem cell physicians in the country, got certified in regenerative medicine, and sat in the chair and...

  • Mindful Healing

    Top 10 Blood Tests for Optimal Health

    Jul 23, 202630 min

    Your labs came back normal, so why do you still feel exhausted, foggy, and inflamed? In this episode, Dr. Jennifer Hopkins breaks down the exact 10 blood tests she would order if she could only choose ten, the same list...

  • Mindful Healing

    LOVE IT OR LEAVE IT: They Got Rich Selling You the Cure

    Jul 16, 202646 min

    They convinced you that fat, red meat, and the sun would kill you. Then they got rich selling you the cure. In this episode Dr. Jennifer Hopkins is joined by Elizabeth for a brand new round of Love It or Leave It and...

  • Mindful Healing

    What If Your Body Already Knows the Frequency of Healing?

    Jun 25, 202641 min

    Your body is not just a collection of organs and lab values. It is an electrical system. It generates a measurable field. And that field holds the story of everything you have been through. Dr. Jennifer Hopkins just...

  • Mindful Healing

    Your Thyroid Is on Fire and Your Doctor Has No Idea

    Jun 11, 202646 minS0

    <p>Your doctor checked your thyroid. They ran one test, saw a normal number, and sent you home. But that one test tells almost nothing about what your thyroid is actually doing. In this episode Dr. Jennifer Hopkins...

  • Mindful Healing

    Love It or Leave It: Women's Hormone Health Edition

    May 28, 20261h 10mS0

    <p>In this week's episode Dr. Jennifer Hopkins launches a brand new recurring segment called Love It or Leave It and she is coming in hot. Ten of the most viral women's hormone health trends get the honest unfiltered...

  • Mindful Healing

    Financial Health & Future Planning

    May 21, 202652 minS0

    <p>Stress is one of the most powerful drivers of chronic illness. And one of the most common sources of chronic stress is money. Not understanding it, not having a plan, not knowing if the future is secure. Dr. Jennifer...

  • Mindful Healing

    Body, Breath and Somatic Healing

    May 13, 202643 minS0

    <p>Dr. Jennifer Hopkins welcomes Sarah Felco to discuss mind-body-spirit alignment and how unprocessed emotions and trauma are stored in the body. They explore practical ways to calm the nervous system and clear mental...

  • Mindful Healing

    The Betrayal That Gave Me Cancer and the Healing That Gave Me Everything

    May 7, 202632 minS0

    <p>There is a reason your tension lives in the same place no matter how many times you stretch it. A reason your gut never fully relaxes. A reason your nervous system stays on high alert long after the thing that scared...

  • Mindful Healing

    Your Gut Is Not a Digestive Organ. It Is Running Your Entire Life.

    Apr 29, 20261h 3mS0

    <p>Dr. Jennifer Hopkins ends her spring cleaning series where everything begins. The gut. In this episode she explains why your gut is the real brain of your body, producing 95% of your serotonin, housing 70% of your...

  • Mindful Healing

    Struggling with Weight, Hormones, or Fatigue? Start With Your Liver

    Apr 22, 20261h 3mS0

    <p>In this episode, Dr. Jennifer Hopkins continues her “inside-out” spring cleaning series by shifting the focus to one of the hardest-working, most overlooked organs in your body, your liver.</p><p>She breaks down why...

  • Mindful Healing

    You Have Parasites… Now What?

    Apr 15, 202641 minS0

    <p>In this episode, Dr. Jennifer Hopkins dives deeper into the topic of parasites, breaking down what a parasite cleanse really is and how to approach it safely and effectively. She explains why supporting your body’s...

  • Mindful Healing

    Parasites: The Hidden Invaders Wreaking Havoc on Your Health

    Apr 1, 20261 hourS0

    <p>In this episode, Dr. Jennifer Hopkins kicks off a new spring “reset” series, exploring how the body naturally clears what it no longer needs and what happens when that process gets overwhelmed.</p><p>She begins with...

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