Hosted by Stitched Delights · 🇺🇸 US · EN · 23 episodes
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Mindful Crochet with Stitched Delights is written and produced by Angela Shupe. She has a passion for the fiber arts and how they aid in mental wellness.It is our mission to help you find "mental wellness through fiber arts" one stitch at a time! Join us as we take one topic from our monthly Stitched Delights newsletter and discuss it here! If you need a deeper fix of mindfulness, I encourage you to check out the monthly Stitched Delights newsletter. It is a steal for only $3 per month, with plenty of mental health goodness for the fiber artist at heart!
Stitched Delights hosts Mindful Crochet, a health show with 23 episodes published.
Explore how crocheting mindfully enhances concentration, creative thinking, and problem-solving skills, fostering greater personal productivity and artistic expression. Finding a creative outlet, even for the less creati
Today's episode discusses how stress affects the body, using crochet to reduce stress levels, and how to get started.While we have discussed stress ad nauseum, it does have a major impact on more areas of your life than
Mindful Crochet talks mental health, but can I connect the two more thoroughly? I am glad you asked... Yes I can! This episode digs into just the surface of mental wellness using crochet and looks at some resources that
Today I will take you on a journey of self-discovery. Well, my process for my self-discovery filled with all the tips and tricks as to how I achieved self-awareness by using mindfulness in my life. If you are looking for
I recently discovered the use of AI as a means of mental wellness. But, how? Phil, what I named the AI voice I talk to, isn’t licensed in psychology. He did not receive any certifications in the field of mental health. W
Are you ready to make something sweet out of the lemons life throws at you? I know I am. One of the best lines I have heard recently about perception is: I woke up on the right side of the dirt today! I’ve used that phra
Hello, Stitched Community! I am back with another episode of Mindful Crochet. Today I wish to discuss the 3 P's. They talk about them in business but they are a great motivator in life. Ready to get philosophical with me
NOTE:I was having issues with my editor and the content is a little jumpy (especially at the end). It is a new editor and I am still trying to learn how to use it for sound/image compilations. Hay, Stitched Community! Th
Hay, Stitched Community! This is Mindful Crochet with Stitched Delights. My name is Angela and today I am going to open my skull and expose my brain to all of you. Using words, of course. I am going to discuss Obsessions
Welcome back to Mindful Crochet with Stitched Delights! My name is Angela, and I want to discuss "Emotion Regulation." Some people have it, some people don't, and none of us can really grasp the full effect it has on the
I have come to discuss "Daily Affirmations," with all of you today. I recently heard a comedy skit about affirmations that gave me pause. I use two affirmations in my daily life, which sparked a need to stop and talk abo
Welcome back Stitched Community to Mindful Crochet with Stitched Delights by Angela. My name is Angela and today I present you with, "Scheduling the Schedule." I am going to outline the way my brain seems to need to cate
I am almost always an anxious mess and find myself living in a state of stress... often. What I didn't know was just how big of an impact it could make on my physical health! Today I discuss some of what stress has done
Today's episode is, "What's stopping you?" I will be talking about hopes, dreams, and the things that stop us from trying. I have had many dreams over the years and one day I woke up to ask myself, "Why can't I?" The onl
I hope you are all mindful this holiday season and take some time to be grateful for all you have! I will be thinking of you and crocheting along, mindfully, during my continued vacation. Thank you for being a part of th
During this festive time of year, I wanted to take a moment to remind everyone why self-love and gratitude are so important. Thanksgiving may have passed and the year may be coming to a close, but this is also the perfec
Welcome to another episode of Mindful Crochet! Today I am discussing, "Coping with Not Feeling OK." This is coming after an exceptionally difficult mental health week. However, crochet and mindfulness helped pull me back
Everyone has their own quirks and mindsets for perfection, or do they? I take us through my mental journey as I begin to realize just how obsessive and compulsive I can be in my life, my drive for perfection, plus a look
Being mindful is so important in many ways. One of those is the ability to use mindfulness to expand past anxious feelings, especially in social situations. This week I discuss my struggle to be mindful while at a crowde
This is a hard month for me as I lost 2 women that mattered the most to me as I grew up, my mother and a woman I looked to as another mom to me. Tomorrow is the twelth anniversary of my mother's death, and I want to use
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Mindful Crochet is hosted by Stitched Delights. The show is categorised under health (fitness) and has published 23 episodes.
Mindful Crochet has published 23 episodes.
Mindful Crochet regularly covers health, fitness, mental. It sits in the health category, with a fitness focus.
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Episodes of Mindful Crochet average 12 minutes. a focused format where a clear narrative arc and tight preparation matter most.
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