Welcome to Mind Your Mouth, hosted by Maria Florou—holistic dentist and wellness advocate. This podcast explores the powerful connection between oral health and overall well-being, helping you take a proactive approach to long-term health.If you’ve ever felt overlooked by traditional dentistry or wondered how your oral microbiome affects gut health, inflammation, and disease prevention, you’re in the right place. Maria shares expert insights, natural solutions, and practical tips to help you take control of your health.Whether you seek a personalized, holistic approach to dental care or want to ensure better longevity for yourself and your family, this podcast gives you the tools to make informed, health-conscious decisions.Follow for expert-led conversations and actionable wellness strategies—because a healthier mouth means a healthier body.
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Contact path
Verified email
Booking probability
20%
Guest openness
Selective
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Signup to Generate a PitchWelcome to Mind Your Mouth, hosted by Maria Florou, holistic dentist and wellness advocate. This podcast explores the powerful connection between oral health and overall well-being, helping you take a proactive approach to long-term health.
Mind Your Mouth is hosted by Maria Florou. The show has published 28 episodes to date.
Recent episodes include "#060 - Tooth Enamel Can't Regrow, But It Can Reharden" (13 October 2026, 12 minutes), "#059 - Snoring, Sleep Apnoea and the Clues in Your Mouth" (7 October 2026, 14 minutes), and "#057 - The Hidden Cost of Your Morning Wellness Ritual: Enamel Erosion Explained" (21 September 2026, 17 minutes).
Mind Your Mouth publishes roughly weekly, with episodes averaging 19 minutes across 28 episodes.
Booking probability for Mind Your Mouth is 20%, and the host is rated Selective on guests. Mind Your Mouth requires a Pod Score of 80 or higher. Mind Your Mouth's contact route on record: verified email.
The strongest fits for Mind Your Mouth are Dentists. Mind Your Mouth has a health audience.
Maria Florou hosts Mind Your Mouth, a health podcast with 28 episodes published.
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Mind Your Mouth
Toothpaste packaging often promises to repair enamel, while social media insists it never comes back. In this episode of Mind Your Mouth, Dr Maria Florou, dentist and founder of Casuarina Dental, explains why both...
Mind Your Mouth
Snoring sits on a spectrum, from simple snoring to obstructive sleep apnoea, where the airway closes repeatedly through the night. In this episode, Dr Maria Florou of Casuarina Dental explains the mechanics of snoring...
Apple cider vinegar shots and warm lemon water are wellness staples with genuine evidence behind some of their benefits — but very little of that conversation includes what they're doing to tooth enamel over time. In...
Mind Your Mouth
In this episode, a dentist and gut health nutritionist explore the often-overlooked relationship between oral health and gut function. The conversation covers the physiological effects of the carnivore diet on gut...
This episode explores the physiological relationship between oral health and gut health, examining how periodontal inflammation may influence systemic inflammatory markers and, in turn, gut and metabolic function. The...
Mind Your Mouth
The mouth is not an isolated part of the body. It contains a complex microbiome made up of bacteria, fungi, viruses and other microorganisms, and maintaining balance within this ecosystem is an important part of oral...
Dental amalgam has been used for generations because it is durable, inexpensive and relatively forgiving during placement. But amalgam also contains approximately 50% elemental mercury by weight, raising important...
Did you know your oral health could affect far more than just your teeth? In this episode of Mind Your Mouth , Dr. Maria explores the fascinating connection between your mouth, your gut, and your overall health. From...
Mind Your Mouth
Inflammation is one of the most misunderstood concepts in health. While it's essential for healing and protecting the body, chronic low-grade inflammation has been associated with many of today's most common chronic...
Fluoride has been one of the most debated topics in modern dentistry, especially following recent policy changes in the United States. In this episode, Dr. Maria Florou takes an evidence-based approach to one of oral...
Fluoride has been one of the most debated topics in modern dentistry, especially following recent policy changes in the United States. In this episode, Dr. Maria Florou takes an evidence-based approach to one of oral...
Bruxism is often blamed on stress or a poor bite, but modern research paints a far more complex picture. In this episode, Dr Maria Florou explores the science behind teeth grinding, explaining how the nervous system...
Oral health is about far more than clean teeth. In this episode, Dr Maria Florou explores the science behind brushing, flossing, saliva production, bacterial balance, and the oral microbiome. She answers common...
The materials used in dentistry are often viewed as routine and unquestioned. But what does the scientific literature actually say about mercury amalgams, BPA-containing composites, titanium implants, fluoride exposure...
In this episode, Dr. Maria explores the emerging science behind the connection between oral health, cardiovascular disease, and neurological function. Many people view the mouth as separate from the rest of the body...
Mind Your Mouth
Why are so many children told they need teeth extracted? In this episode, Dr. Maria Flora explores a different perspective on dental crowding—one that focuses on jaw development, airway health, breathing patterns, and...
GLP-1 medications like Ozempic, Wegovy, and Mounjaro are transforming obesity and diabetes treatment — but are they also affecting oral health? In this episode, we examine the emerging research surrounding semaglutide...
Could your teeth predict how long and how well you live? In this episode, Dr. Maria Floro explores the growing body of research connecting oral health to longevity, cognitive decline, systemic inflammation, and overall...
Wisdom teeth are often removed as a routine procedure, but current evidence shows that removal is not always necessary. In this episode, we explore the clinical criteria used to determine when extraction is indicated...
Most people think they understand oral health — but some of the most common beliefs are actually making things worse. In this episode of Mind Your Mouth , Dr. Maria Flora breaks down the 5 biggest myths she hears every...
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