Mind Your Biscuits

Episodes grow whenever they’re ready to bloom 🌱 Mind Your Biscuits is a time capsule where I document my side quests, have conversations with friends, and capture my thoughts at this moment in time. 🎙️ I have lots of thoughts and ideas and no one asked, but I needed an outlet to share 🤷‍♀️ Let's dive into ramblings from self improvement and productivity to world news and human behavior.

Mind Your Biscuits is a society podcast hosted by Lucy VanderVoort, with 15 episodes on record and a Required Pod Score of 80. PitchCentric scores this show on Booking Probability, Listen Score, and live audience signals refreshed every 24 hours.

Lucy VanderVoort hosts Mind Your Biscuits, a society show with 15 episodes published.

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  Mind Your Biscuits

  Is 75 Hard Worth It?

  Oct 23, 202546 minS0

  <p>Is 75 hard worth it? The popular mental toughness & fitness challenge, which really grew a large cult following post-COVID, is intense. It requires lots of commitment, no excuses, and grit. We’re gonna talk about what this challenge entails, our experiences in trying, and if we thought it was worth it. </p><p><br></p><p><br></p><p>00:00</p><p>Introduction to 75 Hard Challenge</p><p>01:45</p><p>Origins and Philosophy of 75 Hard</p><p>04:43</p><p>Components of the 75 Hard Challenge</p><p>05:56</p><p>Personal Experiences and Accountability</p><p>09:27</p><p>Challenges Faced During the Program</p>...

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  Mind Your Biscuits

  Hot Takes & Unpopular Opinions

  Oct 9, 202541 minS0

  <p>Joined by my co-host James! Talking about hot takes and unpopular opinions:</p><p><br></p><p>00:00</p><p>Intro to Hot Takes & Unpopular Opinions</p><p>08:13</p><p>I want to replace all driving and cars with autonomous vehicles</p><p>14:49</p><p>We are too connected as a society</p><p>20:00</p><p>We don't need to teach kids to share</p><p>26:04</p><p>Your feelings don't matter</p><p>32:00</p><p>People give corporations too much flak</p><p>36:00</p><p>Recently learning about surveillance pricing</p><p><br></p><p>keywords (and suchwhatnot): hot...

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  Mind Your Biscuits

  Reading 42 Books in 2025

  Oct 2, 202511 minS0

  <p>Back at it - with a fun lil reading episode. I have officially surpassed my 2025 reading goal with 3 months left in the year (yippee 🎉) I'm sharing quick tips and action steps for how I did this!</p><p> chapters (or thereabouts)</p><p>00:40</p><p>Setting my reading goal for 2025</p><p>02:44</p><p>Strategies for Achieving Reading Goals</p><p>04:34</p><p>Front-load reading toward the beginning of the year</p><p>05:19</p><p>Default to Reading (especially during small pockets of time)</p><p>06:11</p><p>Invite friends to read with you!</p><p>07:10</p><p>Switch up...

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  Mind Your Biscuits

  Life Reset (Running, Playing Violin, Making Soundtracks to My Life)

  Sep 4, 202520 minS0

  <p>More about my recent endeavors. Namely, running, dancing, playing violin, small business consulting, and more! A few takeaways per Spotify AI:</p>Going into the office energizes me.Documenting my life through this podcast is therapeutic.Moving has prompted me to reassess my priorities and goals.Crafting playlists helps me focus and stay motivated.I want to embrace new hobbies without the pressure of perfection.Exploring small business consulting Trying new things is essential for personal growth.<p><br></p><p>Key Topics: podcast, personal growth, hobbies, entrepreneurship, music, mindfulness, life changes, playlists, self-improvement, routines</p><p>My mantra...

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  Mind Your Biscuits

  Generating Content Ideas & Getting Your Creativity Back

  Aug 14, 202548 minS0

  <p>I chatted with my friend Nisha from TheDailyRayy on Instagram about how she has been working behind the scenes to increase her social media presence online. We also discussed how we find inputs and outputs for our creativity. Enjoy!</p><p><br></p><p>00:00</p><p>Introduction and Creative Outlets</p><p>02:12</p><p>Building a Social Media Presence</p><p>03:57</p><p>Content Creation Strategies</p><p>06:03</p><p>Balancing Work and Creativity</p><p>10:54</p><p>Exploring New Interests and Experiences</p><p>14:20</p><p>Creativity outside of social media</p><p>15:09</p><p>Public Speaking with...

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