Mind your abundance

<p>In this episode, Chen Ruby explores the concept of confidence, encouraging listeners to reflect on their personal definitions and experiences with self-assurance. Through guided meditation and self-reflection...

<p>In this conversation, Chen Ruby discusses the challenges of people pleasing, particularly among women, and the importance of setting healthy boundaries. She explores cultural influences that shape our tendency to say...

<p>This conversation discusses the challenges of people pleasing, particularly among women, and the cultural influences that shape these behaviors. She shares her personal journey of overcoming guilt and establishing...

<p>If my story resonated with you, and you’ve been quietly craving a space where your emotions feel safe, your story is honored, and you don’t have to figure it all out alone…</p><p><br></p><p>I’m opening a few spots...

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<p>️ Disclaimer: I’m sharing my personal experience, not medical advice. If you’re struggling, please seek professional support.</p><p><br></p><p>I struggled with depression for years, feeling lost, exhausted, and...

<p>You’ve learned how to catch stress and calm down fast, but what if you could stop stress before it even starts? That’s what Day 3 of my 3-Day Stress Reduction Workshop is all about—stress-proofing your life so you...

<p>Feeling overwhelmed and need to calm down FAST? In Day 2 of my 3-Day Stress Reduction Workshop, I’m sharing quick and simple stress relief tricks that actually work—even if you only have a few...

<p> Feeling stressed all the time? It’s NOT just in your head! </p><p><br></p><p>Welcome to Day 1 of my 3-Day Stress Reduction Workshop, where we’re diving deep into why stress happens and how to finally break the...

<p>In this heartfelt episode, I open up about my recent trip to visit my family in Taiwan after a 3-year gap, including a refreshing 5-day stop in Japan to recharge. But beneath the surface of this journey lies a deeper...

<p>Welcome to Day 5 of our 5-day upgrade your money relationship!</p><p>Today, we will focus on affirming your worthiness of money. Recognizing and embracing your inherent worthiness is crucial for attracting and...

<p>Day 4 of our 5-day upgrade with your money relationship!</p><p>Today, we will use guided meditation to help you create your personal meditation garden. This serene mental space will become a powerful tool for...

<p>Day 3 of our 5-day upgrade with your Money relationship! </p><p>Today, we will explore the moments in our lives when we began to develop limiting beliefs about money. Understanding these origins is key to...

<p>Day 2 of our 5-day Money Mindset Training! </p><p>Today, we’ll work on transforming your thoughts about money from negative to neutral. This crucial step will help you break free from limiting beliefs and open up to...

<p>Welcome to Day 1 of our 5-day upgrade your Money Mindset Training! Today, we'll focus on connecting with and healing your inner child of money. Our goal is to uncover and release any early money beliefs that may be...