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Hosted by Aleks U · 🇺🇸 US · EN · 42 episodes
Established thought leaders with verified media credentials.
There’s a voice in your head always talking, judging, doubting. I call it the Talker… but is it really who you are?At Mind Triumph, I speak with therapists, experts, creators, and everyday people exploring what this voice really is, how it shapes your thoughts and emotions, and how to live without being constantly pulled by it, through awareness practical and insights.▶️ YouTube: https://www.youtube.com/c/AleksUShow📷 Instagram: https://instagram.com/mindtriumph🎵 TikTok: https://www.tiktok.com/@mindtriumph_official🎙 Less Talker. More Presence.
Aleks U hosts Mind Triumph: The Talker in You, a health show with 42 episodes published.
What if the biggest obstacle in your life isn’t the voice in your head… but the fact that you’re negotiating with it? In this episode of Mind Triumph , Aleks sits down with author, Army combat veteran, Ironman triathlete
Why do we make ourselves miserable without even realizing it? In this episode of Mind Triumph, I sit down with psychologist, author, and CBT expert Dr. Randy Paterson to explore the hidden mental habits that quietly fuel
In this episode of Mind Triumph, Aleks speaks with MJ Murray Vachon, LCSW, about anxiety, mental wellness, and one of the biggest misconceptions many people have: Thinking more is not the solution to overthinking. Drawin
In this episode of Mind Triumph , Aleks speaks with longevity strategist and author Sandy Martin about one of the most overlooked factors in health and longevity: The voice in your head. After a mold-related brain injury
In this episode of Mind Triumph , Aleks speaks with Spencer Delisle from Art of Living Canada about the restless modern mind, the “Talker,” and how breathwork can help bring us back into presence. Spencer shares his jour
In this episode of Mind Triumph , Aleks speaks with Charlie Baldwin from the Art of Living Foundation about breathwork, presence, and the constant noise of the modern mind. Charlie shares how breathwork can help regulate
In this episode of Mind Triumph , Aleks speaks with Kiana and Andrew Joyner of Soul Journey Therapy & Coaching Services about relationships, communication, and the inner voice that shapes both. They explore how many conf
In this episode of Mind Triumph , Aleks speaks with Shalin Desai from the Art of Living Foundation about breath, presence, and the inner critic. Shalin explains how SKY Breathing helps reduce the intensity of the inner v
In this episode of Mind Triumph , Aleks welcomes Sarah Thomas from Behold Retreats for a different kind of conversation — one about psychedelics, inner healing, and the voice in your head. Sarah explains how psychedelics
In this powerful episode of Mind Triumph , Aleks welcomes Dr. Mark Sherman for a deeply meaningful conversation on healing, mindfulness, and the Inner Critic. Dr. Sherman shares how the Talker often shows up as a scared
In this episode of Mind Triumph , Aleks welcomes John Woychuk for a thoughtful and deeply grounding conversation about overthinking, anxiety, and the Inner Talker. John shares practical tools for observing thought patter
In this episode of Mind Triumph , Aleks welcomes Steve Braun for a powerful conversation about adversity, resilience, and transformation. Difficult moments can feel overwhelming — but they can also shape who we become. S
In this episode of Mind Triumph , Aleks welcomes Xavier Williams for a reflective conversation about self-improvement, identity, and the constant feeling of needing to fix yourself. Many people live with an underlying be
In this episode of Mind Triumph , Aleks welcomes Sophia Kopelow for a thoughtful conversation about the stories our minds create — and why those stories often feel true even when they’re not Our thoughts can sound author
EP28 – Breaking Free from the Story in Your Head with Holly Emes In this episode of Mind Triumph , Aleks welcomes Holly Emes for a reflective conversation about the mental stories that shape how we see ourselves and the
In this episode of Mind Triumph , Aleks welcomes Sabrina Evertt for a grounded conversation about chronic stress, trauma, and nervous system regulation. If you’ve ever felt like something is fundamentally wrong with you
In this episode of Mind Triumph , Aleks welcomes Viktoria, psychotherapist and Founder of Global Therapy, for a grounded conversation about differentiation, anxiety, and emotional maturity in relationships. What does it
In this episode of Mind Triumph , Aleks welcomes Lucia Arreaga, Registered Clinical Counsellor, for a grounded and practical conversation about anxiety, trauma, and nervous system regulation. Rather than treating anxiety
In this episode of Mind Triumph , Aleks welcomes Dr. Christopher Brown , clinical counsellor and PsyD candidate, for a deep and reflective conversation about the inner voice and the sense of self beneath it. Rather than
In this episode of Mind Triumph , Aleks welcomes Lola Rozan , therapist and holistic guide, for a compassionate conversation on anxiety, the Inner Talker, and what real healing can look like. Lola shares insights from he
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Mind Triumph: The Talker in You is hosted by Aleks U. The show is categorised under health (fitness) and has published 42 episodes.
Mind Triumph: The Talker in You has published 42 episodes.
Mind Triumph: The Talker in You regularly covers health, fitness, mental. It sits in the health category, with a fitness focus.
Mind Triumph: The Talker in You is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Mind Triumph: The Talker in You hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Mind Triumph: The Talker in You average 61 minutes, giving guests a long-form format with plenty of time to expand on their expertise.
Our data rates Mind Triumph: The Talker in You's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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