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Mind the Body Podcast

Hosted by Yvette Vuaran · health · EN-GB · 27 episodes

Audience: 3

About this Podcast:

Mind the Body is a podcast about the space between how we think, feel, and live in our bodies — and how trauma, culture, and relationships shape the way we experience the world. Hosted by psychodynamic psychotherapist and EMDR therapist Yvette Vuaran , the show unpacks how the body remembers, how the mind protects, and how understanding that connection can change the way we live and love.

Pitch Analysis

Required Pod Score for this show. PitchCentric checks your profile against host openness, topical fit, and audience signals before you generate a pitch.

Contact path

Public web form

Booking probability

29%

Guest openness

Selective

80/100
Required Score

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Questions about Mind the Body Podcast

What is Mind the Body Podcast about?

Mind the Body is a podcast about the space between how we think, feel, and live in our bodies, and how trauma, culture, and relationships shape the way we experience the world.

Who hosts Mind the Body Podcast?

Mind the Body Podcast is hosted by Yvette Vuaran. The show has published 27 episodes to date.

What has Mind the Body Podcast covered recently?

Recent episodes include "Plato's New Cave - AI and Body Image: Episode 26" (31 July 2026, 18 minutes), "Rupture and Repair - The Cornerstone of Secure Love: Episode 25" (24 July 2026, 16 minutes), and "Loved, But Can't Feel It? Attachment Insecurity and Dissociation: Episode 24" (17 July 2026, 22 minutes).

How often does Mind the Body Podcast publish?

Mind the Body Podcast publishes roughly weekly, with episodes averaging 24 minutes across 27 episodes.

How hard is it to get booked on Mind the Body Podcast?

Booking probability for Mind the Body Podcast is 29%, and the host is rated Selective on guests. Mind the Body Podcast requires a Pod Score of 80 or higher. Mind the Body Podcast's contact route on record: public web form.

Who should pitch Mind the Body Podcast?

The strongest fits for Mind the Body Podcast are Therapists & Other Health Practitioners. Mind the Body Podcast has a health audience.

About the host

Yvette Vuaran hosts Mind the Body Podcast, a health show with 27 episodes published.

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Recent episodes

Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.

  • Episode #26

    Plato's New Cave - AI and Body Image : Episode 26

    Jul 31, 202618 minS1

    Episode 26: Plato's New Cave - AI and Body Image What happens when the online images we encounter every day become so familiar that we stop questioning whether they're real? What if the greatest challenge of AI isn't...

  • Episode #25

    Rupture and Repair - The Cornerstone of Secure Love : Episode 25

    Jul 24, 202616 min

    Episode 25: Rupture and Repair – The Cornerstone of Secure Love Why do some relationships survive the hardest moments and become stronger, while others slowly unravel through misunderstandings that seem almost...

  • Episode #24

    Loved, But Can't Feel It? Attachment Insecurity and Dissociation : Episode 24

    Jul 17, 202622 minS1

    🎧 Episode 24: Loved, But Can't Feel It? Attachment Insecurity and Dissociation What happens when someone tells you they love you, and you know they mean it, but you simply can't feel it? Or when someone leaves the room...

  • Episode #23

    Lost Boys - Why So Many Young Men Are at War With Their Bodies : Episode 23

    Jul 10, 202622 minS1

    🎧 Episode 23: Lost Boys - Why So Many Young Men Are at War With Their Bodies Why are so many young men struggling to feel at home in themselves? Why are increasing numbers turning to the gym, self-optimisation, or the...

  • Episode #22

    The Hypervisible and The Unseen - Algorithms, Body Image and the Fragile Self : Episode 22

    Jul 3, 202630 minS1

    🎧 Episode 22: The Hypervisible and the Unseen - Algorithms, Body Image, and the Fragile Self What happens when we become more visible than ever before, yet feel increasingly unseen? And why does the digital world so...

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  • Episode #21

    Glass Skin - Cosmeticorexia, Looksmaxxing and the Face We're Really Looking For : Episode 21

    Jun 26, 202634 minS1

    🎧 Episode 21: Glass Skin - Cosmeticorexia, Looksmaxxing, and the Face We're Really Looking For Why are children as young as eight becoming obsessed with perfect skin? And what are we really looking for when we can't...

  • Episode #18

    The Body We Are Leaving Behind - AI, the Machine Gaze, and the Foreclosure of Mourning : Episode 18

    Jun 5, 202627 minS1

    <p>🎧 Episode 18: The Body We Are Leaving Behind - AI, the Machine Gaze, and the Foreclosure of Mourning</p><p>What happens when technology begins to shape not only how we think, but how we experience our...

  • Episode #17

    Invited In - AI, Attachment, and Emotional Truth : Episode 17

    May 29, 202627 minS1

    <p>🎧 Episode 17: Invited In - AI, Attachment, and Emotional Truth</p><p>What happens when we begin turning to AI for emotional reassurance, certainty, and answers that once belonged to human relationships?</p><p>In...

  • Episode #16

    Body Image in Survival Mode - The Impact of Insecure Attachment on How You See Your Body : Episode 16

    May 22, 202624 minS1

    <p>🎧 Episode 16: Body Image in Survival Mode - The Impact of Insecure Attachment on How You See Your Body</p><p>Why can a difficult moment in a relationship suddenly leave you feeling intensely critical of your...

  • Episode #15

    The Body at the Edge of Love - Body Image Disturbance in the Space Between Us : Episode 15

    May 15, 202622 minS1

    <p>🎧 Episode 15: The Body at the Edge of Love – Body Image Disturbance in the Space Between Us</p><p>Why does body image disturbance often get louder just as closeness becomes possible?</p><p>In this episode of Mind...

  • Episode #14

    Coming Home to Your Body - Healing After Complex Trauma : Episode 14

    May 8, 202625 minS1

    <p>🎧 Episode 14: Coming Home to Your Body – Healing After Complex Trauma</p><p>What happens when the body no longer feels like home?</p><p>In this episode of Mind The Body, I explore how complex trauma shapes the...

  • Episode #13

    The Constructed Self, The Disconnected Self - On feeling lost, hidden, and finding your way back : Episode 13

    May 1, 202624 minS1

    <p>🎧 Episode 13: The Constructed Self, The Disconnected Self - On feeling lost, hidden, and finding your way back</p><p>Something feels off, but it’s hard to name.</p><p>In this episode of Mind the Body, I explore two...

  • Episode #12

    The Changing Body - Perimenopause, Identity and What We're Really Carrying : Episode 12

    Apr 24, 202620 minS1

    <p>🎧 Episode 12: The Changing Body - Perimenopause, Identity and What We're Really Carrying</p><p>Something is happening that remains largely unspoken, yet deeply felt.</p><p>In this episode of Mind The Body, I explore...

  • Episode #11

    The Hunger That Isn't Just Hunger - On “Skinny Jabs” and What Goes Quiet Within : Episode 11

    Apr 17, 202621 minS1

    <p>🎧 Episode 11: The Hunger That Isn't Just Hunger - On “Skinny Jabs” and What Goes Quiet Within</p><p>What happens when hunger disappears, and what else might go quiet alongside it?</p><p>In this episode of Mind The...

  • Episode #10

    Pretty Hurts - What Cosmetic Surgery Tells Us About Childhood Trauma : Episode 10

    Apr 10, 202618 minS1

    <p>🎧 Episode 10: Pretty Hurts – What Cosmetic Surgery Tells Us About Childhood Trauma</p><p>What drives the desire to change the body, and why can it feel so urgent?</p><p>In this episode of Mind The Body, I explore...

  • Episode #9

    The Virtual Body - Gaming, Chronic Illness & Escape : Episode 9

    Apr 3, 202627 minS1

    <p>🎧 Episode 9: The Virtual Body: Gaming, Chronic Illness & Escape</p><p>When the body becomes a source of pain, unpredictability, or shame - where does the self go?</p><p>In this episode of Mind The Body, I explore...

  • Episode #8

    The Body as Stage - Chronic Illness, Body Image & Body Grief : Episode 8

    Mar 27, 202623 minS1

    <p>🎧 Episode 8: The Body as Stage - Chronic Illness, Body Image & Body Grief</p><p>What happens when your body changes in ways you didn’t choose, and you no longer recognise yourself within it?</p><p>Over the past...

  • Episode #7

    Why Your Body Feels Different - Neurodiversity, Sensory Overload & Belonging: Episode 7

    Mar 20, 202624 minS1

    <p>🎧 Episode 7: Why Your Body Feels Different: Neurodiversity, Sensory Overload & Belonging</p><p>Over the past six episodes, we’ve explored how body image is shaped by culture, trauma, and attachment.</p><p>In this...

  • Episode #6

    Bridget Jones - Attachment, Body Image, and the Anxious-Avoidant Pattern : Episode 6

    Mar 13, 202629 minS1

    <p>🎧 Episode 6: Bridget Jones - Attachment, Body Image, and the Anxious–Avoidant Pattern</p><p>Over the past five episodes, we’ve explored how body image is shaped by culture, early relationships, trauma, and...

  • Episode #5

    "The Revenge Body" - What We're Really Trying to Fix After Heartbreak : Episode 5

    Mar 6, 202631 minS1

    <p>🎧 Episode 5: The “Revenge Body” - What We’re Really Trying to Fix After Heartbreak</p><p>Over the past four episodes, we’ve explored body image as shaped by culture, attachment, and trauma.</p><p>In this episode, we...

Guest Appearances

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