Hosted by Mishal Durae · EN · 69 episodes
Established thought leaders with verified media credentials.
Mind The Baat (formerly Too Many Thoughts) opens the conversation each week on purpose, mental health, and relationships from her perspective as a first-generation South Asian young adult raised in San Francisco Bay Area, California. In a world where we constantly seek answers from every source but ourselves, MTB illuminates the power and voice that we have within to navigate the world, with each topic and guest. New episodes on Fridays. Available on all streaming platforms. @mindthebaat
Mishal Durae hosts Mind The Baat, a health show with 69 episodes published.
Happy Halloween! This week’s episode is all about the power of having strong standards and habits and how they can truly save you. After getting sick this past week and being forced to slow down, I realized how much the
This week, my dad joins me on the podcast for a very candid conversation about the mindset and priorities this generation might be missing. We especially zoom in on how many men are falling behind and not taking initiati
This might be my new favorite episode of the podcast. I am so excited and honored to bring my best friend of eight years, Camille, to the show. She's incredibly accomplished for her age and truly inspires me every single
Overstimulated & having no time (by my own choosing). This episode reminds me of my earlier podcast days back in 2021 when I used to make honest and reflective episodes where I would talk through what I was struggling wi
Welcome to the 2nd episode of Mind The Baat! In this episode, I talk through how and why I realized I needed to spend some intentional time alone. Earlier this year, I went through a pretty emotional and rough time. Post
Welcome to Mind The Baat. I’m retiring Too Many Thoughts, but it’ll always be a part of me and where I gained my voice. It’s time to mature into the next phase of my life. In this first episode I share about how my summe
Welcoming Ish, aka my twin, to the podcast! She and I dive into how our values as our south asian immigrant parents, her's from Punjab and mine from Pakistan, raised us in the Bay Area while implementing their cultural v
Welcoming my roommate to the podcast, I was truly grateful to hear her story. We began by sharing how we met and became roommates, reflecting on the value of living with people from similar backgrounds—how we all in a wa
Welcoming 2025 in basically March... but HAPPY NEW YEAR anyway as I haven't recorded since last year and wanted to share how I celebrated in Pakistan and Malaysia. After a quick reflection on my trip, I share how much pe
"Do it sad, do it tired, do it unmotivated. Just do it!!" This has been my new motto because being a young adult has not been the easiest thing with so much of my life left to plan and figure out and it feels like it nee
I often describe eras of my life as the aura of an animal and recently I have been feeling like a sloth. That's a rough thing to accept when I felt like a piranha the majority of the year, especially interning in DC, fig
Sit down with Ameer and I as we chat about his passion for music. It started with family dinners with his parents singing, to him performing at non-profits in Lahore, Pakistan, to serenading PSA (Pakistani Student Associ
I grew up very very independent & being surrounded by so many people this year who have been so loving and welcoming, I've been learning how to balance letting myself be dependent on others without relying on them too mu
Reading the title of this episode is the best way I can describe it. ENJOY
THERE IS NO WAYYYY I'M 21, but I'm sharing how I have grown in the past year and how I genuinely believe that this past year exponentially and astronomically beats all other years I've grown in my life COMBINED. I am so
Honestly, this episode made me sympathize with all my friends who are international students away from home... especially the exchange students so shoutout to you guys. I wanted to discuss the feeling of being independen
Back in January, I recorded the goals that I wanted to start the year off with. Improvement requires taking benchmarks of your progress. Here's a check-in sharing updates on all my goals, focusing on the most important i
I moved to the East Coast for work for the summer! I share the racial differences, aggressive drivers, and my appreciation for the dressing here amongst many other observations. My first week here before starting work ha
While recording at the conspired haunted Denver airport, I wanted to share my experiences playing golf for the last 12 years. How my dad dragged me to the courses every weekend, playing for my high school team, tips on y
Back home the lack of routine, adjusting to a new space, amongst a thousand new responsibilities over the summer of spending time with family, friends, and preparing to move across the country had me in a spiral. Also wh
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Mind The Baat is hosted by Mishal Durae. The show is categorised under health (fitness) and has published 69 episodes.
Mind The Baat has published 69 episodes.
Mind The Baat regularly covers health, fitness, mental. It sits in the health category, with a fitness focus.
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Episodes of Mind The Baat average 50 minutes. a focused format where a clear narrative arc and tight preparation matter most.
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