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Mind Over Mountain

Hosted by iHeartPodcasts · sports · EN-US · 35 episodes

Audience: 3

About this Podcast:

From the bestselling author of Wild and co-host of the beloved Dear Sugars podcast, Cheryl Strayed returns with a new kind of journey.In Mind Over Mountain with Cheryl Strayed, Cheryl sits down with athletes and adventurers from the most high-adrenaline corners of the world (climbers, surfers, ultramarathoners and more) to discuss the inner landscapes that inspired these extraordinary feats, and give advice to listeners on how they too can face seemingly insurmountable moments in their own lives.

Pitch Analysis

Required Pod Score for this show. PitchCentric checks your profile against host openness, topical fit, and audience signals before you generate a pitch.

Contact path

Verified email

Booking probability

31%

Guest openness

Selective

Verified email on file
80/100
Required Score

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Questions about Mind Over Mountain

What is Mind Over Mountain about?

From the bestselling author of Wild and co-host of the beloved Dear Sugars podcast, Cheryl Strayed returns with a new kind of journey.

What has Mind Over Mountain covered recently?

Recent episodes include "The Long Walk Forward: Libby DeLana on Change, Clarity, and What Comes Next" (15 October 2026, 59 minutes), "High Diver Molly Carlson on Being Scared and Doing It Anyway" (1 October 2026, 57 minutes), and "A Monument to Paralympian Angela Madsen: Row of Life Director Soraya Simi" (24 September 2026, 54 minutes).

How often does Mind Over Mountain publish?

Mind Over Mountain publishes roughly weekly, with episodes averaging 54 minutes across 35 episodes.

How hard is it to get booked on Mind Over Mountain?

Booking probability for Mind Over Mountain is 31%, and the host is rated Selective on guests. Mind Over Mountain requires a Pod Score of 80 or higher. Mind Over Mountain's contact route on record: verified email.

Who should pitch Mind Over Mountain?

The strongest fits for Mind Over Mountain are Sports. Mind Over Mountain has a sports audience.

About the host

Mind Over Mountain is a sports show with 35 episodes published.

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Recent episodes

Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.

  • Mind Over Mountain

    The Long Walk Forward: Libby DeLana on Change, Clarity, and What Comes Next

    Oct 15, 202659 minS1

    In 2011, my friend Libby DeLana decided to take a morning walk every single day, no matter what. She’s been walking ever since—by now, farther than the circumference of the Earth. We talk about what all...

  • Episode #29

    High Diver Molly Carlson on Being Scared and Doing It Anyway

    Oct 1, 202657 min

    High diver Molly Carlson knows what it means to be afraid and do it anyway. We talk about her journey from perfectionism and an eating disorder to finding joy in her sport again, how she learned to trust herself at the...

  • Episode #27

    A Monument to Paralympian Angela Madsen: Row of Life Director Soraya Simi

    Sep 24, 202654 minS1

    After watching the profoundly moving documentary Row of Life, I knew I wanted to talk with its director, Soraya Simi. The film follows Paralympian and 14-time Guinness World Record holder Angela Madsen as she attempts a...

  • Episode #26

    The Courage to Start Over with Olympic Swimming Champion Natalie Coughlin

    Sep 17, 202659 minS1

    This week I talk with 12-time Olympic medalist Natalie Coughlin about the mental strength behind her extraordinary swimming career, the failures that ultimately shaped her success, and what it means to keep beginning...

  • Episode #25

    The Same Dream, a Different Path with Paralympic Swimming Champion Christie Raleigh Crossley

    Sep 10, 20261h 2mS1

    Paralympic champion Christie Raleigh Crossley spent decades chasing an Olympic dream, even as accidents, motherhood, brain surgery, and disability repeatedly changed the path beneath her. Christie joins us to talk about...

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  • Episode #24

    The Thing That Scares You Most: WWE Pro Wrestler AJ Mendez on Finding Your Superpower

    Sep 3, 202657 minS1

    Wrestling icon, writer, and mental health advocate AJ Mendez joins me to talk about what happens when we stop hiding the parts of ourselves we’ve been taught to fear. AJ reflects on becoming the trailblazing AJ...

  • Episode #23

    Don’t Let the Injury Decide: Professional CrossFit Athlete Rebecka Vitesson on Starting Over

    Aug 27, 202650 minS1

    Professional CrossFit athlete Rebecka Vitesson joins me to talk about what it means to come back; not just from injury, but from the fear that the thing you love might be over. Rebecka shares how repeated setbacks...

  • Episode #22

    How Do I Want to Show Up? with AVP Beach Volleyball Player Kelly Cheng

    Aug 20, 202649 minS1

    Two-time Olympian and AVP beach volleyball player Kelly Cheng joins Cheryl to talk about what it means to keep showing up—with joy, ferocity, and an open heart. We talk about weathering pressure, trusting the...

  • Episode #20

    Building the World You Wish Existed | The Sports Bra's Jenny Nguyen

    Aug 6, 202651 minS1

    I sit down with Jenny Nguyen, founder of The Sports Bra, to talk about what happens when frustration becomes purpose. Jenny shares how one ordinary night watching women's basketball sparked an extraordinary idea, why...

  • Episode #1

    Reissue: I'm Not Lifting Weights; I'm Lifting People with Tamara Walcott

    Jul 30, 202643 min

    We sit down with world-record powerlifter Tamara Walcott to talk about strength in every sense of the word. Tamara shares her journey from being picked last to lifting record-breaking weight, the difference between...

  • Mind Over Mountain

    Reissue: Be So Good They Can't Ignore You: Sarah Spain on Persistence

    Jul 23, 202656 minS1

    Sarah Spain joins us for a conversation about nonlinear careers, unexpected pivots, and trusting that the path will reveal itself to you. From comedy to ESPN, Sarah reflects on saying yes before she felt ready and what...

  • Mind Over Mountain

    Reissue: Blair Braverman on Letting Go and Staying Alive

    Jul 16, 20261 hourS1

    Iditarod musher and bestselling author Blair Braverman joins Cheryl for a conversation about risk, resilience, and the deep bond between humans and animals. She shares what it’s like to navigate blizzards...

  • Episode #19

    From WNBA Pioneer to Lifelong Inspiration: Kym Hampton

    Jul 9, 202649 minS1

    Kym Hampton was there at the beginning of the Women's National Basketball Association, helping to pave the way for generations of athletes to come. But this conversation isn't just about basketball—it's about how...

  • Episode #19

    The Audacity of Vulnerability with Abby Wambach

    Jul 2, 20261h 5mS1

    Soccer icon Abby Wambach joins Cheryl Strayed to explore the inner life behind extraordinary achievement. Abby reflects on the relentless drive that fueled her legendary career, the complicated relationship between...

  • Mind Over Mountain

    Walking through Loss with Author and Hiker Cara Benson

    Jun 25, 20261h 2m

    Writer and hiker Cara Benson joins us for a deeply personal conversation about grief, addiction, healing, and the solace found in wild places. We explore how hiking helped us navigate profound loss, what it means to...

  • Episode #17

    Panic, Presence, Self-Compassion and Yoga with Adriene Mishler

    Jun 18, 202646 minS1

    Yoga teacher and founder of Yoga with Adriene, Adriene Mishler, joins us for a conversation about courage, self-care, and learning to truly listen to yourself. Adriene reflects on the lessons that emerged from an...

  • Episode #16

    The Olympian Who Never Planned to Be One - Speed Skater Erin Jackson

    Jun 11, 202648 minS1

    Olympic gold medalist speed skater Erin Jackson joins us to discuss embracing unexpected opportunities, finding joy in the journey, and navigating life's setbacks. Erin reflects on her improbable rise from roller...

  • Episode #15

    Olympic Cross-Country Skier Julia Kern on Falling Short and Moving Forward

    Jun 4, 202650 minS1

    Olympic cross-country skier Julia Kern joins us for a candid conversation about resilience, recovery, and the courage to keep dreaming. Fresh off the Milan-Cortina Olympics, Julia reflects on the highs of making an...

  • Episode #14

    Headfirst into Fear with Olympian Skeleton Racer Mystique Ro

    May 28, 202648 minS1

    This week we're joined by Olympian skeleton racer Mystique Ro for a conversation about fear, control, and learning to trust yourself at 80 miles per hour. Mystique opens up about the mental discipline behind skeleton...

  • Episode #13

    What Strong Women Know with Heptathlete Louise Hazel

    May 21, 202651 minS1

    On this episode we're joined by Olympian heptathlete Louise Hazel for a personal conversation about strength, grief, endurance, and what our bodies are truly capable of. Louise reflects on her journey from a...

Guest Appearances

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