Hosted by Jazz Miller · 🇺🇸 US · EN-US · 20 episodes
Established thought leaders with verified media credentials.
Welcome to Mind Over Miller - a podcast where we talk life, anxiety, growth, healing, and everything in between. I started this journey to improve my public speaking and connect with people who feel too much, think too deeply, and still show up anyway.New episodes weeklyReal talk. Real life. No filters.Subscribe + stay awhile
Jazz Miller hosts Mind Over Miller, a education show with 20 episodes published.
In this episode, I talk about personal safety, boundaries, and recognizing warning signs in relationships without judgment or fear-mongering. I share my own experience with someone from my past who crossed boundaries, an
Reflection is meant to help us grow, not tear ourselves apart. In today’s episode, we explore how self-blame sneaks in under the guise of accountability, why caring deeply can sometimes lead to carrying too much, and how
There are questions people ask that stay with us long after the conversation ends. Today we’re unpacking expectations, milestones, and the quiet stories people carry behind the scenes. This episode holds something specia
This episode isn’t about guilt or dimming joy..it’s about awareness, compassion, and remembering that not everyone experiences the holidays the same way.
We spend so much time chasing what’s next that we forget what’s here. This episode is about slowing down, noticing what we already have, and realizing that gratitude can shift everything especially when life doesn’t feel
When life feels like hit after hit and you’re just trying to stay afloat this one’s for you. This episode is about those seasons when everything feels too loud: the stress, the noise, the pressure to keep it all together
In this episode, I open up about living with anxiety the kind that makes small talk feel impossible, overthinking a full-time job, and peace a moving target. I share how anxiety has shaped my life, how therapy and medita
If you have ever loved someone who is grieving and did not know what to say this one is for you. In this episode I talk about the quiet truths of grief, what people wish others understood, and the power of simply showing
Grief isn’t something you get over, it’s something you learn to carry. In this episode, I open up about my own loss and what it’s really like to live with grief that comes in waves. From signs that remind me they are sti
In this episode of Mind Over Miller, I sit down with Melissa Klosterman Lando, trustee board member for ADAMH of Franklin County. We talk about the important mental health resources available locally and nationwide, and
In this episode, we talk openly about belonging, the weight of hard moments, and the quiet truth that you are not alone. If you’ve ever felt like you don’t have a place, this is for you. Together, we’ll sit with the hard
In this episode for Suicide Prevention Awareness Month, I share reflections, gentle exercises, and affirmations to remind you that even in your heaviest moments, you are seen and supported. You are not alone. If you're s
So many of us live with the quiet pressure of being "behind". Behind in our careers, behind in relationships, behind in milestones we were "supposed" to have reached by now. In this episode, we're walking about the heavy
Settle in with a blanket, a deep breath, and a moment that belongs only to you. This episode offers gentle company with quiet reflections, grounding pauses, and soft reminders that you are allowed to move through life in
There's a kind of strength you can't buy, build or fake, it's passed between people, quietly and without ceremony. In this episode, we explore the unspoken ways we hold each other up, and why those moments matter more th
Some people lift you in ways that change everything. This episode is a heartfelt reflection on the importance of having AND being someone who shows up when it matters most because even one person can make all the differe
A gentle reminder for anyone feeling overwhelmed, unseen, or like they're barely holding it together. In this episode, we talk about what it means to show up with uncertainty and still try. If you've been carrying quiet
Sometimes the hardest part isn't healing, it's believing you're allowed to trust yourself again. In this episode, we're slowing down, getting honest, and talking through what it really means to come back to yourself afte
I almost didn't record this. But if you overthink, spiral, or compare yourself to everyone else, I think you'll get why. This one's honest, kind of raw, and really needed. Thank you for being here.
Episode 1 – Welcome to Mind Over Miller Welcome to the very first episode of Mind Over Miller — a space where we get real about growth, grief, mental health, life, and everything in between. In this intro episode, I’m op
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Mind Over Miller is hosted by Jazz Miller. The show is categorised under education (self improvement) and has published 20 episodes.
Mind Over Miller has published 20 episodes.
Mind Over Miller regularly covers education, self improvement. It sits in the education category, with a self improvement focus.
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Episodes of Mind Over Miller average 11 minutes. a focused format where a clear narrative arc and tight preparation matter most.
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