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Hosted by Lindsay Bryan - Podvin · 🇺🇸 US · EN-US · 187 episodes
Established thought leaders with verified media credentials.
The Mind Money Balance show explores the intersection of mental health and money. Hosted by LMSW and Certified Financial Therapist Lindsay Bryan-Podvin, this podcast goes beyond personal decision-making. We explore broader factors that impact your financial life as a whole, with no room for an "abundance mindset" only approach or gurus who shame you for buying that oat-milk latte. Listeners will get actionable psychology-based tips to apply to their financial lives today.
Lindsay Bryan - Podvin hosts Mind Money Balance, a education show with 187 episodes published.
Money shame is an internal belief that a person is bad with money. Secrecy, silence, and judgment make money worse (which are rampant in the personal finance community and in the real world). Tune in to learn four ways t
Common ADHD traits like time blindness, difficulty starting tasks, and emotional regulation challenges can show up in ways the workplace doesn’t always “get.” It might look like delaying invoices, missing reimbursement d
Your nervous system sends messages between the brain and body, and money stress can absolutely impact it. When your nervous system is over- or under-stimulated, you can make financial choices you regret. In this video, f
Financial wellness–or the lack of it–shows up at work. When we have workplace financial wellness, we can improve morale, reduce burnout, and increase productivity and longevity. In this video, financial therapist Lindsay
Financial anxiety doesn’t clock out when you do. I’m talking about how financial anxiety at work shapes behavior, from overworking and constantly seeking reassurance, to team tension, to rigid leadership decisions that f
Lindsay Bryan-Podvin is a licensed social worker, certified financial therapist, author, and founder of Mind Money Balance, helping people feel better about money without the shame. Her work blends mental health, social
Get insight on shifting your mindset from saving to spending when entering retirement, how to manage money with a partner when the shared account gets low at the end of each month, and dealing with anxiety when you have
Self-care isn’t always about adding more to your skin care routine or journaling regimen; often, it starts with doing less. It's a simple, therapeutic reframe: what if the best thing you can do for your well-being, or yo
In this episode, financial therapist Lindsay Bryan-Podvin walks you through the essential legal and financial documents unmarried couples (and poly partners or cohabitating besties!) should consider, like cohabitation ag
Shopping has become easier than ever, which makes overconsumption more common, tempting, and a go-to coping skill for many of us. Overconsumption can impact your mental well-being, increase stress, and clutter your home
There is a real affordability crisis caused by decades of underbuilding, restrictive zoning, slow permitting, and rising costs. In this episode, Michigan's first financial therapist explains that housing is a social dete
You can start improving how you treat money in about 2 minutes. Overcomplicated spreadsheets and spending rules often leave people feeling like they’ve failed. That’s why I love what I call micro-dosing your financial ha
If an emergency fund is for emergencies, a Fun Money Fund is for JOY! A Fun Money Fund is a type of savings or checking account that we can all use tp build in spontaneity, impulse spending, or saving for that not totall
What even is a recession, and how can we prepare for one without spiraling? As a certified “Millennial who survived the Great Recession” and a financial therapist, I’ve got you. In this episode, I explain what a recessio
Want to boycott but not sure how? You don’t have to go all-in to make a difference. This boycott guide covers what a boycott is, how to participate, ways to effect change beyond a full boycott, and how to protect yoursel
What New Year resolutions did you set at the beginning of the year? If improving your financial health was on your list, you’re in good company. “Improving financial health” was the second most common resolution for 2024
I've rounded up the top 10 moments that the Mind Money Balance audience loved! YouTube insights revealed my channel's most-watched and re-watched segments, which I'll share here. I love this round-up because it shows me
Most Americans are carrying credit card debt, especially younger folks, like those in Gen Z, the Millennial Generation, and Gen X. In this episode, I’ll break down the three most common credit card traps and share action
There are four common credit card myths I need you to stop believing. If you believe these myths, you might negatively impact your credit score, pay unnecessary interest, or miss out on some of the perks (like travel hac
Feeling the pressure to overspend during the holidays? It's time to rethink the season with a focus on financial selfishness—putting your financial well-being first, guilt-free. In this episode, financial therapist Linds
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Mind Money Balance is hosted by Lindsay Bryan - Podvin. The show is categorised under education and has published 187 episodes.
Mind Money Balance has published 187 episodes.
Mind Money Balance regularly covers education. It sits in the education category.
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Episodes of Mind Money Balance average 15 minutes. a focused format where a clear narrative arc and tight preparation matter most.
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