Hosted by Sherry + Val · 🇺🇸 US · EN · 120 episodes
Established thought leaders with verified media credentials.
We are two financial professionals with ADHD, and we are here to share strategies for changing your finances that align with how your unique brain works! We’ll also dive into different ADHD topics!The number of personal finance experts out there can feel overwhelming, and when we try to follow their ’must-follow’ steps to financial success and fail, we can feel defeated. Together, we will help you ditch the shame and make changes that feel aligned with the life you want to live!We’ll also share things we learn about ADHD along the way and what works for us to find balance in our lives.
Sherry + Val hosts Mind + Money: A Podcast All About Money and ADHD, a education show with 120 episodes published.
Note that we'll be slowing down a bit for the summer and will be switching to bi-weekly episodes because, well, Summer! Do you need a niche to run a successful business? The standard advice says yes, and it usually sound
Ever found yourself in the kitchen at 9pm, suddenly aware you have not eaten all day, and then felt that wave of shame wash over you? If feeding yourself feels weirdly hard, you are not broken and you are definitely not
How many bank accounts do you actually need? Where does money go once it hits your main account? And what even is a sinking fund? Should they be a part of your plan? In this episode, a financial coach and a financial pla
If you're Canadian and your phone and internet bill has been quietly creeping up for years, you're not imagining it. Most of us hit a point where we know we should deal with it and then... don't. This episode is about wh
Getting a pre-approval feels like a green light to sign on the dotted line. But the bank's math and the math of your actual life are two very different things. In this episode, Sherry and Val dig into one of the most com
What if the thing that finally got your ADHD brain to follow through on your goals wasn't discipline or willpower, it was your own money on the line?!! In this episode, we get into a goal-setting hack that uses real fina
Can you actually manifest more money? Yes, and, there's a catch. In this episode, Sherry and Val dig into one of the most misunderstood concepts in the personal finance space: manifestation. They believe in the woo woo.
You've got a beautiful budget. You downloaded all your transactions, colour-coded everything, and made a plan. And then what? It sits in a folder on your computer with the other 12 budget spreadsheets you've made over th
Am I the asshole for wanting financial privacy? Sherry and Val break down this Reddit AITA story and explore the gray area between parental concern and financial control. Yes, technically you're an adult. But mom's proba
If you love what you do, how can you justify charging real money for it? If it feels easy to you, shouldn't it cost less? Nope, not at all! Sherry and Val break down why ADHD entrepreneurs, especially women, wildly under
Some days you knock 12 things off your to-do list. The next day? You can barely get off the couch. ADHD gets called a superpower a lot, but that framing misses the whole other side of the coin.Sherry and Val talk about t
You're getting the massage, taking the vacation, doing all the self care things. But underneath, you're still thinking about how this rest will help you do more for other people. That's mission first, and it's burning yo
Sherry lost her credit card two weeks ago. Is she worried? Not even a little, and she shares exactly why in this episode. This episode is about what happens when you're tuned out with your money, not from a place of sham
Some days you're on fire. You knock everything off your to-do list and half the things for tomorrow. The next day? Same list. Completely different energy. In this episode, Sherry and Val talk about the productivity cycle
You put money in your RRSP because you hear that you you should, but don't fully understand how it impacts your taxes today and in the future. Is it even the best option for you and your future? In this episode, Sherry a
Your nervous system thinks an email is a bear chasing you. An email notification sends your brain into full worst-case scenario mode. Sound familiar? In this episode, Sherry and Val break down why ADHD brains catastrophi
Fifty lip glosses that will take 100 months to use up. Three bottles of ketchup in the fridge. A drawer full of hair products you bought because you were so excited for the hair transformation they were supposed to creat
If tax season makes you want to throw your laptop out the window, you are not alone. In this episode, Sherry and Val break down why ADHD entrepreneurs spiral every tax season, and what you can actually do RIGHT NOW to ma
Ever stood in front of a big financial decision and felt your brain completely short-circuit? You're not broken. That's just an ADHD brain doing what ADHD brains do. In this episode, Sherry and Val dig into why big finan
What you think and say about money matters more than you realize. In this episode, Sherry and Val dive into the connection between your money beliefs and your financial reality. From coffee spills to furnace bills, they
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Mind + Money: A Podcast All About Money and ADHD is hosted by Sherry + Val. The show is categorised under education (how to) and has published 120 episodes.
Mind + Money: A Podcast All About Money and ADHD has published 120 episodes.
Mind + Money: A Podcast All About Money and ADHD regularly covers education, how to. It sits in the education category, with a how to focus.
Mind + Money: A Podcast All About Money and ADHD is accessible for guests with genuine education expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Mind + Money: A Podcast All About Money and ADHD hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Mind + Money: A Podcast All About Money and ADHD average 19 minutes. a focused format where a clear narrative arc and tight preparation matter most.
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