Hosted by Sara Ann · 🇺🇸 US · EN-US · 123 episodes
Established thought leaders with verified media credentials.
Mind Body Home is a podcast for women seeking alignment in their lives and homes. Hosted by Sara Ann of Jade Scott Design, each episode explores how mind, body, and home work together through seasonal living, Feng Shui, and mindful design—offering grounded insights for creating spaces and rhythms that support clarity, ease, and intentional living. Because home is more than a place. It's a mirror, a support system, and a powerful tool for growth.
Sara Ann hosts Mind Body Home, a education show with 123 episodes published.
Connect With Your Clutter Masterclass is now available! If you’ve been feeling overwhelmed by your home, your schedule, or the constant mental load of it all—this is where to begin. In Part 3 of this series, we shift fro
Connect With Your Clutter Masterclass is now available! If clutter has been showing up in your home on repeat, there’s usually more beneath the surface. In Part 2 of this series, we move beyond the physical and start exp
UPDATED LINK | Connect With Your Clutter Masterclass is now available If you’ve ever felt like you’re constantly decluttering… only to end up right back where you started, this episode is for you. Clutter isn’t just abou
www.jadescottdesign.com The Spring Equinox marks the seasonal transition from winter’s stillness to the rising momentum of spring. This energetic transition invites new growth, new direction, and fresh beginnings. In thi
New products in the shop: https://www.jadescottdesign.com/store-home-rituals If you are driven, accomplished, and constantly moving toward your goals—but find yourself easily irritated or frustrated when things don’t go
Links Mentioned: Sacred Space Clearing Kit - https://www.jadescottdesign.com/store-home-rituals Lunar New Year Gathering Replay - https://jadescottdesign.myflodesk.com/lunarnewyearhorse The Lunar New Year celebration win
www.jadescottdesign.com Lunar New Year Gathering In this episode Sara returns to the podcast to explore the energy of Lunar New Year 2026 and what the Year of the Fire Horse means for this next cycle. This conversation c
Links & Resources Seasonal Alignment Practice ($97 extended through Dec 31) Room For Home, is now available! Purchase here In this year’s final episode, Sara share reflections inspired by her recent Winter/Water workshop
If you’ve ever felt deeply intuitive, introverted, easily overwhelmed by the world, or most alive in the quiet moments of life… there’s a good chance you carry strong Water element energy. In this episode, Sara explore's
Buy my book, Room For Home here. Leave a review and send it to jsd@jadescottdesign.com for your free digital gift! This week, I’m sharing something new—a guided meditation on gratitude for the home. Inspired by Thanksgiv
This week, we’re gathering around the table—literally. Whether your dining room is set for the holidays or doubling as your home office, this episode invites you to reconnect with this often misused space. Sara shares ho
Do you wish that you had more supportive relationships? In this episode, Sara explores how the energy of your home can help you attract the right people, opportunities, and guidance when you need it most. Drawing from th
The Metal Element teaches us one of life’s hardest lessons: how to let go. In this episode, Sara Ann explores the traits, strengths, and struggles of the Metal personality type—those who value precision, structure, and c
Order Room For Home (Hardcover) Paperback + Kindle Ever wonder why one week you feel full of energy and the next you can’t seem to find your rhythm? It’s not that you’re failing—it’s that you might be out of sync with th
Order Room For Home (Hardcover) Paperback + Kindle In this special episode, I’m celebrating the release of my new book Room for Home: A Woman’s Guide to Work-Life Balance, Beginning with Your Space. Written for women who
Replay Access - Seasonal Planning with the Five Elements www.jadescottdesign.com In this episode, we explore the Earth Element—not just as a season, but as a personality archetype rooted in Chinese Five Element theory. I
Seasonal Planning with the Five Elements www.jadescottdesign.com Before we jump headfirst into fall routines, there’s a moment in the seasonal cycle that often goes unnoticed—the quiet pause between summer’s high energy
Seasonal Planning Workshop this August Mind Body Home Newsletter Jade Scott Design In this soulful finale to our summer guest series, Sara is joined by Kaye Preston—Design Editor, Wellbeing Consultant, and Editor of WLLW
What does it look like to leave a “dream career”—and discover something even more fulfilling? In this episode, I’m joined by Robert Bean, co-founder of Impact, a cinematic storytelling studio that creates character-drive
We all want a beautiful home—but what if beauty isn’t enough? In this episode of the Mind Body Home Podcast, I’m joined by Kate Hamblet, wellness architect and founder of Balanced Architecture, to explore what truly make
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Mind Body Home is hosted by Sara Ann. The show is categorised under education (self improvement) and has published 123 episodes.
Mind Body Home has published 123 episodes.
Mind Body Home regularly covers education, self improvement. It sits in the education category, with a self improvement focus.
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Episodes of Mind Body Home average 20 minutes. a focused format where a clear narrative arc and tight preparation matter most.
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