Weekly tips to help midlife professionals who feel stuck, lost, or directionless regain control over their lives with intentional systems and frameworks. andrewshell.substack.com
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Contact path
Verified email
Booking probability
19%
Guest openness
Selective
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Signup to Generate a PitchWeekly tips to help midlife professionals who feel stuck, lost, or directionless regain control over their lives with intentional systems and frameworks.
Midlife Momentum is hosted by Andrew Shell. The show has published 15 episodes to date.
Recent episodes include "When Growing Means Letting Go" (3 June 2025, 5 minutes), "When Everything Important Becomes Nothing Important" (27 May 2025, 6 minutes), and "The Secret To Better Parenting Is Being Nearby, Not Being Perfect" (20 May 2025, 2 minutes).
Midlife Momentum publishes roughly weekly, with episodes averaging 6 minutes across 15 episodes.
Booking probability for Midlife Momentum is 19%, and the host is rated Selective on guests. Midlife Momentum requires a Pod Score of 80 or higher. Midlife Momentum's contact route on record: verified email.
Andrew Shell hosts Midlife Momentum, an education podcast with 15 episodes published.
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Episode #15
<p>Two weeks ago, I started a new role at PetPlace, and it's been incredible. The responsibility, the challenge, the potential for growth. Everything I'd hoped for. But there's been an unexpected side effect. I can feel...
<p>At my last job, I could literally go days without accomplishing anything significant.</p><p>I'd wake up with the best intentions, but then I'd open my computer and immediately feel overwhelmed by everything I needed...
<p>“Hey Dad, do you want to hear some popular music?”</p><p>I looked up from my phone. My daughter was sitting next to me on the couch, already queuing up her favorite songs. Then she jumped up and started showing me...
<p>It’s 5:30 a.m. My house is still. My mind isn’t.</p><p>Every morning before my daughter wakes up, I pull a tarot card and ask ChatGPT to give me an inspired journal prompt. I spend time mining my subconscious...
<p>The part of me that needs to look smart is panicking. The rest of me is trying to breathe.</p><p>I just quit a job I held for over five years—and I'm walking into something I don’t feel fully ready for.</p><p>I'm...
<p>I thought I was just tired from a busy Easter weekend. </p><p>A few days of family events and broken routines. I figured a good night’s sleep would fix it. But by the middle of the week, I was still exhausted. It was...
<p>I’ve been working through the iCanStudy course, and while it’s packed with valuable ideas, the biggest thing it’s done is force me to confront a pattern I didn’t know I was stuck in. I thought I was just learning how...
<p>This week, I’m going to circle back to a concept I mentioned in How I’m Making My Learning Actually Useful, and that’s the concept of 12 Favorite Questions.</p><p>I had mentioned that Richard Feynman liked to have a...
<p>At 43, I’m not scared of dying. I’m scared of wasting time.</p><p>Neil deGrasse Tyson says mortality gives life meaning. I think it robs us of ambition.</p><p><p>Thanks for reading Midlife Momentum! Subscribe for...
<p>I bought a course to improve my study skills and time management. I block time on my calendar to work on the course, but I keep missing my study sessions.</p><p>The irony? The first module of the course talks...
<p>Curiosity is desirable and powerful, but when fragmented, it becomes a liability. Every time you mindlessly consume content without context or an objective, you’re building a mental bottleneck.</p><p>However, you...
<p></p><p>I’ve spent hundreds of hours reading books and taking courses, hoping they would help me grow. But most of the time, I finish and can’t remember a single thing that matters. There are no big ideas, no change...
<p>The trail was covered in ice. Where people had walked, the snow was compacted and slick, and I was heading downhill over a lot of rocks. It’s easier to be present when you’re just trying not to slip and crack your...
<p>I know I want to focus on foundational skills and habits to help improve my day-to-day, but there are so many different things I could work on. </p><p><p>Thanks for reading Midlife Momentum! Subscribe for free to...
<p>In September, I stepped on the scale, and I felt like I would puke. I clocked in at 307.1 lbs, an all-time high.</p><p>All year, I had been hovering around 300, which was frustrating because I was trying to lose...
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