Hosted by Jody Brooks Life Coach · EN-GB · 7 episodes
Established thought leaders with verified media credentials.
You’ve followed the rules, collected the job titles, relationships, and responsibilities… and somehow ended up in the messy middle thinking, “Hang on, who am I and when did my life start running me?” Welcome to Messy Midlife: It’s Not A Crisis, It’s A Calling to Connect – The Nine Principles of Authentic Living. This podcast is for humans roughly 35–65 who look “sorted” from the outside but feel lost, burnt out, overwhelmed, or one passive-aggressive email away from screaming into a pillow. I’m Jody – midlife coach, former corporate burnout, child of chaos, and someone who has done the full midlife plot twist: breakdown, identity crisis, six-stone weight loss, and putting type 2 diabetes into remission while rebuilding a life that actually fits. I created the Nine Principles of Authentic Living – Awareness, Understanding, Trust, Honesty, Empowerment, Nurture, Transformation, Integrity, and Compassion – and this show is where we apply them to real,
Jody Brooks Life Coach hosts Messy Midlife: It’s Not A Crisis, It’s A Calling to Connect, a health show with 7 episodes published.
Connect With Jody In this Midweek Deep Dive, Jody Brooks sits down with author and former US Navy veteran Kristof Morrow to explore how awareness, trauma and creativity intertwine in messy midlife. Kristof’s journey span
Connect With Jody How to Start Your Day Without Losing Yourself: The Morning Awareness Practice Quick question: what does your Morning actually look like? Not the aspirational version. The real one. The alarm, the scroll
Connect With Jody Midlife Awareness: Navigating Disconnection to Connection Something is off, and you can't quite put your finger on it. You're functioning, you're keeping it together, but underneath it all, you feel num
Connect With Jody Why Midlife Anxiety and Overwhelm Make Habits So Hard to Stick To S1 EP5 If you’ve been struggling with midlife anxiety, overwhelm, low motivation, or the feeling that you keep trying and failing at cha
Connect With Jody Midlife Awareness: Navigating Disconnection to Connection S1 EP4 Something is off, and you can't quite put your finger on it. You're functioning, you're keeping it together, but underneath it all, you f
Connect With Jody Midlife Anxiety and Overwhelm: What Self-Awareness Is Really Telling You S1 EP3 Midlife anxiety and overwhelm can feel like failure, but they may actually be signs that your life is asking for attention
Connect With Jody Midlife Burnout and the Nervous System: Learning to Lead Differently S1 EP2 Midlife burnout can change everything — your energy, memory, relationships, leadership, and the way you show up at home. In th
Connect With Jody The Moment I Knew Something Had To Change: Why Midlife Isn't A Crisis S1 EP1 Messy Midlife: It's Not A Crisis, It's A Calling To Connect Midlife upheaval doesn’t have to be a crisis — it can be the mome
Connect With Jody Step into the messy middle of midlife and discover why it’s not a crisis, it’s a calling to connect . In this short trailer, you’ll hear what Messy Midlife is all about, who it’s for, and how it can sup
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Messy Midlife: It’s Not A Crisis, It’s A Calling to Connect is hosted by Jody Brooks Life Coach. The show is categorised under health (fitness) and has published 7 episodes.
Messy Midlife: It’s Not A Crisis, It’s A Calling to Connect has published 7 episodes.
Messy Midlife: It’s Not A Crisis, It’s A Calling to Connect regularly covers health, fitness, mental. It sits in the health category, with a fitness focus.
Messy Midlife: It’s Not A Crisis, It’s A Calling to Connect is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
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Episodes of Messy Midlife: It’s Not A Crisis, It’s A Calling to Connect average 35 minutes. a focused format where a clear narrative arc and tight preparation matter most.
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