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Hosted by Jennifer Vincent, LMHC · 🇺🇸 US · EN-US · 6 episodes
Established thought leaders with verified media credentials.
Break the Cycle Podcast with Jennifer Vincent, LMHC Break the Cycle is a bold mental health and trauma healing podcast for people who are tired of surviving unhealthy patterns and finally ready to heal. Hosted by trauma therapist Jennifer Vincent, LMHC, this podcast dives into anxiety, trauma, emotionally immature parents, nervous system regulation, unhealthy relationships, people-pleasing, attachment wounds, burnout, and breaking generational cycles. Through honest conversations, practical coping skills, relationship insights, and real discussions about mental health and healing, listeners will learn how trauma impacts the way we think, love, communicate, and show up in the world and most importantly, how to change those patterns. This podcast is for cycle breakers, eldest daughters, high-functioning anxious people, trauma survivors, and anyone exhausted from repeating the same emotional patterns in relationship
Jennifer Vincent, LMHC hosts Break the Cycle, a health show with 6 episodes published.
If you've ever found yourself wondering, "Why does my teenager act like they don't need me anymore?" —this episode is for you. In this episode of Break the Cycle , we're talking about one of the most painful and confusin
What It Really Means to Be a Cycle Breaker Everyone talks about "breaking cycles," but what does that actually mean? In this episode, we're diving into what it really means to be a cycle breaker. It's not about being per
If you grew up feeling responsible for everyone else's emotions, needs, or problems, slowing down can feel uncomfortable. You may be great at showing up for everyone else while constantly putting yourself at the bottom o
Do you struggle to say no? Feel responsible for other people's emotions? Constantly worry about disappointing others? If so, you may be dealing with people-pleasing patterns that started long before adulthood. In this ep
Welcome to Break The Cycle , a mental health podcast for cycle breakers, healing adults, parents, and anyone ready to create healthier relationships and a more peaceful life. I'm Jennifer Vincent , a licensed therapist,
Welcome to Breaking Cycles , the podcast for anyone who has ever looked at their family story and thought, "It stops with me." I'm Jennifer Vincent , a licensed therapist, childhood trauma specialist, fellow cycle breake
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Break the Cycle is hosted by Jennifer Vincent, LMHC. The show is categorised under health (fitness) and has published 6 episodes.
Break the Cycle has published 6 episodes.
Break the Cycle regularly covers health, fitness, mental. It sits in the health category, with a fitness focus.
Break the Cycle is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Break the Cycle hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Break the Cycle average 14 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Break the Cycle's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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