Mentor Moments

In this episode, we host two dynamic Maryville alumni, Rachel Elmore and Jessica Dickson, to share their journeys in community mental health, leadership styles, and insights into working at Compass. Their stories...

Most champions start by learning to have fun and letting go of the pressure—to truly unlock peak performance. Elijah and Jeremiah, two top-tier college wrestlers, share how shifting mindset from fear of failure to focus...

In this episode, we explore the journey of a Maryville University graduate student, Cadie Buschjost, as she navigates her transition from undergraduate studies to her master's in Clinical Mental Health Counseling. We...

Discover practical approaches to building mental toughness, understanding its components, and applying it in sports and life. We dive into how mental toughness is developed, the importance of emotional and cognitive...

In this episode of Mentor Moments, we explore the phenomenon of therapy speak, the misuse and misunderstanding of clinical language both within and outside the therapeutic community. We discuss how therapy terms are...

Have you ever wondered how elite athletes tap into "flow"—that magical state where skills meet challenge—and how you can harness it in your own life? This episode dives deep into the science and psychology behind flow...

Dr. Nancy Foster, President of the National Rehabilitation Association, shares the compelling journey that propelled her into transformative roles—highlighting how self-assessment, strategic focus, and authentic...

In this episode of Mentor Moments, we discuss various topics ranging from personal updates to the historical and ethical implications of psychotherapy, particularly focusing on The Gloria Tapes. We explore the evolution...

In this episode of Mentor Moments, we engage in our usual light-hearted banter, then transition into deeper themes such as personal health challenges, the importance of pets, and the impact of current events on campus...

In this episode of Mentor Moments, we engage in a candid conversation with Alexis, a Child, Teen, and Family Therapist. Alexis shares her journey from aspiring occupational therapist to finding her passion in social...

In this episode of Mentor Moments, we discuss a variety of topics ranging from personal updates to the implications of AI in mental health care. We explore the resurgence of Dungeons and Dragons, the recent regulation...

In this episode of Mentor Moments, we are joined by Jessica Doebber & Racheal Rehagen, previous students and current therapists! We discuss the importance of professional engagement in the counseling field, introducing...

In this episode, Angela Skurtu, a licensed marriage and sex therapist, shares her journey into the field of sex therapy, the importance of media in therapy, and how to navigate the business side of being a therapist...

In this conversation, we explore various themes surrounding leadership, personal development, and the concept of awe. We discuss the importance of leadership training, the four frames of leadership, and how shared...

In this episode, we explore the multifaceted concept of awe, discussing its significance in personal development and mental health. We share personal experiences and reflections on how awe can be both a positive and...