Hosted by Unknown Host · 🇺🇸 US · EN-GB · 31 episodes
Established thought leaders with verified media credentials.
Mentality Podcast is where I, Lau Ciocan, have genuine conversations about all things manhood, the bits we should celebrate about men and its messy parts while having a bit of a laugh.Tune in to hear from guests about their views and experiences on mental health, fitness, sexuality, finances, sexism, leadership and much more.Support the podcast with a donation on Ko-Fi.Connect with me:Instagram: @the.mentalitypodcastLinkedIn: Mentoring Advocacy NetworkFrequency: MonthlyThe Mentality Podcast is provided by Mentoring Advocacy Network.All rights reserved.
Unknown Host hosts Mentality Podcast, a health show with 31 episodes published.
Talking to boys about masculinities is challenging, complex, and deeply important. Join Lewis Wedlock and me for a candid and inspiring conversation on the realities of talking to boys (and girls) about masculinities in
🎙️ Season 4 kicks off with a powerful conversation! I’m joined by James Hawes to unpack one of our most misunderstood emotions for men, anger, and explore why it’s not something to suppress, but to understand and expres
Join us for the final episode of Season 3, where Cedric and I dive into the importance of acknowledging and working through difficult emotions. Cedric opens up about his personal journey, including the emotional challeng
In this episode, I have a special appointment with the Harassment Doctor - Dr Enya Doyle. Trigger warning: we discuss the topic of sexual harassment in detail. It’s a holistic and detailed conversation that covers: • w
We’re starting off 2025 with this brand new episode (and just after what was undoubtedly an expensive Christmas period for some) on achieving financial wellbeing. Arlyne and I are talking about what financial wellbeing i
As we wrap up 2024, this episode is particularly significant. Join Petra and me as we explore the intricate world of romantic relationships for men. We’ll dive into: • Diverse viewpoints on gender roles within couples
What does it mean for a man to possess masculine or feminine energy? Well, look no further, as in this episode Jindy and I discuss: • masculine and feminine energies • the difficulties of expressing masculine or fem
I'm continuing the conversation on migration from the views of those who moved to the UK, their stories, and the impact migration can have. We chat about how: having different religious backgrounds impacts one's experien
Migration, migration, migration. We often hear the perspectives of host countries and how they feel and view migration - the good and the bad. In this episode, I turn my attention and the mic to those who have migrated t
We naturally crave community and connection, yet many of us feel disconnected and lonely despite the high level of interaction on social media. We may sometimes feel distant and unable to reach out to people from our wor
Have you ever wondered what it would be like to have a 1:1 conversation with a sci-fi legend like Data on all things men's mental health?! In this episode, I talk to an up-and-coming star, ChatGPT, to get its insights an
In this episode, I talk to Becca Benning about the underrated importance of food for good mental health and wellbeing. We unpack the puzzle of the dynamic between nutrition and mental health, what foods we should eat tha
In this episode, James Ray and I dive into masculinity in the great outdoors. We explore the intersection of adventurous spirits, embracing discomfort and finding community in the wilderness that redefines masculinity in
Be kind. First to yourself. This is the theme of the latest episode, where I talk to Bernie about self-empathy, especially why this is important for men. Here are a few bits we cover: Ask yourself the hard questions if y
Why are male friendships so challenging, but so rewarding? Adult men in the UK and elsewhere have long struggled to maintain meaningful bonds with other men. Men may suffer a friendship deficit, likely affecting their he
After an unexpected break, I return with a fresh episode. I'm talking to Rob Stephenson about the relationship between music and mental health. Rob, among others, is a DJ and uses house music to show the dynamics between
We're launching this episode on Mental Health Awareness Week #ToHelpMyAnxiety covering the topic of money problems and mental health. In this episode, Lau chats with Carla Hoppe, Founder and CEO of Wealthbrite, about the
In this episode, I share a few thoughts on empathy and why this is important, especially for boys and men. Empathy opens our minds to experience the world from other's perspectives, and it's crucial for establishing rela
This episode is slightly different. I don't have a guest; instead, I share my reflections on misogyny. Misogyny affects women in a myriad of ways, and we men can play an active role in changing the narrative about how we
We start the 2nd season with a bang. David McQueen - "Your Leadership Coach" - is an accomplished leader and international speaker with over twelve years of experience. David and I discuss leadership and the impo
Carla Hoppe
Wealthbrite
1 appearance on this show
Cedric Bertelli
Founder and President · Emotional Health Institute
1 appearance on this show
David McQueen
leadership coach, speaker, and entrepreneur · Tandem
1 appearance on this show
James Ray
Head Coach of Deuce Knight · California Department of Fish and Wildlife
1 appearance on this show
Petra Velzeboer
mental health expert, speaker, and CEO
1 appearance on this show
Rob Stephenson
Founder and CEO · FormScore
1 appearance on this show
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Mentality Podcast is hosted by Unknown Host. The show is categorised under health (fitness) and has published 31 episodes.
Mentality Podcast has published 31 episodes.
Mentality Podcast regularly covers health, fitness, mental. It sits in the health category, with a fitness focus.
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Episodes of Mentality Podcast average 36 minutes. a focused format where a clear narrative arc and tight preparation matter most.
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