Hosted by mentalmaps · 🇺🇸 US · EN · 66 episodes
Established thought leaders with verified media credentials.
Mental Maps is a podcast about navigating the mind. Host Dr. Josh Waddell DNP, PMHNP-BC will discuss all topics related to mental health through the concepts of biology, psychology, and sociology.
mentalmaps hosts Mental Maps, a health show with 66 episodes published.
William Henderson is the founder of LunarLife, an AI powered Personal Timing Intelligence platform that focuses on aligning biological rhythms with lunar phases and solar activity. In this episode we discuss how lunar ph
Max Weigand is a positive psychologist, performance coach, and author. He is the creator of Psychosomatic Intelligence, a treatment protocol focused on balancing the nervous system to improve mental health and performanc
Dr. Dylan Wells is a physical therapist and orthopedic clinical specialist who focuses on the treatment and prevention of migraines. In this episode we discuss the neuropsychological nature of migraines and strategies to
Mary Rothwell is licensed therapist, master gardener, and forest therapy practitioner. Her work focuses on helping people align with the natural world and using nature as medicine. She is also the host of the podcast No
Dr. Masud Husain is a professor of neurology and cognitive neuroscience at Oxford University. His work focuses on identifying and understanding the neurological basis for mental health and the self. His new book, Our Bai
Willie Blake is speaker, advocate, and high-performance coach for people with dyslexia. His work focuses on maximizing the skill sets of neuro-diversive people to be successful in their calling. In this episode Willie al
Matt Young is a global keynote speaker and performance coach. He is a 17X ultra marathon runner and former professional English Footballer. His work currently focuses on helping people understand the emotions that limit
Dr. David Bilstrom is a quadruple board certified medical doctor specializing in autoimmune disorders and gene health. He is board certified in Functional and Regenerative Medicine, Integrative Medicine, Physical Medicin
Beverly Meyer is a certified clinical nutritionist and podcaster who focuses on helping people through food. Her work in nutrition focuses on improving mood and sleep through specific foods and nutrition plans. You can f
Martin Henson is a therapist, project manager, and the founder of the BMEN foundation. BMEN focuses on improving mental health and creating community for black men of all ages. In this episode he discusses the challenges
Cindy Costley is a speaker, author, and healer who specializes in the treatment trauma. She is the creator of Electromagnetic Body Desensitization Technique (EBDT) which focuses on treating the physical and emotional iss
Dr. Benjamin Doolittle is a medical doctor, pastor, researcher, and author who specializes in internal medicine, pediatrics, burnout, and addiction. He is a professor at Yale University in the School of Medicine and Scho
Dreading the holiday season? In this episode we discuss why the holidays can be filled with conflict and ways to make this the best holiday season yet. Want to watch the video? Check out the discussion on YouTube: https:
In the final episode in our mineral series we dive into copper and it's relation to mental health We will explore the dual nature of copper, where both deficiency and excess can lead to various health issues including ne
This conversation delves into the critical role of iron in brain health, particularly its impact on neurotransmitter production and mental health. The discussion covers the consequences of both iron deficiency (anemia) a
Navigating the world of micronutrients and supplements can be challenging. Continuing in our series on minerals and brain health, in this episode we jump into the concepts of zinc. In this episode you will learn how zinc
Does taking magnesium actually improve brain health? In the first episode of our mineral series we will cover magnesium and its role in mental health. We will discuss the how magnesium can impact certain psychiatric issu
Dr. Patrick Hahn PhD is a researcher, free-lance writer, and affiliate professor of biology at Loyola University. His work focuses on the medicalization of the human experience and iatrogenic harm. In this episode we dis
David Winston is an internationally known lecturer, author, and ethnobotanist. He is also the owner of one of the world's largest herbal therapeutic research libraries. His focuses include Chinese, Western/Eclectic, and
Lithium has long been used in psychiatry for numerous mental health issues. But with the emergence of lithium orotate and it's popularity in western culture the question is now "who should be using this mineral?" In this
William Henderson
professor and Stephen F. Burns Chair on the Legal Profession at Indiana University Maurer School of Law · Ride Report
1 appearance on this show
Masud Husain
Professor of Neurology and Cognitive Neuroscience · University of Oxford
1 appearance on this show
Willie Blake
Performance Coach for Dyslexic Professionals
1 appearance on this show
Matt Young
peak performance mindset coach, global keynote speaker, former professional footballer, ultra-endurance athlete · Finch Research Network
1 appearance on this show
Dr. David Bilstrom
quadruple board certified in Functional and Regenerative Medicine, Integrative Medicine, Physical Medicine and Rehabilitation, and Medical Acupuncture
1 appearance on this show
Beverly Meyer
host of the Primal Diet - Modern Health podcast
1 appearance on this show
Martin Henson
founder and executive director · Bmen Foundation
1 appearance on this show
Cindy Costley
founder of the Six Frequencies of Human Regulation™ · The Underlying Answers
1 appearance on this show
David Winston
clinical herbalist, ethnobotanist
1 appearance on this show
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Mental Maps is hosted by mentalmaps. The show is categorised under health (fitness) and has published 66 episodes.
Mental Maps has published 66 episodes.
Mental Maps regularly covers health, fitness, mental. It sits in the health category, with a fitness focus.
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Episodes of Mental Maps average 50 minutes. a focused format where a clear narrative arc and tight preparation matter most.
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