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Mental Health Without Borders: The Global Wellness Podcast with Dr. Lindsay Frey

Hosted by Dr. Lindsay Frey · health · EN-US · 23 episodes

About this Podcast:

Why This Podcast? This podcast is dedicated to exploring mental health and wellness through an international lens, fostering conversations that connect us across cultures. Mental health is a universal experience, yet every culture approach wellness, balance, and healing differently. As someone deeply passionate about mental health and personal well-being, I have always been fascinated by how people worldwide navigate their emotional, psychological, and spiritual health. Through traveling, meeting new people, and experiencing different cultures, I’ve learned that there’s no single approach to wellness—each culture brings unique perspectives that can enrich our understanding. That’s why I created this podcast—to bring therapists, wellness professionals, and mental health advocates from around the world into meaningful conversations about how we can learn from each other, grow together, and expand our global view of mental well-being.

Pitch Analysis

Required Pod Score for this show. PitchCentric checks your profile against host openness, topical fit, and audience signals before you generate a pitch.

Contact path

Verified email

Booking probability

30%

Guest openness

Selective

Verified email on file
80/100
Required Score

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Questions about Mental Health Without Borders: The Global Wellness Podcast with Dr. Lindsay Frey

What is Mental Health Without Borders: The Global Wellness Podcast with Dr. Lindsay Frey about?

Why This Podcast? This podcast is dedicated to exploring mental health and wellness through an international lens, fostering conversations that connect us across cultures. Mental health is a universal experience, yet every culture approach wellness, balance, and healing differently.

Who hosts Mental Health Without Borders: The Global Wellness Podcast with Dr. Lindsay Frey?

Mental Health Without Borders: The Global Wellness Podcast with Dr. Lindsay Frey is hosted by Dr. Lindsay Frey. The show has published 23 episodes to date.

What has Mental Health Without Borders: The Global Wellness Podcast with Dr. Lindsay Frey covered recently?

Recent episodes include "Early Career Spotlight: Finding Hope Wellness Center's Mrs. Alexus Samuel-Lopez" (20 August 2026, 20 minutes), "Educating the Whole Child: A 40-Year Career in Psychology with Dr. Michael Smith" (4 December 2025, 53 minutes), and "Beyond Labels: Emotional Healing and 3D Human Therapy in France with Dr. Véronique Elefant-Yanni" (19 November 2025, 41 minutes).

How often does Mental Health Without Borders: The Global Wellness Podcast with Dr. Lindsay Frey publish?

Mental Health Without Borders: The Global Wellness Podcast with Dr. Lindsay Frey publishes roughly weekly, with episodes averaging 37 minutes across 23 episodes.

How hard is it to get booked on Mental Health Without Borders: The Global Wellness Podcast with Dr. Lindsay Frey?

Booking probability for Mental Health Without Borders: The Global Wellness Podcast with Dr. Lindsay Frey is 30%, and the host is rated Selective on guests. Mental Health Without Borders: The Global Wellness Podcast with Dr. Lindsay Frey requires a Pod Score of 80 or higher. Mental Health Without Borders: The Global Wellness Podcast with Dr. Lindsay Frey's contact route on record: verified email.

Who should pitch Mental Health Without Borders: The Global Wellness Podcast with Dr. Lindsay Frey?

The strongest fits for Mental Health Without Borders: The Global Wellness Podcast with Dr. Lindsay Frey are Health & Wellness Services. Mental Health Without Borders: The Global Wellness Podcast with Dr. Lindsay Frey has a health audience.

About the host

Dr. Lindsay Frey hosts Mental Health Without Borders: The Global Wellness Podcast with Dr. Lindsay Frey, a health show with 23 episodes published.

Verified host email: ████████@████.comSign in to unlock →

Recent episodes

Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.

  • Mental Health Without Borders: The Global Wellness Podcast with Dr. Lindsay Frey

    Early Career Spotlight: Finding Hope Wellness Center's Mrs. Alexus Samuel-Lopez

    Aug 20, 202620 min

    In this Early Career Spotlight, Dr. Lindsay Frey sits down with Mrs. Alexus “Lexi” Samuel-Lopez to talk about her journey into the mental health field, what inspired her to become a therapist, and the heart behind the...

  • Episode #22

    Educating the Whole Child: A 40-Year Career in Psychology with Dr. Michael Smith

    Dec 4, 202553 minS1

    Dr. Michael Smith, PhD Partner & Co-Founder, Family Psychology Associates In this powerful interview, Dr. Lindsay Frey sits down with the distinguished Dr. Michael Smith , a seasoned clinical and family psychologist...

  • Episode #21

    Beyond Labels: Emotional Healing and 3D Human Therapy in France with Dr. Véronique Elefant-Yanni

    Nov 19, 202541 minS1

    Episode Overview: In this episode, Dr. Frey sits down with the internationally based clinical psychologist Dr. Véronique Elefant-Yanni, whose work spans continents and cultures. Originally from France and now based in...

  • Episode #20

    ADHD, Attachment & Invisible Bricks: A Conversation with Lacey Redding from Sweden

    Nov 13, 202535 minS1

    Episode Summary In this episode of Mental Health Without Borders, Dr. Lindsay Frey speaks with Lacey Redding, a US licensed therapist living in Sweden. They discuss Lacey's journey to becoming a therapist, her...

  • Episode #19

    BONUS EPISODE: From Ukraine to Israel: A Therapist's Perspective on Trauma, War, and Hope with Hannah-Valeria Grishko

    Nov 5, 20251h 1mS1

    ✨ Welcome to a special bonus episode of Mental Health Without Borders. In this deeply moving conversation, we welcome back Hannah-Valeria Grishko , a psychotherapist and humanitarian whose story bridges two...

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  • Episode #18

    Navigating Identity and Mental Health as a Third Culture Kid with Dr. Nouf Al-Rashid in Saudi Arabia

    Oct 30, 202529 minS1

    ✨ Episode Overview: In this episode, Dr. Lindsay Frey welcomes Dr. Nouf Al-Rashid, a clinical psychologist and proud Third Culture Kid (TCK) who was born in the United States to Arab parents and now practices in Jeddah...

  • Episode #17

    Healing from the Inside Out: Metabolic Typing, Hypnosis, and Alternative Wellness with Martin Pytela from Czechoslovakia

    Oct 22, 202550 minS1

    ✨ Episode Overview: In this episode, Dr. Lindsay Frey welcomes Martin Pytela , founder of Life Enthusiast , a passionate voice in the world of alternative health, detox, and healing through metabolic balance. Born in...

  • Episode #16

    Webs of Connection: Trauma, Therapy & Tarantulas with Australian Therapist Monica Doyle

    Oct 16, 202530 minS1

    In this episode, we sit down with Monica Doyle , a psychodynamic therapist whose deep specialization in trauma, thanatology (the study of death and loss), and relational therapy brings a grounded yet expansive approach...

  • Episode #15

    Finding Strength and Humor in the Healing Process with Richard Krebs from South Korea

    Oct 2, 202533 minS1

    ✨ Episode Overview: In this episode, I’m joined by Richard Krebs, a clinician with a master’s degree in Clinical Mental Health Counseling who brings a unique blend of humor, insight, and cross-cultural experience to his...

  • Episode #14

    BONUS EPISODE: Mapping Your Inner World with Author and Therapist, Matthew Lowe: A Journey Through Emotions, Grief, and Grounding Practices

    Sep 26, 202529 minS1

    What if the path to emotional resilience isn't about avoiding difficult feelings, but actually learning to embrace them? Matthew Lowe, LCPC, is a licensed clinical professional counselor from Maryland and author of...

  • Episode #13

    From Vermont to Tokyo: Tony Parmenter on Trauma, Nature, Therapeutic Fly-Fishing, and Spiritual Curiosity

    Sep 18, 202537 minS1

    Episode Summary: In this soulful and insightful episode of Mental Health Without Borders , Dr. Lindsay welcomes trauma therapist and international trainer Tony Parmenter, the creator of TF-EMDR—an innovative therapeutic...

  • Episode #12

    Rooted in Resilience: Supporting High Achievers and Global Citizens with Dr. Jennifer Bradtke in Scotland

    Sep 4, 202528 minS1

    ✨ Episode Overview: In this heartfelt and insightful episode, Dr. Lindsay Frey sits down with Dr. Jennifer Bradtke—clinical psychologist, group therapist, and founder of ChangeWorks Psychology —to explore the emotional...

  • Episode #11

    Living Between Worlds: Identity, Immigration, and Inner Resilience with Hannah-Valeria Grishko from Israel

    Aug 21, 202538 minS1

    ✨ Episode Overview: In this rich and deeply insightful episode, I welcome Hannah-Valeria Grishko, an internationally recognized psychotherapist and Certified Trauma Specialist, whose career has spanned Ukraine, the UK...

  • Episode #10

    BONUS EPISODE: World Renowned Author Dr. Thomas Phelan on 1-2-3 Magic, Misophonia, and Building Healthier Families

    Aug 12, 202542 minS1

    Today on this special BONUS EPISODE of Mental Health Without Borders: The Global Wellness Podcast , I’m honored to welcome Dr. Thomas Phelan — world renowned clinical psychologist, educator, and bestselling author —...

  • Episode #9

    Bridging Worlds: Therapy, Identity & Social Justice with Dr. Richa Khanna from Mumbai, India

    Aug 7, 202541 minS1

    In this powerful and inspiring episode, we sit down with Dr. Richa Khanna , a U.S.-trained Counseling Psychologist and Social Justice Postdoctoral Fellow, now practicing in Mumbai, India . With a global client base of...

  • Episode #8

    Where Do I Belong? Identity, EFT, and the Third Culture Kid Experience with Eleni Vardaki from Greece

    Jul 24, 202539 minS1

    In this heartfelt and insightful episode, we sit down with Eleni Vardaki , a Therapeutic Coach with a background in Education and research from Cambridge University . Eleni specializes in EFT Tapping to support teens...

  • Episode #7

    Healing Through the Body: Somatic Approaches to Trauma with Enrico Cappelletto from Denmark

    Jul 10, 202533 minS1

    In this episode, we sit down with Enrico Cappelletto , a dedicated psychotherapist with a deep background in Personality Psychology, Clinical Psychology, Social Work , and advanced Sensorimotor Psychotherapy . Enrico...

  • Episode #6

    Nature Meets Culture 🌱 Eco-Psychology & Healing with Camilla Gamba from Milan, Italy

    Jun 26, 202528 minS1

    In this inspiring episode, we sit down with Camilla Gamba , an Italian-American psychologist based in Milan, whose work beautifully blends cultural awareness, psychological depth, and a profound connection to nature...

  • Episode #5

    Curiosity, Culture & Care: A Conversation with Sonia M. Ferreira from Brazil

    Jun 12, 202536 minS1

    🎙️What does healing from trauma look like in a global context—and how does curiosity play a role in emotional recovery? In this episode, we’re joined by Sonia M. Ferreira, a Licensed Clinical Psychologist and Marriage...

  • Episode #4

    Healing, Advocacy, and Global Impact with Dr. Carole Trilokekar – A Mental Health Leader from Canada

    May 29, 202541 minS1

    🎙️ How can trauma healing, cultural advocacy, and women’s empowerment come together to change lives? In this episode, we’re joined by Dr. Carole Trilokekar, a global mental health leader from Canada whose work bridges...

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