Mental Fitness: Anxiety and Depression with Dr. Tashanna Ellis
May 22, 20266m
In this episode, Dr. Tashanna Ellis gives advice on how to work through anxiety and depression.
Show notesUpdated 13 days ago · Refreshed hourly
healthfitness
Mental Fitness (Official 107.7 The Bronc Podcast)
Hosted by John Mozes · 🇺🇸 US · EN · 171 episodes
Where this show ranks
Episodes
171
Last ep.
13 days ago
Avg length
6m
Booking Probability™
44
Stretch.
Sign in to score against your profile.
Sign in to score against your profile.
Estimated audience
,
Audience size not yet estimated
Listen Score
31
Niche reach.
Virality (30d)
53
Steady cadence.
Pitch Analysis
Sign in to see how your Guest Score compares to this show's Required Pod Score and get a Stretch / Match-fit / Anchor verdict.
Required Pod Score
80/ 100
PremiumEstablished thought leaders with verified media credentials.
Guest openness
Not signalled recentlyBest topics to pitch
healthfitness
About this podcast
Time to get up and work out your mind with your daily dose of Mental Fitness on 107.7 The Bronc. Every day on 107.7 The Bronc, Mental Fitness will educate you on a number of topics relating to your mental health and well-being, such as substance abuse and addiction, anxiety and panic disorders, depression bipolar and eating disorders and more.
healthfitness
About the host
John Mozes hosts Mental Fitness (Official 107.7 The Bronc Podcast), a health show with 171 episodes published.
Recent episodes
Our AI reads these to draft pitchesMental Fitness: Grief and Trauma with Dr. Tashanna Ellis
May 9, 20266m
As the semester has come to an end there are a few things you can do while grieving the end of this chapter and the start of a new one.
Show notesMental Fitness: Dance/Movement Therapy with Dr. Eri Millrod Continued
May 2, 20266m
In this episode Dr. Eri Millrod goes in depth about what it looks like and explains a few misconceptions of Dance Therapy.
Show notesMental Fitness: Dance/ Movement Therapy with Dr. Eri Millrod
Apr 25, 20266m
Learn how Dance Movement Therapy can help you when dealing with grief, addiction, or starting and ending your day.
Show notesMental Fitness: Eating Disorders With Rebecca Boswell
Apr 16, 20265m
In this episode of Mental Fitness, I’m joined once again by returning guest Rebecca Boswell, Director at the Princeton Center for Eating Disorders and Director of Psychiatry at Penn Medical Center. In our previous conver
Show notesThe Negative Effects Of Social Media With Gary T.
Mar 31, 20266m
This week on Mental Fitness, I sit down with licensed family therapist Gary T. for an insightful conversation on the impact of social media. We explore its often-overlooked psychological effects on people of all ages, an
Show notesMental Fitness: Trauma Beyond Our Borders With Alfred Brenner
Mar 22, 20266m
This week on Mental Fitness, I sit down again with former Marine Corps K9 handler Alfred Brenner to close out our conversation. We take a hard look at the mental health struggles impacting men today, including the steady
Show notesMental Fitness: Practical Nutrition Tips with Corina Palagruto
Mar 13, 20265m
This week on Mental Fitness, I’m joined by longtime friend of the show Corina Palagruto for a fresh, never before heard conversation on healthy dietary tips designed to fuel your body, sharpen your mind, and support over
Show notesMental Fitness: TCNJ Collegiate Recovery Program On The Importance Of Community Therapy
Jan 23, 20265m
This week on Mental Fitness, I’m joined by The College of New Jersey’s Collegiate Recovery Community with Erick Van Eck and Ashley. We discuss the importance of community-based talk sessions and support groups, and how t
Show notesMental Fitness: Chris Bizarro On Therapy & Exercising the Mind
Jan 19, 20265m
On this episode of Mental Fitness , I’m joined once again by Chris Bizarro, owner of YouPsych LLC, a therapy-based mental health practice. This week, we discuss the benefits of therapy, common reasons people may hesitate
Show notesMental Fitness: Anthony T Jackson On Relaxation During The New Year
Dec 28, 20256m
This week on Mental Fitness, I’m joined once again by longtime friend of the show Anthony T. Jackson, owner of DAO Concepts and a professional Tai Chi instructor. With the holidays and the new year approaching, stress le
Show notesMental Fitness: Rider Counseling Center Ending The Semester
Dec 12, 20255m
This week on Mental Fitness I’m joined once again by the Rider Counseling Center to talk about practical ways to navigate the seasonal time shift, build self discipline, and stay motivated. We also highlight some of the
Show notesMental Fitness: Malissa Arnold on the Hidden Dangers of Fake THC & Nicotine
Nov 26, 20255m
This week on Mental Fitness , I’m joined by Malissa Arnold of the Mercer Council on Alcoholism and Drug Addiction and the Prevention Coalition of Mercer County for her final appearance on the program. We dive into the ri
Show notesMental Fitness: Traumatic Stories Overseas With Alfred Brenner
Oct 31, 20256m
This week on Mental Fitness, I’m sharing part two of my conversation with former Marine Corps K9 handler Alfred Brenner. We get into the growing mental health crisis and the increasing suicide rates among men. Alfred ope
Show notesMental Fitness: Rider Counseling Center
Oct 20, 20255m
This week on Mental Fitness , I'm joined once again by the team from the Rider Counseling Center. They introduce themselves and their roles, and share what the Counseling Center offers students including different therap
Show notesMental Fitness: Suicidal Awareness With Alfred Brenner
Oct 3, 20256m
This week on Mental Fitness, host Sean Higgins sits down with Alfred Brenner, a Marine Corps K9 handler and author of Surviving with Grief. Together, they explore the critical topics of suicide awareness, the rising rate
Show notesMental Fitness: Momentum Building With Eric Van Eck
Sep 24, 20255m
On this episode of Mental Fitness I am honored to be joined once again by Eric Van Eck of the TCNJ Intercollegiate Recovery Program. Eric has made tremendous strides in his recovery journey and has a lot of valuable info
Show notesGambling Ruined His Life - A Story from The Council on Compulsive Gambling of New Jersey
Sep 6, 20255m
This week on Mental Fitness, I’m joined once again by Luis Del Orbe, assistant executive director at The Council on Compulsive Gambling of New Jersey. He shares powerful and unsettling stories from anonymous individuals
Show notesMental Fitness: Quick & Healthy Snacks With Corina Palagruto
Aug 23, 20255m
On this episode of Mental Fitness, I'm joined by Corina Palagruto, a registered dietitian at Capital Health's Cardiopulmonary Rehabilitation and Wellness Center. She shares her expert insights on quick and easy snack opt
Show notesMental Fitness: Odalys Arias Breaks Down Therapy Misconceptions
Aug 3, 20255m
This week on Mental Fitness , I’m joined once again by Odalys Arias, a licensed social worker with YouPsych LLC. In the second half of our conversation, we dive deeper into her role and tackle some of the most common mis
Show notesRecent guests on this show
Sponsors and advertisers
Sponsor detection runs nightly. Check back soon.
Audience demographics
Age
25-44
Consumer type
Health-conscious adults
Topics covered
healthfitness
Successful pitch examples
No public pitch examples yet for this show.
Generate your own personalised pitchBest industries to pitch Mental Fitness (Official 107.7 The Bronc Podcast) for
Based on semantic analysis of episode topics and host coverage, this show is a strong guest fit for executives in:
Mental Health & WellnessmoderateWellness & MindfulnessmoderateGaming & EsportsmoderateSports & FitnessmoderateProfessional Developmentmoderate
Industry fit is computed by PitchCentric using vector embeddings of the show's episode catalog.
Similar podcasts to Mental Fitness (Official 107.7 The Bronc Podcast)
Shows with the most semantically similar episode content. Pitch one, pitch all; producers cluster.
Mind and Body
Mind and Body
23~~326 listeners86% similar
Better MENtal Health
Better MENtal Health
18~~251 listeners85% similar
Faith Based Mental Health
Colt Waagner
25~~363 listeners85% similar
Think on Good
Unknown Host
15~~208 listeners85% similar
Trio Well-Being Podcast
Mathew Roderick
16~~222 listeners85% similar
The Brain People Podcast
Beautiful Minds Wellness
30~~425 listeners85% similar
Mental Health Freedom Fighter
Joshua Alexander
16~~229 listeners85% similar
Mind On Mental Health
Unknown Host
28~~400 listeners85% similar
Frequently asked questions
How do I pitch Mental Fitness (Official 107.7 The Bronc Podcast) as a podcast guest?
Mental Fitness (Official 107.7 The Bronc Podcast) has a verified contact on file. Create a free PitchCentric account to access it and generate a personalised pitch in seconds. Research at least 3 recent episodes first and lead with a specific angle that serves their health audience.
Who is the host of Mental Fitness (Official 107.7 The Bronc Podcast)?
Mental Fitness (Official 107.7 The Bronc Podcast) is hosted by John Mozes. The show is categorised under health (fitness) and has published 171 episodes.
How many episodes does Mental Fitness (Official 107.7 The Bronc Podcast) have?
Mental Fitness (Official 107.7 The Bronc Podcast) has published 171 episodes.
What topics does Mental Fitness (Official 107.7 The Bronc Podcast) cover?
Mental Fitness (Official 107.7 The Bronc Podcast) regularly covers health, fitness. It sits in the health category, with a fitness focus.
Is it hard to get booked on Mental Fitness (Official 107.7 The Bronc Podcast)?
Mental Fitness (Official 107.7 The Bronc Podcast) is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Is Mental Fitness (Official 107.7 The Bronc Podcast) currently accepting guest pitches?
Mental Fitness (Official 107.7 The Bronc Podcast) hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
How long are Mental Fitness (Official 107.7 The Bronc Podcast) episodes?
Episodes of Mental Fitness (Official 107.7 The Bronc Podcast) average 6 minutes. a focused format where a clear narrative arc and tight preparation matter most.
What guest credentials does Mental Fitness (Official 107.7 The Bronc Podcast) typically look for?
Our data rates Mental Fitness (Official 107.7 The Bronc Podcast)'s guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
Methodology. Booking Probability™ blends Listen Score, 30-day Virality, open-to-guests detection, and Apple ratings. Data refreshed every 60 minutes. Listen Score and Booking Probability are calculated by PitchCentric. Last enriched 13 days ago.
Browse related cuts
Is this podcast yours and you'd like to remove or correct details? Request removal or email privacy@pitchcentric.com.