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Hosted by John Mozes · 🇺🇸 US · EN · 176 episodes
Established thought leaders with verified media credentials.
Time to get up and work out your mind with your daily dose of Mental Fitness on 107.7 The Bronc. Every day on 107.7 The Bronc, Mental Fitness will educate you on a number of topics relating to your mental health and well-being, such as substance abuse and addiction, anxiety and panic disorders, depression bipolar and eating disorders and more.
John Mozes hosts Mental Fitness (Official 107.7 The Bronc Podcast), a health show with 176 episodes published.
In this episode, Dr. Eri Millrod gives a brief history of dance movement therapy and how it started to help individuals who are on the spectrum. She also explains how movement therapy can assist individuals with attentio
Dr. Tashanna Ellis speaks on the topic of trauma and asking others for help when trying to work through the trauma. She also mentions the importance of expressing your emotions and the possible effects of what holding on
Dr. Eri Millrod goes into depth of what a dance/movement therapy session may look like. She also discusses the benefits of Dance/movement therapy for individuals on the spectrum of autisim, attention deficit disorders, a
In this episode, mental health first aid instructor Afaf Muhammad discusses what steps to take to assist someone who is experiencing a mental health challenge.
In this episode Afaf discusses what a mental health first aid instructor does, what you learn in the training. Afaf also touches on the topic of suicide and how to check on someone you may know who may experience mental
In this episode, Dr. Tashanna Ellis gives advice on how to work through anxiety and depression.
As the semester has come to an end there are a few things you can do while grieving the end of this chapter and the start of a new one.
In this episode Dr. Eri Millrod goes in depth about what it looks like and explains a few misconceptions of Dance Therapy.
Learn how Dance Movement Therapy can help you when dealing with grief, addiction, or starting and ending your day.
In this episode of Mental Fitness, I’m joined once again by returning guest Rebecca Boswell, Director at the Princeton Center for Eating Disorders and Director of Psychiatry at Penn Medical Center. In our previous conver
This week on Mental Fitness, I sit down with licensed family therapist Gary T. for an insightful conversation on the impact of social media. We explore its often-overlooked psychological effects on people of all ages, an
This week on Mental Fitness, I sit down again with former Marine Corps K9 handler Alfred Brenner to close out our conversation. We take a hard look at the mental health struggles impacting men today, including the steady
This week on Mental Fitness, I’m joined by longtime friend of the show Corina Palagruto for a fresh, never before heard conversation on healthy dietary tips designed to fuel your body, sharpen your mind, and support over
This week on Mental Fitness, I’m joined by The College of New Jersey’s Collegiate Recovery Community with Erick Van Eck and Ashley. We discuss the importance of community-based talk sessions and support groups, and how t
On this episode of Mental Fitness , I’m joined once again by Chris Bizarro, owner of YouPsych LLC, a therapy-based mental health practice. This week, we discuss the benefits of therapy, common reasons people may hesitate
This week on Mental Fitness, I’m joined once again by longtime friend of the show Anthony T. Jackson, owner of DAO Concepts and a professional Tai Chi instructor. With the holidays and the new year approaching, stress le
This week on Mental Fitness I’m joined once again by the Rider Counseling Center to talk about practical ways to navigate the seasonal time shift, build self discipline, and stay motivated. We also highlight some of the
This week on Mental Fitness , I’m joined by Malissa Arnold of the Mercer Council on Alcoholism and Drug Addiction and the Prevention Coalition of Mercer County for her final appearance on the program. We dive into the ri
This week on Mental Fitness, I’m sharing part two of my conversation with former Marine Corps K9 handler Alfred Brenner. We get into the growing mental health crisis and the increasing suicide rates among men. Alfred ope
This week on Mental Fitness , I'm joined once again by the team from the Rider Counseling Center. They introduce themselves and their roles, and share what the Counseling Center offers students including different therap
Jessica Meyer
Sanctuary Housing
1 appearance on this show
Gagandeep Singh
Mental Fitness · Hello Excellence Consulting
1 appearance on this show
Dave DeCamp
News Editor · Antiwar.com
1 appearance on this show
Elizabeth Carr
Michigan Licensed Professional Counselor and Approved Clinical Supervisor
1 appearance on this show
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Mental Fitness (Official 107.7 The Bronc Podcast) is hosted by John Mozes. The show is categorised under health (fitness) and has published 176 episodes.
Mental Fitness (Official 107.7 The Bronc Podcast) has published 176 episodes.
Mental Fitness (Official 107.7 The Bronc Podcast) regularly covers health, fitness. It sits in the health category, with a fitness focus.
Mental Fitness (Official 107.7 The Bronc Podcast) is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Mental Fitness (Official 107.7 The Bronc Podcast) hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Mental Fitness (Official 107.7 The Bronc Podcast) average 6 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Mental Fitness (Official 107.7 The Bronc Podcast)'s guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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