Mental Capital

The world is changing, & fast. The numbers for depression/anxiety & suicide are on the rise. AI, civil unrest, global warming, social media, war... it seems like every single day there is something else to stress about. There's too many things to focus on outside of ourselves to keep us on edge & take us out of our center of power. With all this chaos, it can easily leave us feeling hopeless and lost. If you're like me, you're looking for something more. To feel seen, heard and understood and to be part of a community. These are the foundations of who we are as people. That's why I started this podcast. I realized that every single one of us is sitting on a vault of knowledge and experiences. It's time to bring those out in the open and learn from ourselves & each other. That's the best way for us to continue to grow outward & upward. My promise to you is that you'll get something of value from every episode here. Whether it's more knowledge, understanding, or ju

Mental Capital is a health podcast hosted by Zeus, with 51 episodes on record and a Required Pod Score of 80. PitchCentric scores this show on Booking Probability, Listen Score, and live audience signals refreshed every 24 hours.

Zeus hosts Mental Capital, a health show with 51 episodes published.

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  Episode #8

  5150: A Manic Depressive Adventure w/ Tony Del Zompo

  May 29, 20261h 6mS5

  <p>Today I'm joined in studio by Author, Speaker, & Father; Tony Del Zompo.<br/><br/>He is the author of 5150: A Manic Depressive Adventure!</p><p>Tony grew up in a troubled home. His father, a Korean War Veteran, an alcoholic, and a San Francisco Police Sergeant was an ominous presence throughout his childhood and adolescence. His mother, a hairstylist with an insatiable need for control, was too busy trying to keep the house intact to notice how the family chaos had affected her youngest son. Tony began to medicate himself with booze and drugs at an early age, and...

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  Mental Capital

  Come as you are

  May 19, 202627 minS0

  <p>Today we're going to talk about a subject we have yet to touch on Mental Capital: shame & embarrassment.</p><p>After a recent experience of sitting with what I thought was shame & embarrassment I came to see that it was all in my mind from the beginning. You see I've come to understand that fear is a liar. It will try to convince you of anything but the truth to keep you stuck exactly where you are. In analysis paralysis. Today we'll talk about what helped me move through this, & how doing the uncomfortable thing, can help you shift...

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  Mental Capital

  Remember Compassion w/ Monica Van Rijn

  May 2, 20261h 21mS0

  <p>Today I'm joined by Monica Van Rijn.</p><p>Monica is a Visual Artist, Author, Astrologer, & the maker of a Monument Colored by War. </p><p>Join us today as we talk about a topic from our past that is starting to have more relevance today than ever; The Holocaust. Monica has has done extensive research into the life & times of this period in our history. She shares stories from her family & friends from the third & final installation in her book series: The Memory Place, which will cover today.</p><p>Monica shares gripping stories, heart-wrenching truths, & eye-opening statistics i...

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  Episode #11

  The Rite of Healing w/ Jaime Jimenez, PMHNP-BC

  Apr 21, 20261h 14mS5

  <p>Today I'm joined in studio by Psychiatric Nurse Practitioner Jaime Jimenez<br/><br/>Jaime is a California-licensed psychiatric nurse practitioner and holds a masters degree in psychiatric nursing from the University of California at San Francisco, including national board certification in psychiatry for children and adults. <br/><br/>He has over 25 years of experience in mental health, ranging from work as a nurse practitioner in outpatient clinics, to being a nurse manager at Stanford Hospital, as well as managing a crisis unit.  This range of experience has provided him with a greater understanding of how to identify opportunities for ch...

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  Episode #10

  Create MOJO w/ Jenny Landis

  Apr 2, 202642 minS5

  <p>Today I'm joined by Coach Jenny Landis</p><p>Jenny is a Coach, Psych Nurse, & a Mother. Join us as we talk about our brand new course on how to get your creative MOJO flowing launching in May! Creating MOJO is for anyone who feels stuck creatively right now. If you're someone who wants to get back that creative piece of themselves that has long been dormant, this is for YOU!! </p><p>Join us as we talk more about what it means to get your MOJO back!</p><p><br/></p><p><br/></p><p>Zeus Fae is a...

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