⚡️MENOPUNKS PODCAST ⚡️

I’m filmmaker and musician Alicia J. Rose, and I want to empower women with the motherf$#@!% energy to start a hormonal revolution. By 2030, one billion women will be in menopause. One. Billion. Imagine if every man’s testosterone flatlined by 50 — you think the world would stay quiet about that ? Welcome to menopause: complete hormonal upheaval. And perimenopause? She’s the chaotic, b*tchy, opening act that none of us can escape. The worst part? We’re turning to a medical system that keeps spreading the lie that hormone replacement therapy causes breast cancer — misinformation that’s been harming women’s health since 2002. That’s why I’m making MENOPUNKS — a feature documentary and podcast about menopause, perimenopause, quality of life and the creative process. It’s time to torch the misinformation, set the record straight about HRT, and give people the tools to advocate for their bodies, their energy, and their sanity. Because women can’t do good if they don

⚡️MENOPUNKS PODCAST ⚡️ is a health podcast hosted by Alicia J Rose, with 45 episodes on record and a Required Pod Score of 80. PitchCentric scores this show on Booking Probability, Listen Score, and live audience signals refreshed every 24 hours.

Alicia J Rose hosts ⚡️MENOPUNKS PODCAST ⚡️, a health show with 45 episodes published.

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  Episode #45

  Episode 45: BURNING THE MENOPAUSE PLAYBOOK TO START A HORMONAL RIOT w/ THEO KOGAN & SYDNEY SILVER of LUNACHICKS

  Sep 18, 20261h 25mS1

  ⚡️This week we laughcry our ever loving buns off with two absolute PUNK ICONS Theo Kogan and Sydney Silver of Lunachicks! ❤️‍⚡️ We get into the wild pre-teen origin story of the Lunachicks, their roller coaster of a ride through the music biz as an all-female band, their own rollicking peri/meno tales, the role of hormones in creativity, the intersection of reproductive health and artistic expression, overcoming the maligned history of HRT and how to myth bust misinformation, what to do about the annoying and dangerous hormone shortages and access issues, how doctors need to step up their midlife educations and we get jiggy envisioning a future of empowered healthcare and activism!⚡️ ❤️‍WE FCKNG LOOOVE THESE BADASS BABES! THE LUNACHICKS RULE!! ❤️‍ MORE ABOUT LUNACHICKS ❤️‍MENOPUNKS PODCAST IS EMPOWERED BY ⁠⁠⁠PLANNED PARENTHOOD COLUMBIA WILAMETTE⁠⁠⁠ !!!❤️‍ Make a ⁠⁠⁠telehealth⁠⁠⁠ appt for compassionate, informed gender affirming care today!⚡️ ⚡️MENOPUNKS IS A MISINFORMATION SHATTERING FEATURE DOCUMENTARY AND PODCAST ABOUT PERI/MENOPAUSE AND THE CREATIVE PROCESS SEEN THROUGH THE LENS OF DEFIANT GENX MUSICIANS AND ARTISTS, TRAILBLAZING DOCTORS AND OPINIONATED CELEBRITY ICONS ⚡️ Alicia J. Rose ⚡️ COMING 2027 ⚡️ DESIGN: ⁠⁠⁠JEN SBRAGIA⁠⁠⁠ DISTRO: ⁠⁠⁠RUINOUS⁠⁠⁠ PR: ⁠⁠⁠ARLINGTON⁠⁠⁠ THEME: ⁠⁠⁠PARTY WITCH "FALL IN LINE"⁠⁠⁠ ⚡️HORMONES ARE HEALTHCARE⚡️ ARE YOU A MENOPUNK? ⚡️ ⁠⁠⁠JOIN THE MOVEMENT⁠⁠⁠ ⚡️ #menopause #perimenopause #lunachicks #hormonesarehealthcare #menopunks

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  Episode #44

  Episode 44: SMASHING PATRIARCHAL AGEISM WITH RADICAL SELF LOVE W/ HEIDI CLEMENTS & CONSTANCE ZIMMER

  Sep 11, 20261h 17mS1

  ⚡️On this week’s pod we get to bask in the delightful chemistry of besties Heidi Clements & Constance Zimmer - badass feminist icons and co-hosts of fellow meno-zoned pod Talk 50 To Me! ⚡️ ❤️‍You probably know the fab & fashionable Heidi from her punk AF viral pro-aging poetic hot takes and Constance from her decades of brilliant acting and directing including a recent Emmy nom for her supporting role in the juicy limited series “Love Story”!! We get into meno activism with their stigma shattering Hollywood focused podcast, what symptoms forced them to take menopause seriously, why talking openly about hormones and peri/meno matters and how they each came to access HRT. We also connect the midlife health crisis (and patch shortages) to systemic misogyny, dangerous healthcare misinformation, the visibility and honesty of older women in Hollywood as well as why menopause needed a Menopunk rebrand to help GENX (and beyond) spark a hormonal revolution! It was such a blast getting realer than real with these incredible women! Thank you for Menopunking the fck out with us in this harrowing time of misogyny fueled attacks on bodily autonomy, reproductive freedom and f*scist a-hole BS. It was just what we needed. MORE ABOUT HEIDI MORE ABOUT CONSTANCE TALK FIFTY TO ME ❤️‍MENOPUNKS PODCAST IS EMPOWERED BY ⁠⁠PLANNED PARENTHOOD COLUMBIA WILAMETTE⁠⁠ !!!❤️‍ Make a ⁠⁠telehealth⁠⁠ appt for compassionate, informed gender affirming care today!⚡️ ⚡️MENOPUNKS IS A MISINFORMATION SHATTERING FEATURE DOCUMENTARY AND PODCAST ABOUT PERI/MENOPAUSE AND THE CREATIVE PROCESS SEEN THROUGH THE LENS OF DEFIANT GENX MUSICIANS AND ARTISTS, TRAILBLAZING DOCTORS AND OPINIONATED CELEBRITY ICONS ⚡️ Alicia J. Rose ⚡️ COMING 2027 ⚡️ DESIGN: ⁠⁠JEN SBRAGIA⁠⁠ DISTRO: ⁠⁠RUINOUS⁠⁠ PR: ⁠⁠ARLINGTON⁠⁠ THEME: ⁠⁠PARTY WITCH "FALL IN LINE"⁠⁠ ⚡️HORMONES ARE HEALTHCARE⚡️ ARE YOU A MENOPUNK? ⚡️ ⁠⁠JOIN THE MOVEMENT⁠⁠ ⚡️ #menopause #perimenopause #constancezimmer #heidiclements #talkfiftytome #hormonesarehealthcare #menopunks

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  Episode #43

  Episode 43: MANIFESTING A MIDLIFE RESURRECTION IN PERI/MENOPAUSE with MELISSA AUF DER MAUR

  Sep 4, 20261h 21mS1

  ❤️‍This week we channel a brighter future with legendary 90’s bass babe, badass photographer, writer and all around mystical human Melissa Auf der Maur !! ❤️‍ ⚡️A truly delightful multidisciplinary artist and deeply ebullient spirit Melissa brings us into how her radical feminist Canadian upbringing inspired her wild bass adventures in 90’s rock with Hole & The Smashing Pumpkins and why she intuitively brought a camera with her everywhere she went, the power of channelling the eternal feminine into modern life, learning to always recognize where women are in the patriarchal timeline and how various waves of feminism change how women live, how creativity coming full circle in midlife can fuel the soul, her experience with perimenopause hitting at the same time as her daughter’s ascent into puberty, how to maximize intergenerational empowerment through art and music, writing and photography as a protection ritual and so much more!❤️‍ We just happened to talk on THE DAY SHE SLAPPED ON HER FIRST ESTROGEN PATCH! NOTHING is a coincidence with this cosmically tapped in mage. Thank you for sharing your incredible story with MenoPunks XMADMX! ⚡️ Pick up her gorgeous new book “ My 90’s Rock Photographs " out 9/8 and be sure to tear thru her brilliant and breezy 90’s rock memoir “ Even The Good Girls Will Cry ” available wherever you buy books!⚡️ MORE ABOUT XMADMX ❤️‍MENOPUNKS PODCAST IS EMPOWERED BY ⁠PLANNED PARENTHOOD COLUMBIA WILAMETTE⁠ !!!❤️‍ Make a ⁠telehealth⁠ appt for compassionate, informed gender affirming care today!⚡️ ⚡️MENOPUNKS IS A MISINFORMATION SHATTERING FEATURE DOCUMENTARY AND PODCAST ABOUT PERI/MENOPAUSE AND THE CREATIVE PROCESS SEEN THROUGH THE LENS OF DEFIANT GENX MUSICIANS AND ARTISTS, TRAILBLAZING DOCTORS AND OPINIONATED CELEBRITY ICONS ⚡️ Alicia J. Rose ⚡️ COMING 2027 ⚡️ DESIGN: ⁠JEN SBRAGIA⁠ DISTRO: ⁠RUINOUS⁠ PR: ⁠ARLINGTON⁠ THEME: ⁠PARTY WITCH "FALL IN LINE"⁠ ⚡️HORMONES ARE HEALTHCARE⚡️ ARE YOU A MENOPUNK? ⚡️ ⁠JOIN THE MOVEMENT⁠ ⚡️ #menopause #perimenopause #melissaaufdermaur #hormonesarehealthcare #menopunks

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  Episode #42

  Episode 42: BREAKING THROUGH THE HORMONAL MUSCULOSKELETAL CHAOS OF PERI/MENOPAUSE with Dr. Nancy Yen Shipley, MD

  Aug 28, 202649 minS1

  ❤️‍ On this weeks pod we go deep with renowned Orthopedic Surgeon Dr. Nancy Yen Shipley, M.D.!! ❤️‍ Together Nancy and Alicia get into why estrogen loss affects bones, joints, ligaments, and recovery time, the benefits of joint preservation versus joint replacement in midlife, how her own early perimenopause symptoms changed her orthopedic practice, why understanding Musculoskeletal Syndrome of Menopause as a new clinical framework is key, why frozen shoulder and joint pain should trigger hormone questions, the lack of menopause education in medical training and how public awareness is shifting pressure onto clinicians, her reactions to the FDA black box warning removal on hormone therapy, regenerative medicine and PRP therapy for lowering inflammation, how weight training leads to stronger midlife bones, Dr. Shipley’s own harrowing story of having a cardiac event in surgery and so much more! ⚡️Nancy is also an expert medical participant in Menopunks documentary - and just an absolutely delightful badass! It was a gift spending time with her to figure out what the hell is going on with our bodies and bones during this wild time of midlife! THANK YOU Nancy !!! MORE ABOUT NANCY YEN SHIPLEY, MD MORE ABOUT FORM & FUNCTION ORTHOPEDICS ❤️‍MENOPUNKS PODCAST IS EMPOWERED BY PLANNED PARENTHOOD COLUMBIA WILAMETTE !!!❤️‍ Make a telehealth appt for compassionate, informed gender affirming care today!⚡️ ⚡️MENOPUNKS IS A MISINFORMATION SHATTERING FEATURE DOCUMENTARY AND PODCAST ABOUT PERI/MENOPAUSE AND THE CREATIVE PROCESS SEEN THROUGH THE LENS OF DEFIANT GENX MUSICIANS AND ARTISTS, TRAILBLAZING DOCTORS AND OPINIONATED CELEBRITY ICONS ⚡️ Alicia J. Rose ⚡️ COMING 2027 ⚡️ DESIGN: JEN SBRAGIA DISTRO: RUINOUS PR: ARLINGTON THEME: PARTY WITCH "FALL IN LINE" ⚡️HORMONES ARE HEALTHCARE⚡️ ARE YOU A MENOPUNK? ⚡️ JOIN THE MOVEMENT ⚡️ #menopause #perimenopause #orthopedicsurgeon #hormonesarehealthcare #menopunks

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  Episode #41

  Episode 41: SUPERCHARGING COMMUNITY CARE & HORMONAL ACTIVISM IN PERI/MENOPAUSE with Kim Stegeman of Rose City Rollers

  Aug 21, 20261h 16mS1

  ⚡️Episode 41: SUPERCHARGING COMMUNITY CARE & HORMONAL ACTIVISM IN PERI/MENOPAUSE with Kim Stegeman ⚡️ ⚡️This week on the pod we hip check the patriarchy and get a fierce peri/meno pep talk from Kim Stegeman aka Rocketmean, founder of Rose City Rollers and author of The Menopause Unicorn!" Kim takes us into her mis/adventures with perimenopause, hormone replacement therapy, and the radical power she discovered speaking openly about midlife health with her community. ❤️‍ We get into the long-term damage caused by the misinformation around HRT and the fallout from the Women’s Health Initiative study, the social and political side of menopause care, the need for advocacy, community, access, and better education, how menopause symptoms can shift over time and require dosage adjustments, the importance of finding a menopause specialist or educated provider, the next level MAGIC of Vaginal estrogen, how diet, protein, fiber, and alcohol reduction can lessen symptoms, how roller derby culture mirrors menopause activism, why Gen X is gonna rip the conversation around HRT wide open, how ANDROPAUSE may be very real for men, testosterone should be made more available to ALL humans and SO MUCH MORE! MORE ABOUT KIM STEGEMAN READ THE MENOPAUSE UNICORN MORE ABOUT ROSE CITY ROLLERS ❤️‍MENOPUNKS PODCAST IS EMPOWERED BY PLANNED PARENTHOOD COLUMBIA WILAMMETTE !!! ❤️‍ Make a telehealth appt for compassionate, informed gender affirming care today!⚡️ ⚡️HORMONES ARE HEALTHCARE⚡️ ⚡️MENOPUNKS IS A MISINFORMATION SHATTERING FEATURE DOCUMENTARY AND PODCAST ABOUT PERI/MENOPAUSE AND THE CREATIVE PROCESS SEEN THROUGH THE LENS OF DEFIANT GENX MUSICIANS AND ARTISTS, TRAILBLAZING DOCTORS AND OPINIONATED CELEBRITY ICONS ⚡️ Alicia J. Rose WE SEE U❤️‍WE HEAR U❤️‍WE ARE U❤️‍WE GOT U ⚡️ARE YOU A MENOPUNK? JOIN THE MOVEMENT: www.menopunks.com ⚡️ #menopause #perimenopause #rollerderby #hormonesarehealthcare #menopunks

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