Hosted by Heidi Gastler X Stray Kat Studio · 🇺🇸 US · EN-US · 31 episodes
Established thought leaders with verified media credentials.
Your women's health BFF. Real talk, real facts, real care. Join Dr. Heidi Gastler, pelvic-floor specialist, cancer survivor, and health advocate behind the @heydrheidi platform and blog, as she takes the mic to untangle the myths, awkward moments, and uncertainties of perimenopause and menopause. Menopause Unscripted is your safe space for approachable, laughter-filled, science-backed conversations that help you navigate this chapter with confidence and clarity. From expert insights and personal stories to actionable tips and heartfelt support, Dr. Heidi delivers what you crave: informed and inclusive guidance, no snake oil, just real talk. Whether you're just noticing the shifts or well into your menopausal journey, Menopause Unscripted is here to walk with you, laugh with you, and lift you up. New episodes drop every Friday at 9am PST.
Heidi Gastler X Stray Kat Studio hosts Menopause, Unscripted., a health show with 31 episodes published.
Follow Menopause Unscripted: Instagram: https://www.instagram.com/menopause.unscripted TikTok: https://www.tiktok.com/@menopause.unscripted Connect with @HeyDrHeidi: Website: https://www.heydrheidi.com Instagram: https:/
Welcome to the very first installment of our Let's Cook series on Menopause Unscripted! In this episode, we're heading into the kitchen together over Zoom to create a simple, nourishing, and delicious Veggie Bowl packed
Dr. Marcy is a mother and doctor dedicated to universally serving, empowering, and equipping the birthing community. Through her free content, online birth prep and recovery programs, virtual sessions, advocacy, and clea
Beth shares realistic, approachable ways to begin incorporating strength training into your routine—no matter your starting point—and what to focus on to create sustainable, lasting results. This is your foundation episo
Menopause Unscripted is a women’s health podcast hosted by Dr. Heidi, the creator of Hey Dr. Heidi. Each episode delivers expert insights, real-life stories, and evidence-based information to help women navigate perimeno
Read The Perimenopause Survival Guide: A Feel-Like-Yourself-Again Roadmap for Every Woman Over 35: https://www.amazon.com/dp/B0F4T7H61F/ref=cm_sw_r_as_gl_api_gl_i_N407V9GANWM6AE8EN0D3?linkCode=ml1&tag=mtn2seapt-20&linkId
In this episode of Menopause, Unscripted, we’re kicking off a new movement series with Beth Drayer—focused on how to get started with exercise and build muscle before you need it. From preventing injury to supporting lon
From conquering her first hot flashes at age 44 to perfecting a handstand at 69, Jeanne Peters is redefining what it means to age well. In this episode of Menopause Unscripted, Dr. Heidi talks with Jeanne, an accomplishe
Endometriosis is often framed as a “women’s disease,” but the reality is more complex. In recognition of Endometriosis Awareness Month, this episode of Menopause Unscripted explores an area of care that is rarely discuss
Learn more about May and her skincare philosophy: https://www.maylindstrom.com/ Skin changes are one of the most visible — and often frustrating — parts of hormonal shifts in midlife. In this episode of Menopause Unscrip
Emily Whalen is a pelvic floor therapist and wellness practitioner focused on helping women reconnect with their bodies through evidence-based movement, education, and nervous system support. Her work centers on addressi
Find Nicole All Over The Internet: https://dopekitchen.com Social media has become one of the biggest sources of women’s health information — and misinformation. In this episode of Menopause Unscripted, Dr. Heidi sits do
In this episode of Menopause Unscripted, Dr. Heidi is joined by Genevieve Newton of Fringe to unpack what the science actually says about red and near-infrared light therapy (RLT/LT) for brain fog, cognition, mood, and o
Dr. Lorne Brown is a recognized leader in integrative reproductive and hormonal health. His earlier career as a Chartered Professional Accountant (CPA) uniquely shaped his analytical and holistic approach to wellness. As
Thank you to Fringe Heals for sponsoring this week’s episode of Menopause Unscripted. Fringe Heals is a women-focused healing collective dedicated to supporting emotional and physical wellbeing through trauma-informed ca
Find Dr. Suzanne Online: https://thedrsuzanne.com/ https://www.facebook.com/askdrsuzanne/ https://twitter.com/askdrsuzanne https://www.linkedin.com/in/askdrsuzanne/ https://www.instagram.com/askdrsuzanne/?hl=en https://w
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----- Join Our Patreon To Support & Join the Community https://patreon.com/HeyDrHeidi?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLink Follow Menopause Unscripted: https://ww
Use code HEYDRHEIDI for 15% off at https://www.heytabu.com/ Today’s episode is sponsored by Tabu – a sexual wellness brand designed to support women through postpartum, menopause, cancer, and more. Their doctor-informed
Sponsor Spotlight — Fringe Heals Thank you to Fringe Heals for sponsoring this week’s episode of Menopause Unscripted. Fringe Heals is a women-focused healing collective dedicated to supporting emotional and physical wel
Marcy
doctor · Friendswood Animal Needs and Solutions (F.A.N.S.)
1 appearance on this show
May Lindstrom
Founder · May Lindstrom Skin
1 appearance on this show
Nicole
National Mrs. US Agriculture 2023 · Bella Bloom Floral
1 appearance on this show
Dr. Genevieve Newton
DC, PhD, nutritional scientist, scientific director · an unspecified clinic or academic institution
1 appearance on this show
Dr. Lorne Brown
recognized leader in integrative reproductive and hormonal health · Acubalance Wellness Centre
1 appearance on this show
Suzanne
Speech and Language Therapist · Corner Market
1 appearance on this show
Natalie
certified pediatric sleep consultant · New Er
1 appearance on this show
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Menopause, Unscripted. is hosted by Heidi Gastler X Stray Kat Studio. The show is categorised under health (fitness) and has published 31 episodes.
Menopause, Unscripted. has published 31 episodes.
Menopause, Unscripted. regularly covers health, fitness, sexuality. It sits in the health category, with a fitness focus.
Menopause, Unscripted. is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Menopause, Unscripted. hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Menopause, Unscripted. average 48 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Menopause, Unscripted.'s guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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