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Hosted by Michelle Wells · 🇺🇸 US · EN · 62 episodes
Established thought leaders with verified media credentials.
Michelle Wells, a Menopause Coach specialising in nutrition and holistic wellness. Michelle helps women to balance their hormones in 60 days without taking drastic measures. Having experience the profound impact of menopause first hand, Michelle blends nutritional therapy, holistic wellness and coaching to guide women through this life transition. This podcast is dedicated to sharing practical tips, expert insights, and inspiring stories to help women manage symptoms, balance hormones and reclaim their energy. This podcast is your go-to resource for transforming your journey.
Michelle Wells hosts Menopausal Women Show For Nutritional, Health and Wellness, a health show with 62 episodes published.
This week is a solo episode where I emphasise the importance of reflection in navigating menopause and life. This one is applicable to you, family and friends. I share with you my personal experiences and encouraging lis
💪 New Podcast Episode: Bite-Sized Workouts to Crush Your New Year Goals 🎉 Kickstart your New Year with simple yet effective fitness strategies! This week, I’m joined by the amazing Fatet to talk about how bite-sized wo
This week, I’m joined by the knowledgeable Leanne to talk all things supplements and menopause! From easing hot flashes to supporting mood and energy, we’ll uncover how the right supplements can make a big difference in
This week's episode I Michelle, a menopause coach is speaking with the lovely Jeanette, a herbalist discussing the benefits of aromatherapy for managing menopause symptoms. We explored various essential oils, their appli
This week you can join me and my special guest Esther as we dive into the transformative world of spiritual healing for menopause. Together, we explore how spiritual practices can provide relief, clarity, and inner stren
Super Excited to be sharing this with you. With the festive period coming up, I want to support you with practical tips and strategies for navigating menopause during the holiday season. From managing stress and fatigue
Join me and special guest, reflexology expert Sally Earlam, as we dive into how reflexology can help ease menopause symptoms. From hot flashes to anxiety, discover how this holistic practice can bring balance and relief
In this episode, I will be sharing with you as an expert menopause coach, why investing in yourself by working with me is not just valuable, but transformative. I will share with you how my unique blend of physiotherapy,
In this episode, we explore the unique challenges women face when dealing with both ADHD and menopause. As hormonal changes during menopause impact focus, mood, and memory, many women with ADHD experience intensified sym
In this solo episode, we dive into the challenges of juggling a busy work life while navigating the symptoms of menopause. From hot flashes to mood swings and brain fog, menopause can significantly impact daily work perf
In this solo episode, I’m diving into the crucial role nutrition plays in supporting your immune system during menopause. With hormonal changes affecting everything from energy levels to immune response, it’s more import
In this empowering episode, we sit down with Lena Winslow, who shares with us her journey and findings from her physical, emotional, and mental shifts experienced during menopause. Lena shares her wisdom on navigating th
In this episode, we sit down with Jana, a fitness and movement coach with a focus on building strength from the inside out. Jana shares her approach to helping individuals become stronger, not just physically but mentall
In this episode we dive into the essential topic of boosting energy during the menopause through smart nutrition. Menopause can leave you feeling fatigued, drained and struggling to maintain your usual vitality. But the
Welcome to this week's solo podcast, with me Michelle Wells, a menopause coach. In today’s solo episode, we're exploring a powerful yet often overlooked tool for menopause relief – the vagus nerve. This nerve plays a cru
In this podcast episode, Marjorie Nass, a wellness expert specializing in breathwork, yoga, and holistic health, delves into the intersection of breathing and menopause. The conversation focuses on how breathing can help
In this episode, we chat with Vicky, a Naturopathic Nutritional Therapist and Co-Founder of DNAPal, a revolutionary DNA-based therapy tailored to individual needs. Vicky delves into the reasons why food intolerances ofte
This week I am delving into all thing HRT and demystifying some of the information that is available on the internet You will learn: How HRT Works The benefits of using HRT Risks associated with HRT Side effects that can
This week I speak with Kathryn Amey who specialises in supporting people to manage their inner critic. Kathryn runs a number of retreats and I was lucky enough to catch her whilst in the UK to gain tips on how best to si
This week I interview Paige from discovering mum coaching. Paige works with all things for new mums, yet we talked about the similarities between changing shape as a new mum and changing shape in the menopause. You will
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Menopausal Women Show For Nutritional, Health and Wellness is hosted by Michelle Wells. The show is categorised under health (fitness) and has published 62 episodes.
Menopausal Women Show For Nutritional, Health and Wellness has published 62 episodes.
Menopausal Women Show For Nutritional, Health and Wellness regularly covers health, fitness, nutrition. It sits in the health category, with a fitness focus.
Menopausal Women Show For Nutritional, Health and Wellness is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Menopausal Women Show For Nutritional, Health and Wellness hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Menopausal Women Show For Nutritional, Health and Wellness average 29 minutes. a focused format where a clear narrative arc and tight preparation matter most.
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