Megna Method

<p>Dr. Michael Israetel from @RenaissancePeriodization joins Marc on this episode to discuss everything from basic training principles, best exercises, and client psychology to PEDs, hormones, future magic pills and...

<p>On this episode of Megna Method we welcome back our good friend Pete Sousa. Pete is extraordinarily gifted in the world of broadcasting, sports journalism and color commentating. He covers a wide variety of sports in...

<p>Kansas City Defensive Line Coach Joe Cullen chimes in on coaching style, leadership, the NCAA Portal, kids vs parents, perfection and why football is still a great sport. Dream Big Never Quit!</p> <p>See Privacy...

<p>On this episode we are joined by certified nutrition specialist, dietary guru and founder of Athleats Nutrition, Jaclyn Sklaver. Jaclyn is an internationally recognized sports nutritionist who optimizes performance...

<p>Dr. Seager and Marc follow up on Marc's case study results about the effects of ice bath pre-workout on testosterone levels. Notice, that's the effects of ice bath with immediate physical activity, not just the ice...

<p>Dr. Lina has extensive work with almost every psychological profile that exists. She and Marc discuss minor details that define some of the most commonly known personalities in our society as well as how and why...

<p>In this episode of the Megna Method Marc catches up with ERG community memeber Curt Dahlen. Curt discusses his fitness journey and then dives into his life in the rowing and skierg world. Marc and Curt touch on some...

<p>Everything you think you know and want to know about saunas and sweating is packed into this episode. Justin Glaser, author of SWEAT, a new book about the benefits, the studies and the forgotten remedies of simply...

<p>Don't call it a comeback! Dr. Thomas Seager was on a dangerous road of poor health, which we can all relate to, but he decided to make a change. No shortcuts, no fads, no easy way out. He wanted to make a real...

<p>Paul Assaiante is the winningest coach in NCAA History, yet most people have never heard of the sport he coaches: Squash. But, as you hear him describe his journey you will quickly realize that the life lessons, the...

<p>World renown Pararescueman Scott Gearen joins the Megna Method today to share his experiences, both good and bad, that have helped shape who he is today. He focuses on preparation, determination, and choices. Do you...

<p>Chris Jones needs no introduction. He's currently one of the best defensive linemen in the National Football League, and will probably go down in the category of the greatest to play the game. You need to hear how...

<p>Elijah Massenburg joins us today and talks to us about his current journey through higher education, working at Anatomy and desiring to teach the youth about FINANCE! Elijah is beyond his age and is making a positive...

<p>With the Kansas City Chiefs heading to the super bowl, then only made sense to discuss the topic of leadership, but leadership through the very specific lens of the one and only Joe Cullen. Coach Cullen is widely...

<p>Dr. Juan is a board certified Cardiologist who trained at Johns Hopkins University Hospital. Dr. Juan specializes in the prevention, early detection, and treatment of cardiovascular diseases. He also serves as the...